NIGELLA LAWSON CHICKEN & APRICOT MASALA
Another Nigella recipe that I got off nytimes.com and have yet to try. Again, I omitted the oil called for in the recipe. (If you have no prob using oil, she calls for 1/4 cup peanut oil to be heated in the saute pan with the cinnamon stick)
Provided by nomnom
Categories Chicken
Time P1DT45m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Soak apricots overnight in 2 cups cold water, or cover with 2 cups hot water and soak until swollen and softened, 2 to 3 hours.
- Prepare masala: In a small bowl, combine hot pepper flakes, cumin, coriander, cloves, cardamom, garlic and ginger.
- Add 1/4 cup water, and stir to make a paste.
- Set aside.
- In a large sauté pan over medium heat, heat cinnamon stick.
- Add onions and salt, and sauté until onions begin to soften, 2 to 3 minutes.
- Add masala, and stir.
- Add chicken, and stir for about 5 minutes.
- Add apricots and their soaking liquid, diced tomatoes and diluted tomato paste.
- Cover and simmer until chicken is cooked through, about 30 minutes.
- Check cooking liquid about halfway through; if chicken is covered with liquid, remove cover for remainder of cooking.
- Transfer to a large bowl, sprinkle with cilantro and serve hot.
Nutrition Facts : Calories 341.9, Fat 3.3, SaturatedFat 0.8, Cholesterol 131.7, Sodium 586.5, Carbohydrate 22.5, Fiber 3.6, Sugar 16, Protein 54.7
CHICKEN AND APRICOT MASALA
I love curry, but on the whole I am not interested in cooking that involves too much spice-grinding or many-layered processes. Thus this chicken masala is my version of a curry: it demands little effort and delivers a huge amount of flavor.
Provided by Nigella Lawson
Categories dinner, main course
Time 45m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Soak apricots overnight in 2 cups cold water, or cover with 2 cups hot water and soak until swollen and softened, 2 to 3 hours.
- Prepare masala: In a small bowl, combine hot pepper flakes, cumin, coriander, cloves, cardamom, garlic and ginger. Add 1/4 cup water, and stir to make a paste. Set aside.
- In a large sauté pan over medium heat, heat oil and cinnamon stick. Add onions and salt, and sauté until onions begin to soften, 2 to 3 minutes. Add masala, and stir. Add chicken, and stir for about 5 minutes. Add apricots and their soaking liquid, diced tomatoes and diluted tomato paste.
- Cover and simmer until chicken is cooked through, about 30 minutes. Check cooking liquid about halfway through; if chicken is covered with liquid, remove cover for remainder of cooking. Transfer to a large bowl, sprinkle with cilantro and serve hot.
Nutrition Facts : @context http, Calories 450, UnsaturatedFat 13 grams, Carbohydrate 23 grams, Fat 19 grams, Fiber 4 grams, Protein 47 grams, SaturatedFat 4 grams, Sodium 655 milligrams, Sugar 16 grams, TransFat 0 grams
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