WHOLE WHEAT OAT WAFFLES
Healthy whole wheat pastry flour is combined with wonderful oat flour for a very yummy waffle.
Provided by Antipex
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat a waffle maker according to manufacturer's directions.
- Whisk whole wheat flour, all-purpose flour, oat flour, sugar, baking powder, and salt together in a bowl. Whisk egg yolks, milk, canola oil, and vanilla extract in a separate bowl. Beat egg whites in a third bowl (not plastic) with an electric mixer until soft peaks form when you lift the beaters straight out of the beaten eggs, 1 to 2 minutes.
- Make a well in the dry ingredients and pour the milk mixture into the well; mix batter until smooth. Gently fold the egg whites into the batter, retaining as much volume as possible. Let batter stand until slightly thickened, about 5 minutes.
- Pour 1/2 cup of batter, or amount recommended by the manufacturer, onto the waffle maker; close lid and bake waffle until browned and crisp, 2 to 4 minutes.
Nutrition Facts : Calories 257 calories, Carbohydrate 36.4 g, Cholesterol 66.9 mg, Fat 9.2 g, Fiber 2.6 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 486.2 mg, Sugar 11.4 g
OAT BRAN WAFFLES
This is an attempt at eating healthier, while still preserving good taste! These waffles cook up nice and fluffy, while the oat bran and whole wheat flour make them healthier. Serve with your favorite fruit or syrup.
Provided by breezermom
Categories Breakfast
Time 50m
Yield 1 dozen, 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the oat bran, whole wheat flour, all-purpose flour baking powder and salt.
- Combine the milk, oil, and egg yolk; add to the dry ingredients, stirring just until moistened.
- Beat egg whites at high speed with an electric mixer until stiff peaks form; gently fold into the batter.
- Coat a waffle iron with cooking spray, and allow waffle iron to preheat. Spoon 1 1/3 cups batter onto hot waffle iron, spreading batter to edges. Bake until lightly browned. Repeat with remaining batter.
- Serve immediately with desired toppings.
WHOLE WHEAT-OAT WAFFLES
Mix the batter with a fork until it just barely comes together. A lumpy batter now means a light and tender waffle later.
Provided by Deb Perelman
Categories Bon Appétit Breakfast Brunch Waffle Whole Wheat Oat Blueberry Butter Lemon Vegetarian Soy Free Peanut Free Tree Nut Free Kid-Friendly
Yield 4-6 servings
Number Of Ingredients 15
Steps:
- Syrup:
- Bring lemon zest, sugar, and ⅔ cup water to a boil in a heavy medium saucepan, stirring until sugar dissolves. Cook (do not stir) until a thin syrup forms, 6-8 minutes. Add blueberries and bring to a simmer. Reduce heat to medium; cook, stirring constantly, 2 minutes.
- Transfer 2 Tbsp. syrup to a small bowl, add cornstarch, and stir until smooth. Add back to syrup; simmer until thickened, about 1 minute. Remove from heat. Fish out lemon zest and discard. Squeeze in lemon juice to taste and let cool slightly.
- Waffles and assembly:
- Whisk flour, oats, baking powder, baking soda, and salt in a large bowl. Make a well in the center and add yogurt, then melted butter, then egg to well. Using a fork, stir together wet ingredients, then mix, incorporating dry ingredients a little at a time, until a lumpy batter forms.
- Heat waffle iron on medium-low. Lightly coat with nonstick spray and pour a heaping ½ cup batter onto iron (or up to 2 cups if using a larger one). Cook until waffles are golden brown and cooked through, about 5 minutes. (Keep warm on a baking sheet in a 300° oven if desired.) Repeat with remaining batter, coating iron with more nonstick spray as needed. Serve with butter and warm syrup.
OAT WAFFLES
Steps:
- In a large bowl, combine the first 5 ingredients. Combine the eggs, milk, oil and vanilla; stir into dry ingredients just until combined. , Pour batter by 1/2 cupfuls into a preheated waffle iron; bake according to manufacturer's directions until golden brown. Garnish with toppings as desired.
