Best My Mothers Version Weight Watchers 0 Points Vegetable Soup Recipes

MY MOTHER'S VERSION: WEIGHT WATCHER'S 0 POINTS VEGETABLE SOUP

Steps:

• Spray large saucepan with cooking spray.
• Saute' onion, carrots and celery until tender, approximately 5 minutes.
• Combine beef broth, tomatoes, cabbage, bouillon cubes, garlic, Cajun spice, and basil in the saucepan.
• Bring to a boil; reduce heat; simmer approximately 30 minutes.
• Add zucchini, continue simmering for another 10 minutes.
• Serve hot.
• Note: Use fat free saltines for 1 point for 7 squares!

WEIGHT WATCHERS 0 POINT GARDEN VEGETABLE SOUP

Steps:

• Spray a large sauce pan with non stick cooking spray.
• Saute garlic, onions and carrots for 5 minutes.
• Add broth, tomato paste, green beans, basil, oregano, salt and pepper.
• Simmer for a about 5-10 minutes until all vegetables are tender.
• Add the zucchini and simmer for 5 minutes longer.
• Add frozen spinach and continue heating until the soup is steaming hot.

WW 0 POINT FAVORITE VEGETABLE SOUP

Steps:

• In a large nonstick saucepan, combine onion, broth mix and garlic; cook stirring occasionally, until onion is translucent.
• Add remaining ingredients and stir to combine; cover and cook over low heat, stirring occasionally, for about 10 minutes.
• Add 4 cups water and bring to a boil. reduce heat to medium, cover, and cook until vegetables are soft, about 20 minutes.
• Using slotted spoon, remove about 2 cups of vegetables from saucepan and set aside.
• In blender, in a few batches, puree remaining soup, return pureed mixture to saucepan, add reserved vegetables and heat.

GARDEN VEGETABLE SOUP WEIGHT WATCHERS 0 POINTS PER 1 CUP SERVI

Steps:

• Spray a large saucepan with nonstick cooking spray, heat.
• Saute' the carrot, onion, garlic over low heat until softened, about 5 minutes.
• Add broth, beans, tomato paste, basil, oregano, and salt; bring to a boil.
• Reduce heat, simmer, covered, about 15 minutes or until beans are tender.
• Stir in the zucchini and heat for 3-4 minutes. Serve hot.
• You can add in 1 1/2 cups diced green cabbage also, I personally do not like cabbage to I omit that ingredient.

WW 0 POINT WEIGHT WATCHERS CABBAGE SOUP

Steps:

• Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
• Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
• Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
• I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
• All very good. You can customize it a bit.

ZERO POINTS VEGGIE SOUP (WEIGHT WATCHER FRIENDLY)

Steps:

• Over medium high heat, in a large pot add the extra virgin olive oil and the onion, celery, garlic, and cabbage.
• Fry for 10-15 minutes or until onions and cabbage have a nice brown color, stirring frequently to make sure you get all the little goodies off the bottom of the pot.
• Add mushrooms and cook for another 10 minutes.
• Season with salt and pepper to your taste.
• Add the frozen vegetables, tomatoes, vegetable stock, bay leaves, thyme, oregano, allspice, and salt and pepper.
• Cook for 45 minutes.
• Remove from heat.
• Add the sugar and vinegar. This does two things; it helps neutralize the gas of the cabbage and also the acid of the tomato.
• Enjoy! On Weight Watchers this is a zero point soup.

ZERO POINTS SOUP (WEIGHT WATCHERS)

Steps:

• Add all the ingredients into a large pot or slow-cooker.
• Feel free to add any other Zero Points Vegetables (Weight Watchers).
• Simmer until Veggies are cooked.
• Season to taste.
• Note: Depending on my mood I will exchange the Beef broth for Fat-Free Chicken Broth or Fat-Free Vegetable Broth.