Best New Orleans Pork Gumbo Recipes

NEW ORLEANS PORK GUMBO

New Orleans Pork Gumbo image

Make and share this New Orleans Pork Gumbo recipe from Food.com.

Provided by carolinafan

Categories Gumbo

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 lb pork tenderloin
nonstick cooking spray
1 tablespoon butter
2 tablespoons all-purpose flour
1 cup water
1 (16 ounce) can stewed tomatoes, undrained
1 (10 ounce) package frozen cut okra
1 (10 ounce) package frozen succotash
1 beef bouillon cube
1 teaspoon black pepper
1 teaspoon hot pepper sauce
1 bay leaf

Steps:

Cut pork into 1/2-inch cubes.
Spray large Dutch oven with cooking spray.
Heat over medium heat until hot.
Add pork; cook and stir 4 minutes or until pork is browned. Remove pork from Dutch oven.
Melt butter in same Dutch oven. Stir in flour.
Cook and stir until mixture is dark brown but not burned.
Gradually whisk in water until smooth.
Add pork and remaining ingredients.
Bring to a boil. Reduce heat to low; simmer 15 minutes.
Remove bay leaf before serving.

NEW ORLEANS PORK GUMBO

New Orleans Pork Gumbo image

Gumbo, a thick, stewlike dish popular in New Orleans, includes okra, tomatoes and one or more meats or shellfish. Traditional gumbos start with a dark roux, a mixture of flour and fat, which adds an unmistakable flavor. Reducing the amount of fat in the roux helps trim the calories and total fat in this recipe.

Provided by NIKKI SMITH

Categories Other Main Dishes

Time 55m

Number Of Ingredients 12

Ingredients

1 lb pork tenderloin
nonstick cooking spray
1 Tbsp butter
2 Tbsp all-purpose flour
1 c water
1 can(s) (16 ounces) stewed tomatoes, undrained
1 pkg (10 ounces) frozen cut okra
1 pkg (10 ounces) frozen succotash
1 beef bouillon cube
1 tsp black pepper
1 tsp hot pepper sauce
1 bay leaf

Steps:

1. 1.Cut pork into 1/2-inch cubes. Spray large Dutch oven with cooking spray. Heat over medium heat until hot. Add pork; cook and stir 4 minutes or until pork is browned. Remove pork from Dutch oven.
2. 2.Melt butter in same Dutch oven. Stir in flour. Cook and stir until mixture is dark brown but not burned. Gradually whisk in water until smooth. Add pork and remaining ingredients. Bring to a boil. Reduce heat to low; simmer 15 minutes. Remove bay leaf before serving.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #healthy #gumbo #main-dish #pork #american #southern-united-states #low-fat #creole #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #meat