Best Not Exactly Chilis Restaurants Vegetarian Quesadillas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NOT EXACTLY CHILI'S RESTAURANT'S VEGETARIAN QUESADILLAS



Not Exactly Chili's Restaurant's Vegetarian Quesadillas image

I lost my recipe for Chili's Restaurant's vegetarian quesadillas but think I have managed to remember most of the ingredients.

Provided by COOKGIRl

Categories     Lunch/Snacks

Time 13m

Yield 3-6 serving(s)

Number Of Ingredients 13

6 whole wheat tortillas or 6 spelt tortillas
1 1/2 cups brown button mushrooms, sliced
1 cup baby spinach leaves, cut into ribbons
1 medium yellow onion, thinly sliced
2 garlic cloves, roasted
1/2 cup smoked gouda cheese or 1/2 cup smoked cheddar cheese, etc
1 teaspoon oregano
1 (12 ounce) jar marinated artichoke hearts
1/4 teaspoon red pepper flakes
salt
pepper
1/4 cup cilantro leaf, chopped
olive oil

Steps:

  • Preheat oven to BROIL.
  • In saute pan heat some olive oil and cook the mushrooms, baby spinach, and onions just until softened. Set aside to cool slightly.
  • In large bowl, combine the garlic, cheese, oregano, marinated artichoke hearts (leave undrained and chop the artichoke hearts to bite size), red pepper flakes and cooled mushroom mixture. Toss well but carefully. Season with salt and pepper to taste.
  • Arrange the flour tortillas on a large parchment-lined baking sheet. Divide the mixture evenly among the tortillas. Lightly drizzle with olive oil.
  • BROIL for about 2 minutes; only until the cheese has melted.
  • Garnish with cilantro leaves. Serve immediately.

Nutrition Facts : Calories 451.9, Fat 12, SaturatedFat 4.2, Cholesterol 21.5, Sodium 1151.6, Carbohydrate 70.9, Fiber 11.3, Sugar 4.2, Protein 19.2

VEGGIE QUESADILLAS



Veggie Quesadillas image

Veggie Quesadillas are chock full of flavor, but low on calories. You can't go wrong with corn, zucchini, black beans, and cheese. Delicious as a meal or a snack!

Provided by Erica Walker

Categories     Dinner     Main Course

Time 15m

Number Of Ingredients 11

1 cup frozen corn
1 cup grated zucchini (juices squeezed out)
1/2 bunch cilantro (chopped)
2 tablespoons diced jalapeno (or more if you like it hot)
14 ounces black beans (drained and rinsed)
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons chili powder
1/2 teaspoon cumin
1 cup Monterey Jack cheese (shredded)
4 low-carb flour tortillas (or whole wheat)

Steps:

  • Combine all ingredients except for the cheese (and tortillas of course) in a large bowl.
  • Place mixture in a large skillet and fry until hot.
  • In the meantime, heat a medium-sized skillet over medium heat. Place a tortilla in the pan.
  • Add a few large scoops of the corn/bean mixture and a little cheese on half of the tortilla.
  • Fold tortilla over, then flip sides. When cheese is melted, cut in half and serve!

Nutrition Facts : Calories 386 kcal, Carbohydrate 34 g, Protein 23 g, Fat 20 g, SaturatedFat 12 g, Cholesterol 53 mg, Sodium 613 mg, Fiber 9 g, Sugar 2 g, ServingSize 1 serving

GARDEN FRESH VEGETARIAN QUESADILLAS



Garden Fresh Vegetarian Quesadillas image

Make and share this Garden Fresh Vegetarian Quesadillas recipe from Food.com.

Provided by TattooedMamaof2

Categories     Lunch/Snacks

Time 20m

Yield 3 quesadillas

Number Of Ingredients 9

1/2 cup bell pepper, chopped
1/2 cup zucchini, chopped
1/2 cup yellow squash, chopped
1/2 cup red onion, chopped
1/2 cup mushroom, chopped
1/2 cup carrot, chopped
1 tablespoon olive oil
6 (9 inch) whole wheat tortillas
1 1/4 cups cheddar cheese, grated

Steps:

  • In a large skillet, cook veggies in olive oil until just soft, about 7 minutes over medium heat. Remove from pan.
  • Coat same pan with cooking spray and put in one tortilla. Spread with a sprinkle of cheese and a layer of veggies, then another sprinkle of cheese. Top with another tortilla. Cook until golden brown on each side and cheese is melted. About 2-3 minutes each side.
  • Remove and continue with remaining tortillas.

VEGETARIAN BREAKFAST QUESADILLAS



Vegetarian Breakfast Quesadillas image

A light and summery breakfast. It's great with fruit or yogurt. It even got high marks from the meat-eaters in our household! Extra-easy if you have a quesadilla-maker!

