Best No Salt Taco Seasoning Recipes

NO SALT TACO SEASONING

No Salt Taco Seasoning image

Make and share this No Salt Taco Seasoning recipe from Food.com.

Provided by Quickdrawmatty

Categories Mexican

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon chili powder
1 1/2 teaspoons cumin (I prefer more ...)
1 teaspoon black pepper
1 teaspoon salt substitute
1/2 teaspoon paprika
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon cayenne pepper

Steps:

Mix all ingredients except the salt substitute.
After you cook your ground beef add maybe a 1/4 cup of water and add mix.
Right before you serve sprinkle salt substitute on beef.
Tip: if you prefer to use salt in your cooking add it at the table. You taste it more and end up using less salt. Your heart will thank you.

NO-SALT TACO SEASONING MIX

No-Salt Taco Seasoning Mix image

From 500 Low Sodium Recipes by Dick Logue. I haven't tried this one yet, but Dick Logue has some other really good salt-free seasoning recipes, so I'm posting this for future use. (The book says it makes 6 servings of 1/2 tsp. each. In practical terms, that works out to about 3 tbsp. per pound of ground beef.)

Provided by Goody2shz

Categories Mexican

Time 5m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

2 teaspoons chili powder
2 teaspoons all-purpose flour
2 teaspoons cumin
2 teaspoons dried oregano
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper

Steps:

Combine all ingredients in a resealable plastic bag and shake until completely mixed. Add to browned ground beef along with 1/2 to 1/3 cup water and cook until reduced to desired consistency.

TACO SEASONING II

Taco Seasoning II image

A mixture of spices and a little cornstarch for thickening, that closely resembles The packaged taco seasoning you might find in the store. There is no salt in this mixture.

Provided by PNCHANDRA

Categories World Cuisine Recipes Latin American Mexican

Time 10m

Yield 21

Number Of Ingredients 7

Ingredients

6 teaspoons chili powder
5 teaspoons paprika
4 ½ teaspoons ground cumin
2 ½ teaspoons onion powder
2 ½ teaspoons garlic powder
1 ½ teaspoons cornstarch
⅛ teaspoon cayenne pepper

Steps:

In a jar with a tight fitting lid, combine chili powder, paprika, cumin, onion powder, garlic powder, cayenne pepper and cornstarch. Close lid securely, and shake well to mix contents. 7 teaspoons is equivalent to 1 (1.25 ounce) package of taco seasoning.

Nutrition Facts : Calories 8.4 calories, Carbohydrate 1.5 g, Fat 0.3 g, Fiber 0.6 g, Protein 0.3 g, Sodium 8.8 mg, Sugar 0.3 g

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