Nutrition Facts : Calories 178 calories, Fat 6g fat (1g saturated fat), Cholesterol 54mg cholesterol, Sodium 307mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
THE BEST VEGAN OAT & WALNUT WAFFLES (OR PANCAKES)
Our Sunday tradition entails that my hubby make waffles for me and the boys (3 and 5). We tried this recipe this morning and it was the BEST waffles he's made by far! This recipe is from Moosewood Resturant and is listed exactly as they wrote it. Here are my adaptions: We omitted the walnuts due to allergies. We used all unbleached flour. We decreased the soy milk by 1/3 cup and added a glob of vanilla yogurt instead. We used sugar instead of maple syrup. Lastly, we doubled the recipe for the four of us because we love leftovers for the next morning! (though I only added one tbsp of oil instead of two) This could be used for pancakes also. Follow-up: since posting this recipe, I tried as pancakes. While the taste was good, I prefer the waffles.
Provided by Zenmaria
Categories Breakfast
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- If toasting walnuts, toast in a single layer on an unoiled baking tray at 350 for 5 to 10 minutes, until fragant and golden brown.
- In a large bowl, sift the flours, salt, baking powder, cinnamon, and nutmeg, Stir in the walnuts and oats.
- In a separate bowl, stir together the milk, oil, and maple syrup or sugar.
- make a well in the dry ingredients and pour in the wet ingredients. Stir until just combined.
- Do not overmix the batter. When combining wet and dry ingredients, it is better to leave a few lumps than to stir too much.
- After mixing, let the batter sit for a few minutes until bubbles form on the top. This 'rest' gives the baking powder time to start working so the waffles (or pancakes) will be lighter.
- Preheat waffle iron and lightly oil to prevent sticking.
- Use 1/3 cup of batter for each waffle and bake accoring to the directions for your waffle iron.
OAT AND CORNMEAL WAFFLES
These waffles are delicious, crispy and sweet. They are also nutritious. This recipe came from the Sunset Complete Vegetarian Cook Book. They are especially good with sliced fruit on top. The recipe can be altered without a problem, it is still good if the ratios are not exact.
Provided by Bruins Fan
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix dry ingredients in a large bowl.
- Beat egg and add to buttermilk.
- Add egg and buttermilk to dry ingredients and mix to incorporate.
- Add cooled melted butter and mix to incorporate.
- Do not overmix.
- Heat waffle iron, (to grease or not to grease- I usually don't) for each waffle pour about 2/3 cup of batter or 1/2 an iron full.
- Bake until well crisped.
Nutrition Facts : Calories 531.8, Fat 20, SaturatedFat 11.3, Cholesterol 93.7, Sodium 871.7, Carbohydrate 74, Fiber 4, Sugar 17.7, Protein 14.9
BUTTERMILK OAT WAFFLES
Serve these with Cornflake-Fried Chicken for our take on the savory-sweet soul-food specialty.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 35m
Number Of Ingredients 13
Steps:
- Preheat oven to 200 degrees. Heat waffle iron. Whisk together flour, oats, brown sugar, baking powder, baking soda, and salt in a large bowl. In another bowl, whisk together yolks, buttermilk, butter, and vanilla; stir into flour mixture.
- Beat egg whites in a separate bowl until peaks are stiff but not dry. Fold into batter.
- Coat waffle iron with cooking spray. Pour in batter, spreading almost to edges. Close lid; cook until waffles are golden, 3 to 5 minutes (or as indicated on waffle iron). Transfer to a baking sheet; keep warm in oven while cooking remaining batches. Serve warm, with Spicy Maple Butter and syrup.
BLUEBERRY OAT WAFFLES
I truly enjoy recipes that make just enough for the two of us, like this one for waffles. Instead of blueberries, you can slice ripe strawberries on top-or use the batter to make pancakes.-Ruth Andrewson, Leavenworth, Washington
Provided by Taste of Home
Time 25m
Yield 4 waffles.
