Best Mustardy Beef Recipes

BARBECUED FILLET OF BEEF WITH MUSTARDY SOURED CREAM SAUCE

Barbecued fillet of beef with mustardy soured cream sauce image

This meaty main course from James Martin makes a delicious dinner party dish - barbecue or griddle for a smoky outer crust and a meltingly tender middle

Provided by James Martin

Time 17m

Number Of Ingredients 7

Ingredients

1 ½kg beef fillet (ask your butcher to trim off any excess fat)
2 tbsp olive oil
2 garlic cloves , bashed
black peppercorns , crushed
small bunch of thyme
300ml soured cream
3 tbsp wholegrain mustard

Steps:

If your barbecue hasn't already been heated, light and heat until the ashes turn grey, or heat a griddle pan. Rub the beef with 1 tbsp olive oil and the garlic, season well with salt, then coat each side with the crushed peppercorns. Put on the barbecue or in an almost smoking griddle pan. Brush the top with the rest of the oil using the thyme, then place the thyme on top. Once the underside is charred with a nice crust (about 5 mins), remove the thyme and set aside, turn the fillet over and cook for about 5 mins more.
Test the temperature of your fillet using a meat thermometer to make sure you don't overcook it. For medium rare, you want it between 52-55C. Once at the desired temperature, remove the meat to a board, place the thyme and garlic on top and cover in foil. Leave to rest for about 5 mins.
Meanwhile, make the sauce by combining the soured cream and mustard in a bowl. Season and set aside. Transfer the beef to a clean board, slice into 2-3cm thick pieces and serve with the sauce.

Nutrition Facts : Calories 501 calories, Fat 29 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 55 grams protein, Sodium 0.9 milligram of sodium

MUSTARDY BEEF

Mustardy Beef image

Don't know where we sourced this recipe from, it is delicious however. We do the quantities of mushrooms, sweet potato and beans by feel, but the quantities given should be about right.

Provided by The Normans

Categories One Dish Meal

Time 4h

Yield 8-10 serving(s)

Number Of Ingredients 11

Ingredients

1 kg beef gravy, diced
2 onions, sliced
2 tablespoons paprika
1 teaspoon fresh ground black pepper
1 cup red wine
1 tablespoon Dijon mustard
2 tablespoons light sour cream
1 bunch asparagus, trimmed
250 g mushrooms, sliced
250 g sweet potatoes, diced
100 g green beans, sliced

Steps:

Add wine, paprika, pepper and Dijon mustard to slow cooker. Start cooker on high.
Add beef and mushrooms. Cook on high for 2 hours.
Reduce to low for 30 minutes At this stage you can check you meat and decide if you want to cook it further before adding the other veg. This would depend on the cut used and how tender you want the meat.
Add sweet potato. Cook for another 30 minutes.
Add asparagus and similar amount of green beans. Cook for 30 minutes.
Take out 1 cup of liquid and mix sour cream into it. Mix back into stew.
Serve.

Nutrition Facts : Calories 162.7, Fat 3.9, SaturatedFat 1.8, Cholesterol 5, Sodium 754.8, Carbohydrate 21.1, Fiber 4.4, Sugar 4.7, Protein 8.3