Best My Favorite Nearly Non Fat Spice Rubbed Pork Loin Roast Recipes

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SPICE RUBBED PORK ROAST



Spice Rubbed Pork Roast image

This is just a simple way to prepare a pork loin. I usually buy half a loin which will feed my husband and I for about 4 meals or so. This is just one of the ways I cook it up!

Provided by Chef Jean

Categories     Pork

Time 1h17m

Yield 4 lbs, 4-6 serving(s)

Number Of Ingredients 5

4 lbs pork loin
1 tablespoon kosher salt
1 1/2 teaspoons black pepper
2 teaspoons rubbed thyme (ground thyme)
1 1/2 teaspoons ground coriander

Steps:

  • Preheat oven to 325.
  • Leave about 1/4 inch of fat on one side of the loin.
  • Mix the spices together and rub all ove the loin.
  • Place in a raosting pan and cook in oven for 1 1/4 hours.
  • Let rest for 5 minutes before slicing thinly.

Nutrition Facts : Calories 961.3, Fat 63.7, SaturatedFat 22.1, Cholesterol 272.2, Sodium 1935.2, Carbohydrate 0.9, Fiber 0.5, Protein 90.5

PORK ROAST WITH THE WORLD'S BEST RUB



Pork Roast with the World's Best Rub image

A pork loin is marinated with a nice rub flavored with thyme and three chiles. The dry rub penetrates all the way through and bakes into a sticky, sweet glaze.

Provided by DADCOOKS

Categories     Main Dish Recipes     Pork     Pork Roast Recipes

Time 5h10m

Yield 6

Number Of Ingredients 13

½ cup brown sugar
1 tablespoon coarsely ground black pepper
1 tablespoon kosher salt
1 ½ teaspoons garlic powder
1 teaspoon dry mustard powder
½ teaspoon ground ginger
½ teaspoon onion powder
½ teaspoon red pepper flakes
½ teaspoon cayenne pepper
½ teaspoon ground cumin
½ teaspoon smoked paprika
¼ teaspoon dried thyme leaves
1 (2 1/2 pound) boneless pork loin roast

Steps:

  • Mix brown sugar, pepper, salt, garlic powder, mustard powder, ground ginger, onion powder, red pepper flakes, cayenne pepper, cumin, paprika, and thyme in a bowl. Rub spice mixture over pork loin and wrap tightly in plastic wrap. Place pork on a 9x13-inch baking dish and refrigerate for 4 hours to overnight.
  • Preheat oven to 350 degrees F (175 degrees C). Remove plastic wrap from pork and discard; return pork to baking dish.
  • Bake in the preheated oven until pork is slightly pink in the center, about 50 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Cover pork loosely with aluminum foil and let rest for 10 minutes before slicing.

Nutrition Facts : Calories 359.4 calories, Carbohydrate 20 g, Cholesterol 92 mg, Fat 16.8 g, Fiber 0.6 g, Protein 30.9 g, SaturatedFat 6.1 g, Sodium 1032.6 mg, Sugar 18.1 g

ROASTED PORK LOIN WITH GARLIC AND SPICE RUB



Roasted Pork Loin With Garlic and Spice Rub image

Make and share this Roasted Pork Loin With Garlic and Spice Rub recipe from Food.com.

Provided by Chef Kate

Categories     Pork

Time P1DT2h30m

Yield 6 serving(s)

Number Of Ingredients 12

3 lbs pork loin roast, well-trimmed, boneless
4 garlic cloves, sliced (or more)
1 teaspoon fennel seed
1 teaspoon dried thyme
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon dry mustard
12 shallots, peeled
3 lbs red potatoes, small, halved
2 cups vegetable stock
1 cup dry white vermouth (or dry white wine or fat-free chicken broth)
3 bay leaves

Steps:

  • With a sharp paring knife, cut into roast at 1-inch intervals. Insert garlic into each slit.
  • Combine the fennel seeds, thyme, paprika, salt and dry mustard; rub onto all surfaces of pork.
  • Place into a shallow dish; cover and refrigerate 4 to 24 hours.
  • Preheat oven to 350°F
  • Place shallots and potatoes in a shallow roasting pan.
  • Pour broth and vermouth over vegetables; add bay leaves and bake, covered, 30 minutes.
  • Remove pork from refrigerator; uncover vegetables and place pork on top of them.
  • Roast, uncovered, 90 minutes longer or until thermometer reaches 150°F
  • Remove pork from pan; cover with foil and let stand 10 minutes.
  • Transfer vegetables to large serving platter, cover to keep warm.
  • Remove bay leaves and transfer pan juices to saucepan; bring to boil. Lower heat and simmer, uncovered, 12 to 15 minutes or until reduced by half.
  • To serve, pass pan juices to spoon over carved roast and vegetables.

