OATMEAL PORRIDGE (WITH EGG)
A hearty, creamy oatmeal with extra protein makes a filling tasty breakfast. No eggy taste here! I used a medium egg because I accidently had them, you could probably double and keep the egg at 1.
Provided by newmama
Categories Breakfast
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- soak the oats in 1/2 cup water overnight (i add a spoonful of plain yogurt to make more digestible).
- in the morning add the other 1/2 cup water and bring to a boil, stir in cinnamon and simmer about 5-10 minutes until thick and tender, stirring occasionally.
- at the very end turn off heat, crack the egg into the oatmeal and stir stir stir until smooth and creamy. the heat from the oats cooks the egg.
- add the sweetener of your choice and top with fruit or nuts if you want.
- *the soaking overnight is totally optional! i do to cut down on cook time.
Nutrition Facts : Calories 258.1, Fat 7.6, SaturatedFat 2, Cholesterol 211.5, Sodium 77.6, Carbohydrate 35.1, Fiber 4.6, Sugar 7, Protein 12.8
OATMEAL PORRIDGE (CROCK POT)
Make and share this Oatmeal Porridge (Crock Pot) recipe from Food.com.
Provided by Pamela
Categories Breakfast
Time 8h1m
Yield 5 1/2 cups
Number Of Ingredients 3
Steps:
- Mix all 3 ingredients in a 3 1/2 quart slow cooker.
- Cover.
- Cook on low for 7 to 8 hours overnight.
RUM AND RAISIN OATMEAL
Make and share this Rum and Raisin Oatmeal recipe from Food.com.
Provided by havent the slightest
Categories Grains
Time 7m
Yield 1 bowl, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place oats and raisins in a large bowl.
- Cover with water and stir
- Microwave for 3 minutes.
- Add rum extract and sugar substitute
- Stir and allow to cool for few minutes.
- variations:.
- use oat bran instead.
- add walnuts.
- add milk.
- serve as muesli by adding milk to uncooked oats
- add pineapple in stead of or in addition to raisins.
Nutrition Facts : Calories 242.2, Fat 2.8, SaturatedFat 0.5, Sodium 6, Carbohydrate 49.6, Fiber 5.2, Sugar 16.8, Protein 6.2
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