Best No Yolks Maple Balsamic Glazed Salmon With Noodles Recipes

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BALSAMIC MAPLE GLAZE SALMON



Balsamic Maple Glaze Salmon image

Easy and quick for a busy weekday dinner. Found this on the net. Served it with noodles stirred in the remaining glaze and stir-fried spinach.

Provided by Chef Dudo

Categories     High Protein

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1/4 cup grapefruit juice or 1/4 cup orange juice
1/4 cup maple syrup
3 tablespoons balsamic vinegar
2 cloves garlic, minced
1 tablespoon olive oil
4 salmon fillets or 4 salmon steaks
salt and pepper, to taste

Steps:

  • Combine grapefruit (orange) juice, maple syrup, balsamic vinegar and garlic in a saucepan over medium high heat.
  • Bring to a boil and cook 5-6 minutes.
  • Stir in oil.
  • Season salmon with salt and pepper to taste.
  • Brush generously with glaze and grill or broil 10 minutes, occasionally brushing with glaze.

MAPLE-GLAZED SALMON



Maple-Glazed Salmon image

I have a few good recipes for family-favorite, heart-healthy salmon, but this one is always a hit. I serve it this way at least once a week and sometimes more! -David Krisko of Becker, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup ruby red grapefruit juice
2 tablespoons balsamic vinegar
2 tablespoons maple syrup
2 garlic cloves, minced
2 teaspoons olive oil
4 salmon fillets (4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
Fresh thyme sprigs, optional

Steps:

  • In a small saucepan, bring the grapefruit juice, vinegar, syrup and garlic to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Transfer 2 tablespoons to a small bowl; add oil. Set remaining glaze aside. , Sprinkle salmon with salt and pepper; place skin side down on grill rack. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4-6 in. from the heat until fish flakes easily with a fork, 10-12 minutes, basting occasionally with maple-oil mixture. Drizzle with reserved 2 Tbsp. glaze. If desired, garnish with fresh thyme sprigs.,

Nutrition Facts : Calories 266 calories, Fat 15g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 218mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

MAPLE BAKED SALMON



Maple Baked Salmon image

This maple salmon is special because it comes from my mom, both my children like it and it's easy to prepare. I serve this recipe with rice and broccoli. The sauce tastes great on the rice. -Danielle Rothe, Greenville, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 7

6 salmon fillets (6 ounces each)
1/4 cup packed brown sugar
1/4 cup maple syrup
3 tablespoons reduced-sodium soy sauce
1 tablespoon Dijon mustard
1/4 teaspoon pepper
4 teaspoons sliced almonds, toasted, optional

Steps:

  • Preheat oven to 425°. Place salmon fillets in a greased 13x9-in. baking dish. In a small bowl, combine brown sugar, syrup, soy sauce, mustard and pepper. Pour over salmon., Cover and bake 10 minutes. Uncover and bake 8-10 minutes longer or until fish flakes easily with fork. Sprinkle with almonds if desired.

Nutrition Facts : Calories 349 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 453mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

MAPLE-BALSAMIC GLAZED SALMON



Maple-Balsamic Glazed Salmon image

For when you need to impress but are short on time, our sweet and savory salmon fillets can be on the table in just 20 minutes.

Provided by By Paula Jones

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 6

1 salmon fillet (2 lb), cut into 6 serving pieces
Salt and pepper
1/4 cup real maple syrup
1/4 cup balsamic vinegar
1 clove garlic, finely chopped
Thinly sliced green onions, if desired

Steps:

  • Heat oven to 450°F. Line cookie sheet with cooking parchment paper or silicone baking mat. Place salmon, skin side down, on cookie sheet. Sprinkle with salt and pepper.
  • In small bowl, stir syrup, vinegar and garlic with whisk. Brush half of the glaze over salmon.
  • Bake 10 minutes. Brush with remaining glaze. Bake 5 minutes longer or until fish flakes easily with fork. Garnish with onions.

Nutrition Facts : Calories 320, Carbohydrate 11 g, Cholesterol 85 mg, Fat 3, Fiber 0 g, Protein 30 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 10 g, TransFat 0 g

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