Nutrition Facts : Calories 673.8, Fat 22.4, SaturatedFat 8.1, Cholesterol 183.9, Sodium 344.8, Carbohydrate 44.1, Fiber 4.3, Sugar 2.4, Protein 70.6

SIMPLY ROASTED PORK LOIN ROAST WITH APRICOT GLAZE



Simply Roasted Pork Loin Roast With Apricot Glaze image

This was given to me by a girl at church. I tried it and couldn't believe how easy and how wonderful it was. The aroma filling the house made us all crazy waiting for it to be ready. It tasted as good as it smelled.

Provided by BamaKathy

Categories     Pork

Time 1h

Yield 14 serving(s)

Number Of Ingredients 7

1/2 cup apricot preserves
1 teaspoon salt
1 teaspoon dried oregano
3/4 teaspoon garlic powder
1/2 teaspoon fresh ground black pepper
1 (3 lb) boneless pork loin, trimmed
cooking spray

Steps:

  • Preheat oven to 425 degrees.
  • Place the preserves in a small saucepan over medium-low heat, and cook 10 minutes or until melted.
  • Keep warm over low heat.
  • Combine salt, oregano, garlic powder, and pepper.
  • Rub evenly over pork.
  • Place pork on a rack coated with cooking spray; place rack in a shallow roasting pan.
  • Bake at 425 degrees for 30 minutes.
  • Brush 1/4 cup preserves evenly over pork.
  • Bake an additional 10 minutes.
  • Brush remaining preserves evenly over pork.
  • Bake an additional 10 minutes or until meat thermometer registers 155 degrees.
  • Let stand 10 minutes before slicing.

Nutrition Facts : Calories 221, Fat 12.3, SaturatedFat 4.2, Cholesterol 61.2, Sodium 219.4, Carbohydrate 7.6, Fiber 0.1, Sugar 4.2, Protein 19.3

SPICED RUBBED PORK LOIN ROAST



Spiced Rubbed Pork Loin Roast image

Trying out different recipes with my newly stocked spice cupboard. My husband loved this and gave me a thumbs up...I happened to not feel well that day and I could not eat very much..funny how a persons taste buds go haywire if you start to feel under the weather. The kitchen smelled wonderful, and my husband was wanting his...

Provided by deb baldwin

Categories     Pork

Time 1h45m

Number Of Ingredients 10

2 to 3 lb pork loin roast
PASTE
2 tsp brown sugar
2 tsp coriander, ground
1 1/2 tsp cumin, ground
1/4 tsp salt
1 tsp garlic, minced
1 tsp chili paste
1 tsp white vinegar
1 tsp olive oil, light

Steps:

  • 1. Mix all the paste ingredients with the olive oil in a small bowl to make the paste. If your roast is large, make a double batch of paste.
  • 2. Rub the paste all over the roast and put into a Ziploc bag and let rest in the refrigerator for at least a few hours.
  • 3. Oven: pure convection: 350 degrees or Oven: bake: 375 degrees Let roast come to room temperate while oven is preheating.
  • 4. Use a baking sheet (lined with foil)or a broiler pan. Line the bottom of the broiler pan with foil for a little easier cleaning.
  • 5. Remove the roast from the bag and lay in pan, fat side up. Bake: 1 - 1 1/2 hours depending on the size of the roast. Pure Convection: 1 - 1 1/2 hours depending on the size of the roast. Use a meat thermometer inserted in the middle of the roast...145 to 155 degrees for pork to be done. Check temp after an hour and adjust time if needed.
  • 6. Let the roast stand for 5 minutes, tented with foil before slicing.
  • 7. You can also use pork tenderloins. (1 1/2 pounds) Oven: same temperatures. See original recipe. http://www.eatingwell.com/recipes/spice_rubbed_pork_tenderloin.html 20 to 25 minutes..use meat thermometer the same as above.

HONEY SPICE-RUBBED PORK TENDERLOIN



Honey Spice-Rubbed Pork Tenderloin image

A not quite sweet but not really spicy glaze to throw on tenderloins or chops. Ive made this without the dry mustard (didnt have any) and it tasted great! You can also broil instead of grilling with no problems.

Provided by Michelle_My_Belle

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup Catalina dressing, divided
1 (1 lb) pork tenderloin
1 teaspoon chili powder
1 teaspoon garlic powder
1 teaspoon dry mustard
1/2 teaspoon paprika
1/4 teaspoon dried thyme leaves
1 tablespoon honey

Steps:

  • Brush 2 tablespoons of the Catalina dressing over pork.
  • Mix dry ingredients; rub onto pork.
  • Let stand 10 min (flavor is just fine w/o marinading for long) or refrigerate up to 24 hours to marinate.
  • preheat grill to medium heat.
  • Place pork on grill; cover.
  • Grill 20 min., turning occasionally.
  • mix remaining 2 tablespoons dressing and honey.
  • Brush some of the honey mixture over pork.
  • Continue grilling 5 to 10 min., turning and brushing with honey mixture until pork is cooked through (160°F.).
  • Let stand, covered with foil, a few minutes before slicing.

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