MEATLOAF WITH LENTILS AND VEGETABLES
I found this recipe online while looking for a good veggie-filled meatloaf. I made a few changes, even though I haven't made it yet. It sounds like it would be good with ground turkey or chicken as well (with the corresponding stock). The web site I found it on recommended topping with a salad made from baby salad leaves, lentils, carrot, onion, and tomato and red pepper chutney. I plan on topping it with tomato sauce or BBQ sauce.
Provided by mayness
Categories Meat
Time 50m
Yield 1 loaf, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350°F.
- Sautee garlic, onions and carrots until just tender.
- Mix cooked vegetables, meat, lentils, bread crumbs, egg, and stock until combined.
- Grease baking dish or spray with cooking spray.
- Press mixture into dish.
- Optional: if topping with a sauce, like tomato or BBQ sauce, it can be added now. Alternatively, you could wait until after it is cooked.
- Bake 30 minutes, or until cooked all the way through.
- Optional: broil the loaf for 5 minutes to brown the top.
Nutrition Facts : Calories 349.2, Fat 13.8, SaturatedFat 5.3, Cholesterol 120.2, Sodium 348.2, Carbohydrate 24.1, Fiber 4.5, Sugar 3.3, Protein 30.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #beef #oven #dietary #comfort-food #low-carb #inexpensive #ground-beef #low-in-something #meat #taste-mood #equipment #number-of-servings
You'll also love