Number Of Ingredients 12
Steps:
- In a bowl, combine flour, oats, brown sugar, baking powder and salt. In another bowl, combine egg, milk, oil and lemon juice; stir into dry ingredients just until combined. Fold in ground pecans and blueberries. Let stand for 5 minutes. , Bake mixture in a preheated waffle iron according to manufacturer's directions until golden brown. If desired, top with additional blueberries and chopped pecans, and serve with maple syrup and butter.
Nutrition Facts : Calories 691 calories, Fat 44g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 907mg sodium, Carbohydrate 64g carbohydrate (15g sugars, Fiber 5g fiber), Protein 14g protein.
OAT AND WHOLE-WHEAT WAFFLES WITH MANGO SAUCE
Using nonfat buttermilk and egg whites will eliminate a substantial amount of the fat usually found in this classic breakfast fare.
Provided by Martha Stewart
Categories Breakfast & Brunch Recipes
Number Of Ingredients 15
Steps:
- Preheat a waffle iron. Place oats in the bowl of a food processor, and process until coarsely ground, about 30 seconds. Transfer to a medium bowl, and whisk in whole-wheat flour, cake flour, dry milk, sugar, salt, baking powder, and baking soda.
- In another medium bowl, whisk together egg, egg whites, and buttermilk. Pour into the dry ingredients, add melted butter, and whisk together until thoroughly combined.
- Spray waffle iron with cooking spray. Quickly pour about 1 1/2 cups batter onto center of grid. Use a rubber spatula to spread the batter evenly out to the edges. Bake waffles until golden brown, about 5 minutes. Transfer to a warm oven. Repeat until all batter is used.
- Cut waffles into squares; serve two per person topped with mango sauce and fruit.
Nutrition Facts : Calories 206 g, Cholesterol 27 g, Fat 4 g, Fiber 3 g, Protein 7 g, Sodium 342 g
CORNMEAL AND OAT WAFFLES
These are a hit at the fire station... They are a little on the heavy side, but they have an excellent flavor and lots of fiber. Adding more baking powder may lighten them up if that's what you want, but I think they're great as is.
Provided by Chief Jack
Categories Breakfast
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Grind about a cup of rolled oats to get the 3/4 cup of course flour.
- Combine all the dry ingredients and mix well.
- Mix the wets together and add to the dry.
- Mix 'till blended, but don't overwork it.
- If it's a little thick, you can thin it with a little water.
- Spoon the batter onto your griddle and cook to the dark side of golden.
- I haven't tried it yet, but thinned down a little, this batter should make a pretty substantial pancake too!
Nutrition Facts : Calories 423.1, Fat 24.2, SaturatedFat 4.9, Cholesterol 81.9, Sodium 974.7, Carbohydrate 42.6, Fiber 2.9, Sugar 4.7, Protein 9.8
GLUTEN-FREE OAT AND ALMOND WAFFLES
Delicious, crispy, tender waffles that are yummy and good for you, too! Serve hot with favorite fruit toppings.
Provided by Julie Christine Maxham
Categories Waffles
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Combine oat flour, almond flour, and baking powder in a large bowl.
- Combine warmed cream, 1/2 cup water, eggs, melted butter, maple syrup, and vanilla extract in a second bowl. Gently fold dry ingredients into the wet ingredients with a spatula; don't overmix. Let batter rest until oats absorb the liquid and batter thickens, 5 to 10 minutes. If batter becomes too thick, thin it out with a bit more water.
- Preheat a waffle iron according to manufacturer's instructions to medium-high temperature setting.
- Pour about 1/4 cup batter onto the preheated waffle iron (amount depends on your waffle iron size). Cook until waffle is golden brown and the iron stops steaming, a little past ready for added crispiness, about 5 minutes.
- Transfer waffle to a cooling rack to keep them crispy until serving. Repeat to cook remaining waffles.
