Best North African Spiced Halibut Recipes

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NORTH AFRICAN SPICED ALASKA HALIBUT



North African Spiced Alaska Halibut image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1-1/2 teaspoons sea salt
1-1/2 teaspoons caraway seed
1 teaspoon dried oregano
1/2 teaspoon dried rosemary
1/2 teaspoon ground cumin
1/2 teaspoon turmeric
2 Tablespoons harissa (Moroccan paste)
2 cloves garlic, minced
2 teaspoons olive oil
4 Alaska Halibut steaks or fillets (6 to 8 oz. each), fresh, thawed or frozen

Steps:

  • Heat oven to 400 degrees F. Mix all dry ingredients in a small bowl. Stir in harissa, garlic and olive oil.
  • Rinse any ice glaze from frozen Alaska Halibut under cold water; pat dry with paper towel. Place halibut portions in spray-coated baking dish. Spoon and spread spice mixture over top of halibut. Cover dish with foil; seal. Roast 18 to 25 minutes for frozen halibut or 10 to 15 minutes for fresh/thawed fish. Cook just until fish is opaque throughout.
  • Variation: Remove foil during last 10 minutes of cooking, until lightly browned.

NORTH AFRICAN-SPICED HALIBUT



NORTH AFRICAN-SPICED HALIBUT image

Categories     Fish

Yield Serves 4

Number Of Ingredients 25

Halibut:
1/3 cup olive oil
2 cloves garlic, presed or minced
1 tablespoon lemon juice
1/2 teaspoon salt
2 teaspoons paprika
2 teaspoons ground cumin
1/2 teaspoon cardamom
1/2 teaspoon coriander
1/2 teaspoon turmeric
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1/4 teaspoon cloves
1 pound halibut
Couscous:
2 tablespoons olive oil, divided
1 bulb fennel, trimmed and cut into bite-sized wedges
1/2 small cauliflower, cored and broken into bite-sized florets
2 cups Israeli couscous (also called pearl couscous)
1 pinch saffron
1/2 teaspoon salt
1/4 cup green olives, quartered
1 handful parsley, roughly chopped
1 handful cilantro, roughly chopped
1 lemon, cut in wedges

Steps:

  • 1.Preheat the oven to 350 degrees. 2.Assemble the halibut marinade: in a bowl large enough to accommodate the halibut, mix together the olive oil, garlic, lemon juice, salt and spices. Taste, adding more salt if desired. Add the halibut, spooning the marinade over the top. Marinate at room temperature for ~30 minutes (the marinade has citrus, so you don't want to over-marinate for fear of mushy fish). 3.When the fish has marinated, transfer it into a baking dish. Scrape out any remaining spice paste from the marinade dish, and spread thickly on top of the fillets. Bake until the fish is done and flakes easily, 25-30 minutes. 4. While the halibut is baking, prepare the vegetable couscous. Heat a large pot over a high heat. Add 1 tablespoon of the olive oil, then add the fennel and cauliflower. Sprinkle with salt. Cook, stirring occasionally, until the vegetables begin to caramelize and develop light brown spots. Add a few tablespoons water and cover to steam, stirring occasionally, until the vegetables are tender (2-5 minutes). Remove from pot, and place in a large serving bowl. 5. In the same pot, add the remaining tablespoon olive oil. Add the couscous and cook, stirring occasionally, until the couscous toasts and darkens slightly (just a couple minutes). Add 2 1/2 cups water, crumble in the saffron, and add the salt. Bring to a boil, cover, and lower the heat just enough to maintain a simmer. Cook until the water is absorbed and the couscous is tender, ~10 minutes. 6. While the couscous is cooking, assemble the remaining ingredients. Add the olives, parsley, and cilantro to the serving dish with the cooked cauliflower and fennel. When the couscous is done, tip it into the bowl with the herbs and vegetables, and toss well. Scoop the couscous onto plates, and top with the marinated halibut. Serve with lemon wedges.

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