Best North African Eggs Recipes

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NORTH AFRICAN-STYLE POACHED EGGS IN TOMATO SAUCE RECIPE BY TASTY



North African-style Poached Eggs In Tomato Sauce Recipe by Tasty image

Here's what you need: olive oil, garlic, medium onion, salt, pepper, turmeric, paprika, cumin, harissa paste, tomato paste, diced tomato, large eggs, fresh parsley, baguette

Provided by Alvin Zhou

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 14

2 tablespoons olive oil
3 cloves garlic, minced
1 medium onion, diced
1 teaspoon salt
1 teaspoon pepper
1 teaspoon turmeric
1 teaspoon paprika
1 teaspoon cumin
2 tablespoons harissa paste
2 tablespoons tomato paste
28 oz diced tomato, 2 cans
5 large eggs
fresh parsley, chopped, to serve
1 loaf baguette, to serve

Steps:

  • In a large cast-iron skillet, heat the oil over medium heat.
  • Add the garlic and onions, cooking until the onions are translucent and the garlic is starting to slightly brown.
  • Add the spices and harissa paste, cooking the spices until fragrant, about 1 minute.
  • Add the tomatoes and tomato paste and cook for about 10-15 minutes until the sauce has thickened to the point where pressing down with a spoon leaves an indent that holds its shape.
  • Taking the back of a large spoon, make 5 large indents into the sauce, using a left-to-right wiggling motion to ensure that the "walls" of the sauce are tall enough to hold an egg.
  • Crack the eggs into each of the indents, then cook over low heat for about 15-20 minutes until the eggs are cooked to your liking.
  • NOTE: To speed the process up, cover the skillet with a large lid.
  • Sprinkle with chopped parsley, remove from heat, and serve with crusty bread to mop up all the sauce.
  • Enjoy!

Nutrition Facts : Calories 493 calories, Carbohydrate 62 grams, Fat 17 grams, Fiber 7 grams, Protein 22 grams, Sugar 16 grams

NORTH AFRICAN EGGS



North African Eggs image

This recipe is a twist on a classic Gordon Ramsay recipe for brunch. Try with poached eggs for added richness. Serve immediately with crusty bread to mop up the juices.

Provided by Matthew Alexander

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 58m

Yield 4

Number Of Ingredients 12

2 tablespoons olive oil
1 sweet onion, diced
2 links Merguez sausage, casing removed
1 green bell pepper, seeded and diced
1 red bell pepper, seeded and diced
1 red chile pepper, sliced
3 cloves garlic, minced
1 teaspoon cumin seed
1 tomato, roughly chopped
sea salt and ground black pepper to taste
4 eggs
2 tablespoons chopped fresh cilantro

Steps:

  • Heat oil in a heavy-bottomed skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add sausage, green bell pepper, and red bell pepper. Cook and stir until peppers start to soften, about 5 minutes.
  • Stir red chile pepper, garlic, and cumin seed into the onion-bell pepper mixture until coated in oil. Add tomato. Bring to a boil. Reduce heat and simmer until vegetable mixture is thick, about 20 minutes. Season with salt and black pepper.
  • Make 4 wells in the vegetable mixture and break an egg into each. Place the skillet on a simmer mat to prevent bottom from scorching. Cover and cook until eggs are set, about 10 minutes. Scatter the surface with cilantro and season with black pepper.

Nutrition Facts : Calories 295.4 calories, Carbohydrate 10 g, Cholesterol 217 mg, Fat 22.1 g, Fiber 2.3 g, Protein 15 g, SaturatedFat 6.9 g, Sodium 182.9 mg, Sugar 5.1 g

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