Best Native Americans Buttermilk Bannock Recipes
BUTTERMILK BANNOCK
Yummy Scottish bread. Great flavor and naturally low fat! Great bread for sweet or savory uses. I posted this recipe for the Zaar World Tour 2005- Scotland. This recipe was modified by me after experimenting with a recipe by the same name found on page 331 of "Prairie Home Cooking" by Judith M. Fertig, which reads... "This is a simple bread of the dispossessed. Brought to Canada by the Scots who were displace3d from their lands during the infamous 'clearances' of the late 1700's. Bannock would eventually become one of the first breads that Native Americans learned to make when they were confined to reservations in the prairie states......" I pride myself on being both Scottish and American Indian as well as a pretty good genealogist and a history buff. This recipe was well-researched before posting to Zaar as such.
Provided by Mamas Kitchen Hope
Categories Breads
Time 55m
Yield 1 loaf, 24 serving(s)
Number Of Ingredients 5
Steps:
- Using a wooden or strong spoon mix all dry ingredients together and add 1/4 c buttermilk, adding up to 2T more if needed to make a soft dough.
- Shape dough into a round and place on a lightly floured baking sheet.
- Cut an X into the top with a very sharp knife.
- Spray a piece of foil large enough to cover bread with cooking spray or oil and place over bread.
- Bake for 30 minutes at 425 degrees, remove foil and return to oven until top is browned, about 10 minutes.
- Cool on wire rack.
Nutrition Facts : Calories 26.9, Fat 0.2, Cholesterol 0.1, Sodium 127.5, Carbohydrate 5.6, Fiber 0.9, Sugar 0.2, Protein 1.1
CALMING WIND'S BANNOCK (MUSKOGEE CREEK NATIVE AMERICAN SOUR FRY BREAD) RECIPE - (4.3/5)
Provided by รก-39535
Number Of Ingredients 8
Steps:
- Mix together all dry ingredients. Add sour cream to the dry ingredients. Add enough water to make a dough. Let rise about 1/2 hr. Pull off pieces of dough. Roll in flour, make a ball and then flatten. Fry in oil until golden brown. top and serve warm
NATIVE CREE BANNOCK BREAD
A real taste of the Canadian North. Take this recipe, and the ingredients, with you the next time you go camping!
Provided by Millereg
Categories Quick Breads
Time 40m
Yield 1 bannock, 8 serving(s)
Number Of Ingredients 6
Steps:
- In the bowl, mix the flour and lard together by hand, and then add the baking powder, salt and the currants, raisins or sultanas.
- Next, add the water and work the ingredients into a dough.
- Now, you have two options: the camp fire or the oven.
- To cook over a camp fire, divide the dough into four lumps and firmly wrap each lump around the end of a four foot stick and prop securely over the fire until golden brown.
- To cook in an oven, spread the dough out into a 16" square cake pan.
- Bake at 425 degrees for about 20 minutes or until golden brown.
BLACKFEET NATION BANNOCK
This recipe was written down by Chief Earl Old Person, chief of the Blackfeet Nation, and published as part of fundraising cookbook called "Montana Celebrity Cookbook." (1992) My only modification to the published recipe was to clarify the technique. This is traditionally served with roasted meats or with wild berry jams.
Provided by wood stove stoker
Categories Quick Breads
Time 50m
Yield 12 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees.
- Mix together flour, baking powder, and salt in a large bowl.
- Gradually stir in water until a thick dough forms.
- Turn onto a lightly floured board and knead until the dough is not sticky. It does not need to be perfectly smooth.
- Grease a 9 X 13 baking pan.
- Take a rolling pin and flatten dough until it is roughly the size of the pan.
- Place dough in pan and adjust to fit.
- Bake for 35 minutes. The bread should be slightly brown.
- Turn out out on cutting board or cooling rack. This bread can be cut while warm.
Nutrition Facts : Calories 229.3, Fat 0.6, SaturatedFat 0.1, Sodium 565.2, Carbohydrate 48.5, Fiber 1.7, Sugar 0.2, Protein 6.5
NATIVE AMERICANS BUTTERMILK BANNOCK
ONE OF FIRST BREADS THAT NATIVE AMERICANS LEARNED TO MAKE WHEN THEY WERE CONFINED TO RESERVATIONS IN THE PRAIRIE STATES. IT IS EASY TO PREPARE,BANNOCK IS A LOWFAT BREAD THAT IS GOOD FOR BREAKFAST WITH A SWEET OR TART BERRY JELLY.
Provided by Robin Poindexter
Categories Other Breads
Time 1h10m
Number Of Ingredients 4
Steps:
- 1. Preheat oven to 425 degrees.lightly flour a baking sheet.sift flour,soda,salt together into a mixing bowl,then invert sifter and shake it so that the bran that remains in it falls into the dry ingredients.stir in the buttermilk with a wooden spoon to make a soft dough.
- 2. shape dough into a round and place the round on the baking sheet. mark the top of the round in quarters with a sharp serrated knife.lightly oil or spray with cooking spray,a sheet of aluminum foil and cover dough with foil.
- 3. Bake bannock for 30 min. remove foil and bake for 10 min more. or until crust has just browned.Remove from the oven to cool on a rack.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love