Best Nutty Fruit Free Granola Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SIMPLY THE BEST NUT FREE GRANOLA RECIPE



Simply THE BEST Nut Free Granola Recipe image

This simple and easy granola recipe is nut free, but loaded with nutritious flavor thanks to the sweet honey, chewy dried fruit, and buttery coconut. Best of all, the crunchy, chunky granola is ready for the oven in about 10 minutes!

Provided by Blair Lonergan

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 10

4 c. old-fashioned oats
¾ c. wheat germ
1 t. salt
¼ c. brown sugar
½ c. honey
½ c. coconut oil, canola oil, or avocado oil
½ t. cinnamon
½ t. vanilla extract
¾ c. dried cranberries (or other dried fruit of your choice)
½ c. shredded, sweetened coconut

Steps:

  • Preheat oven to 325 degrees F.
  • Prepare a rimmed baking sheet by lining it with aluminum foil and spraying with cooking spray. Set aside.
  • In a large bowl, stir together oats and wheat germ.
  • In a small saucepan, whisk together salt, brown sugar, honey, oil, cinnamon, and vanilla. Bring to a boil over medium-low heat, stirring frequently. Once the honey mixture boils, remove from heat.
  • Pour honey mixture over the oats and stir until the oats are completely coated. Add cranberries and coconut and stir to combine.
  • Spread oat mixture evenly onto prepared baking sheet. I like to use a wooden spoon to gently press together clumps of the oats to get those great crunchy clusters at the end!
  • Bake for 15-20 minutes, stirring halfway through.
  • Remove from the oven, press oats gently again with a wooden spoon to form those clusters, and allow to cool completely before storing granola in an air-tight container. The granola will continue to get crispier and crunchier as it cools.

Nutrition Facts : ServingSize 1 /4 cups, Calories 223 kcal, Carbohydrate 33 g, Protein 5 g, Fat 8 g, SaturatedFat 5 g, Sodium 13 mg, Fiber 4 g, Sugar 8 g

NUTTY FRUIT FREE GRANOLA



Nutty Fruit Free Granola image

I don't like fruit (weird I know!) so buying granola/museli is a bit hard. I was looking for a recipe that didn't include fruit and found one from Feasts and Fotos (http://feastsandfotos.wordpress.com/2008/11/04/homemade-granola/). I've adapted it a bit.

Provided by sunshinegirl

Categories     Breakfast

Time 25m

Yield 1 7/8 L, 12-15 serving(s)

Number Of Ingredients 11

2 cups old fashioned oats
1 cup unsweetened dried shredded coconut
1 cup slivered almonds
1/2 cup chopped walnuts
1/2 cup chopped pecans
1/2 cup unsalted sunflower seeds (approximate-I just throw in a hand full or two)
1/2-1 cup ecological no sugar corn flakes (optional)
1/4 cup vegetable oil
1/4 cup honey (I prefer acacia honey)
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract

Steps:

  • Preheat oven to 275F/135°C.
  • In a large bowl toss oatmeal, coconut, nuts, and sunflower seeds together.
  • In a separate bowl whisk together oil, honey, cinnamon, and vanilla.
  • Pour liquid mixture over oats and stir until everything is coated.
  • Pour mixture into a large rimmed baking sheet. I also cover the baking sheet with baking paper but it's not necessary if you have a non-stick pan.
  • Bake for approximately 20-25 minutes, stirring once or twice. Keep an eye on it so it doesn't burn.
  • Let it cool completely. Blend in cornflakes if using.
  • Store in an airtight container.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #30-minutes-or-less     #time-to-make     #course     #preparation     #granola-and-porridge     #breakfast     #easy     #beginner-cook     #kid-friendly     #vegetarian     #dietary     #low-sodium     #free-of-something     #toddler-friendly     #low-in-something

Related Topics