Provided by merron-iru kami

Categories     Breakfast

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

2 eggs, lightly beaten
1 tablespoon lime juice
sea salt & freshly ground black pepper, to taste
1 dash cumin, to taste
2 tablespoons fresh cilantro, chopped
2 green onions, chopped
1 small avocado, mashed
4 whole wheat tortillas
1 cup of shredded cheddar cheese
1 tablespoon olive oil, in an atomizer
1 cup fruit salsa, for dipping

Steps:

  • Mist a light coat of olive oil on a frying pan and saute green onions until slightly softened.
  • Beat eggs with lime juice and add to the pan. Season with salt, pepper and cumin. Scramble as usual, adding chopped cilantro when eggs are soft-set.
  • Set scambled eggs aside on a warmed plate, wipe pan with a paper towel, and remist it with the olive oil atomizer.
  • Spread 2 of the tortillas with mashed avocado. Season with more salt, pepper or cumin, if desired.
  • Add 1 tortilla, avocado side up to the pan, top with one half of the scambled eggs, a 1/2 cup of the shredded cheddar and finally, one plain tortilla.
  • Allow quesadilla to heat through, until the bottom tortilla has begun to crisp (but not burn!). Mist olive oil on the top tortilla and flip quesadilla over in the pan, allowing the top to crisp, as well.
  • When finished, remove to a warm plate and follow directions 5 and 6 with second quesadilla.
  • When both are finished, slice and serve with fruit salsa.

VEGETARIAN BREAKFAST QUESADILLA



Vegetarian Breakfast Quesadilla image

I got the idea from a recipe at Mr.Breakfast, but added some things of my own! It's pretty quick and delicious! Much better than cereal and milk again... About the "Mexican cheese", my local grocery store sells a bag that's a mix of three different cheeses, it's already shredded! They call it Mexican for some reason, and I always use it for this sort of thing.

Provided by Glenny M

Categories     Breakfast

Time 20m

Yield 1 quesadilla, 1 serving(s)

Number Of Ingredients 11

1 stalk green onion
1/4 of a tomatoes
2 slices vegetarian ham (I used Lightlife Smart Deli Ham)
1 cup steamed broccoli
1 egg
1 pinch salt
1 pinch pepper
2 teaspoons margarine
2 big tortillas
1 teaspoon vegetable oil
1 and a half cups mexican shredded cheese

Steps:

  • Slice the onions, tomatoes, broccoli and veggie ham into small pieces. Mix in the vegetable oil.
  • Heat a frying pan to medium-high. Add the vegetable mixture.
  • Meanwhile, whisk the egg, salt, and pepper in a bowl. Add to pan with the veggie mix when the broccoli is a little golden. Mix up to get a scrambled egg texture!
  • Once the eggs look done, put this mixture in a bowl.
  • Clean your frying pan (or get a new one) and rub 1 teaspoon of margarine around in it. Once it melts, put one tortilla in it, and spread some of the shredded cheese on top of it.
  • Once the cheese starts to get a bit melty, spread the egg/veggie mixture you've set aside on top of it. Add the rest of the cheese on top of this, and then put the other tortilla on top!
  • Spread the rest of the margarine on the top of the new tortilla, and check the bottom one to see if it's golden-brown. If it is, flip the quesadilla over with a spatula and heat the other side until that's golden-brown!
  • Put on a plate, cut into slices, and serve!

Nutrition Facts : Calories 657.2, Fat 28.1, SaturatedFat 6.4, Cholesterol 186, Sodium 1239.1, Carbohydrate 80.7, Fiber 7.5, Sugar 5.6, Protein 21.1

HEALTHY STUFFED VEGETARIAN QUESADILLAS



Healthy Stuffed Vegetarian Quesadillas image

As a vegetarian who watches what she eats, I tried to come up with a quesadilla recipe that was delicious, AND low in fat and calories. Tangy, healthy, and easy! This recipe is easy to throw together after a long day.

Provided by Callie

Categories     Vegetable

Time 20m

Yield 2 quesadillas, 2 serving(s)

Number Of Ingredients 7

1/2 cup white flour
3/4 cup water
1/2 cup salsa
1/2 green bell pepper, chopped
1/2 onion, chopped
2 tablespoons part-skim mozzarella cheese, shredded
2 tablespoons fat free sour cream

Steps:

  • Place oven on the broil setting.
  • Heat a large skillet over medium heat. Mix flour and water well, and cook like a pancake in the skillet until cooked through--about 2-3 minutes each side.
  • Place tortillas on a baking sheet. On one side of the tortillas, spread salsa. Top with green bell pepper, onion, and cheese. Fold the tortillas in half, and place in the oven. Broil for 2-3 minutes, until the edges are browned. Flip them over, and broil another 2-3 minutes on the other side.
  • Remove from oven, and spread fat free sour cream on top. Serve warm.

Related Topics