Nutrition Facts : Calories 343.1 calories, Carbohydrate 24 g, Cholesterol 94.9 mg, Fat 25.1 g, Fiber 3.9 g, Protein 8.5 g, SaturatedFat 10 g, Sodium 213 mg, Sugar 3.7 g
OAT WAFFLES
Very simple. Vegan. You can basically add anything; cranberries and/or pecans, chocolate chips for kids, sliced apple. You can also substitute 1/3 apple sauce for the banana.
Provided by hipbonez
Categories Breakfast
Time 10m
Yield 4 waffles
Number Of Ingredients 6
Steps:
- Combine all ingredients in blender and blend until smooth.
- Pour into waffle iron.
Nutrition Facts : Calories 195, Fat 2.7, SaturatedFat 0.5, Sodium 297.1, Carbohydrate 37.4, Fiber 4.9, Sugar 7.3, Protein 5.7
OAT AND PECAN WAFFLES
Light crispy waffles with healthy oats and pecans. This recipe comes from my mom and her years of making waffles for the family. It's the most requested waffle recipe in our family.
Provided by Lebenhaus
Categories Breakfast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Measure out the 2 cups of milk and add 1 cup of oats (instant or old-fashioned) to the milk.
- Beat egg whites till stiff.
- Mix dry ingredients together and add the egg yolks, milk, and oats. Mix well.
- Fold in egg whites. Batter will be on the thin side.
Nutrition Facts : Calories 463.2, Fat 19.2, SaturatedFat 4.8, Cholesterol 110.1, Sodium 570.4, Carbohydrate 58.1, Fiber 6, Sugar 4.1, Protein 16.9
OAT BLUEBERRY WAFFLES
"My husband craves waffles for breakfast on weekends," relates Nancy Zimmerman from Cape May Court House, New Jersey. "This hearty berry version is one of his favorites. It's one of mine, too, since it starts with convenient buttermilk pancake mix."
Provided by Taste of Home
Time 20m
Yield 6-8 waffles.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the pancake mix, oats and sugar. Whisk the milk, egg and oil; stir into dry ingredients just until combined. Fold in berries. , Bake in a preheated waffle iron according to manufacturer's direction.
Nutrition Facts : Calories 214 calories, Fat 5g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 516mg sodium, Carbohydrate 37g carbohydrate (12g sugars, Fiber 1g fiber), Protein 5g protein.
OAT AND CASHEW WAFFLES
Make and share this Oat and Cashew Waffles recipe from Food.com.
Provided by Missy Wombat
Categories Breakfast
Time 15m
Yield 1 batch
Number Of Ingredients 5
Steps:
- Put the oats and cashews in a blender and grind.
- Add the salt, oil and water and blend thoroughly.
- Pour the batter in a waffle iron and leave for a few minutes until cooked.
OAT WAFFLES
These have more fiber and less fat than frozen waffles. NOTE: 1 1/4 cups quick-cooking oats, processed in a blender or food processor until finely ground, may be substituted for the oat flour.
Provided by SmilinJenE
Categories Breakfast
Time 10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl, combine the first five ingredients.
- Combine the eggs, milk, oil, and vanilla
- Stir into dry ingredients just until combined.
- Pour batter by 1/2 cupfuls into a preheated waffle iron Bake according to manufacturer's directions until golden brown.
Nutrition Facts : Calories 199.4, Fat 7.2, SaturatedFat 0.9, Cholesterol 54, Sodium 374.3, Carbohydrate 27.4, Fiber 1.9, Sugar 4.9, Protein 6.9
GLUTEN-FREE OAT FLOUR WAFFLES
Make and share this Gluten-Free Oat Flour Waffles recipe from Food.com.
Provided by RubySue
Categories Breakfast
Time 20m
Yield 8 Waffles, 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix lemon juice with milk and let sit until curdled (a few minutes).
- Put oats in a blender or food processor and run until they are turned to flour.
- Mix all ingredients.
- Follow waffle maker directions.
Nutrition Facts : Calories 596.3, Fat 22.6, SaturatedFat 6.3, Cholesterol 203.1, Sodium 1129.2, Carbohydrate 75.9, Fiber 10.2, Sugar 1.2, Protein 23.6
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