KETO LOW CARB SUGAR-FREE KETCHUP RECIPE
Everyone will love this homemade sugar-free ketchup recipe! If you want to reduce sugar, or are looking for keto low carb ketchup, this is for you. Just a few minutes prep with simple ingredients, and it tastes just like the regular kind!
Provided by Maya Krampf
Categories Condiment
Time 35m
Number Of Ingredients 10
Steps:
- Whisk all ingredients in a small saucepan, until smooth.
- Simmer for about 30 minutes over low heat, with a cover, until the ketchup thickens (reduces) to your desired thickness. (Time will vary widely depending on the size of your pan.) Stir occasionally while simmering. Taste, and adjust salt and sweetener if needed.
- For the best consistency, puree the ketchup in a high-power blender for at least 30 seconds, until smooth. (This step is optional, but recommended for texture.)
Nutrition Facts : Calories 13 kcal, Carbohydrate 2 g, Sodium 195 mg, Sugar 1 g, ServingSize 1 serving
LOW CARB KETCHUP RECIPE
Low Carb Ketchup Recipe made with just a few simple ingredients. This Keto Ketchup is made without all that added sugar and processed garbage in just 10 minutes.
Provided by Bailey
Categories Condiments
Time 10m
Number Of Ingredients 11
Steps:
- Whisk together all ingredients until well combined.
- Store in the fridge until ready to use.
Nutrition Facts : Calories 10 kcal, Carbohydrate 2 g, Sodium 144 mg, Sugar 1 g, ServingSize 1 serving
MY LOW CARB CATSUP
Having just recently started the Atkin's Diet I needed a catsup with very LOW carbs. The tomato sauce I used has 4 carbs per 1/4 cup serving...so just make sure you use one with the same or less on the label.
Provided by gingerkitten D
Categories < 60 Mins
Time 35m
Yield 2 cups approximately, 25 serving(s)
Number Of Ingredients 10
Steps:
- Combine all the ingredients in a small saucepan.
- Mix thoroughly and bring to a simmer.
- Allow to simmer on low until the catsup is desired consistency.
- Taste and adjust seasonings if desired.
- This should keep in the refrigerator for at least a week.
LOW CARB KETCHUP
Make and share this Low Carb Ketchup recipe from Food.com.
Provided by Mercy
Categories Sauces
Time 5m
Yield 1 1/3 cups, 24 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together and serve.
Nutrition Facts : Calories 7.4, Sodium 153.6, Carbohydrate 1.6, Fiber 0.3, Sugar 1.1, Protein 0.3
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