APRICOT WALNUT OATMEAL MUFFINS (NO FLOUR!) SBD PHASE 2&3
The base for this recipe is Ana Molina's Oatmeal Muffins (No Flour at All!) recipe #108564. I did tweak it quite a bit and really liked the results. These are great for SB Diet Phase 2 & 3. Spray kitchen shears with Pam to cut up the dried apricots
Provided by CookbookCarrie
Categories Quick Breads
Time 28m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Put paper liners in 12 muffin cups.
- In a large mixing bowl, mix Oats, Walnuts, Apricots, Baking Powder,& Salt.
- In a small bowl whisk together Milk, Honey, eggs,& vegetable oil.
- Add the wet to the dry and mix til just combined.
- Let sit for 3-5 minutes.
- Fill muffin cups 3/4 full.
- Bake 13 minutes or until toothpick inserted in middle comes out clean.
OATMEAL WALNUT MUFFINS
This is a very moist muffin. Easy and quick to make. Always gets requests for the recipe. I put walnuts and brown sugar on my morning oatmeal, so I thought 'why not incorporate them into a muffin recipe'?
Provided by Deb Wolf
Categories Quick Breads
Time 30m
Yield 12-13 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F.
- Place paper liners in each of 12 muffin cups.
- Whisk eggs well, then whisk in oil, oatmeal and vanilla.
- In another bowl, combine flour, brown sugar, baking powder and baking soda until there are no more lumps of brown sugar. Add walnuts and toss to coat.
- Add liquid mixture and fold in, just until the dry ingredients are moistened.
- Spoon into muffin cups, filling 3/4 full. An ice cream scoop works well for this. You may have enough batter for a 13th muffin.
- Bake 18 - 20 minutes or until they test done. Allow to cool 10 minutes in the muffin pan, then turn out onto a wire rack to cool completely.
- These freeze well.
MAPLE WALNUT OATMEAL MUFFINS
Steps:
- Oven at 400o F (200o C) Method: 1.Combine flour, oats, sugar, baking powder ad salt in large bowl. 2. Beat aggs lightly. Stir in milk, melted butter and maple extract. 3. Add milk mixture and nuts to dry ingredients; stir just until moistened. 4. Spoon batter into 12 large buttered muffin cups. Bake in preheated 400o F (200o C) oven for 25 min. or until done. 5. To prepare maple butter beat together butter and maple syrup until smooth. Serve muffins warm with maple butter.
CHOCOLATE OATMEAL WALNUT MUFFINS
Make and share this Chocolate Oatmeal Walnut Muffins recipe from Food.com.
Provided by Mom2Rose
Categories Quick Breads
Time 38m
Yield 14 muffins, 14 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 400°F
- Grease or line muffin cups (2-1/2-inches in diameter) with paper bake cups.
- Stir together oats and buttermilk in small bowl; let stand 20 minutes.
- Stir together oil, sugar, egg and vanilla in large bowl.
- Add oats mixture, stirring well.
- Stir together flour, cocoa, baking powder, salt and baking soda.
- Add to oats mixture, blending until moistened.
- Stir in nuts.
- Fill muffin cups 2/3 full with batter.
- Bake 16 to 18 minutes or until wooden pick inserted in center comes out clean.
- Remove from pan to wire rack.
- Sprinkle muffin tops with powdered sugar, if desired.
- Serve warm or cool.
Nutrition Facts : Calories 203.3, Fat 11.8, SaturatedFat 1.6, Cholesterol 14, Sodium 264.4, Carbohydrate 22.3, Fiber 1.8, Sugar 11.4, Protein 4.1
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