NANA'S YELLOW (WAX) STRING BEANS
My Polish grandmother never used recipes. This so simple dish was the most difficult to duplicate because of it's simplicity. There are versions of this in Polish cookbooks using bread crumbs but they lacked the slightly sweet, butter baked flavor of cracker crumbs that accent the mild taste of the yellow beans. I haven't posted this recipe before because it sounds "too simple" but it's one of my most favorite!
Provided by Lorac
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook beans in salted boiling water until soft (not crispy) tender and drain.
- Add butter and mix until butter melts.
- Add cracker crumbs, salt and pepper, stir to combine and serve.
Nutrition Facts : Calories 94.9, Fat 5.9, SaturatedFat 3.7, Cholesterol 15.3, Sodium 49.4, Carbohydrate 10.1, Fiber 4.8, Protein 2.6
MARTHA'S INDIAN SPICED STRING BEANS
Need a spicy side dish? Look no further - Martha to the rescue! Taken from Martha Stewart Living October 2000 and posted for ZWT.
Provided by alligirl
Categories Vegetable
Time 25m
Yield 1 side dish, 4 serving(s)
Number Of Ingredients 6
Steps:
- Fill a large bowl with ice and water.
- Bring a pot of water to a boil, and add 1 teaspoon salt and string beans. Cook until bright green, about 3 minutes, and drain into a colander.
- Transfer to ice bath to stop cooking, drain again, and set aside.
- Place a large skillet over high heat, and add oil.
- When very hot, add mustard seeds, and cook until seeds begin to pop, about 30 seconds.
- Add onion, and cook, stirring until they begin to brown, 3 to 4 minutes.
- Add ginger, and cook 1 minute more.
- Add reserved string beans, and cook, stirring until hot.
- Season with salt to taste.
CHINESE DRY-SAUTEED STRING BEANS
An authentic Chinese dish, that happens to be one of my very favorites. I searched a long time for one that tasted restaurant quality and was easy to make! You can subsitute long beans cut into 3 inch segments for the green beans to make it even more authentic.
Provided by sofie-a-toast
Categories Vegetable
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- AHeat 1 T of oil in a wok over medium heat. It is very important to use a wok and to heat the oil first or this wont cook right. Add the green beans (careful, it will sputter!) and stir fry until they pucker and begin to brow (about 6-8 minutes).
- Drain the green beans in a colander.
- Heat the other 1 T of oil and add ginger, garlic and scallions,stir fry for a minute. Add chili sauce and siracha and stir fry for a minute. Add beans, soy sauce, sugar, salt and pepper and mix to combine.
- Serve with rice.
Nutrition Facts : Calories 145.9, Fat 9.4, SaturatedFat 1.6, Sodium 540.6, Carbohydrate 14.5, Fiber 4.7, Sugar 6, Protein 3.9
GREEN AND YELLOW STRING BEANS WITH ALMONDS AND GRANNY SMITHS
Using two colors of string beans; two types of vinaigrette recipes are provided as well for you to choose for this salad. From www.worldwidegourmet.com. Look for fresh green and yellow beans at farmers' markets!
Provided by COOKGIRl
Categories Fruit
Time 30m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In a non-reactive bowl, combine the vinaigrette ingredients of your choice and whisk well. Best prepared 1 hour in advance.
- In a clean, dry cast iron skillet, lightly toast the almond slices and allow to cool.
- Cut the tips off both ends of the string beans; cook beans uncovered in boiling lightly salted water until crisp-tender.
- Once the beans are cooked, drain and immerse immediately in cold water to halt the cooking process. Drain again. Set aside.
- Peel the apples; seed, core and cut into strips.
- Combine the vinaigrette, beans, apples, (onions if using) and almonds in a non-reactive salad bowl. Chill until ready to serve.
- If desired, the salad can be served on a bed of mache or Belgian endive.
Nutrition Facts : Calories 387.4, Fat 35.3, SaturatedFat 3.5, Sodium 342.5, Carbohydrate 18.3, Fiber 5, Sugar 8.4, Protein 3.6
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