GRILLED SALMON STEAKS WITH MUSTARD SAUCE AND ASPARAGUS
Dinner from the grill is what summer is all about -- the whole family will love this easy and super-healthy meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 35m
Number Of Ingredients 8
Steps:
- Heat grill to high; lightly oil grates. Make mustard sauce: In a small bowl, whisk together mustard, sugar, and vinegar. Divide sauce between two bowls (about 1/2 cup each); use one for basting and the other for drizzling. Set aside.
- In a large bowl, toss asparagus with oil; season with salt and pepper. Working in batches, if necessary, grill asparagus, turning occasionally, until lightly browned and tender, 4 to 8 minutes, depending on thickness of spears. Set aside.
- Arrange salmon steaks on a baking sheet; season with salt and pepper. With a brush, baste each side lightly with some of the mustard sauce. Grill salmon steaks, basting with sauce again, until glazed and cooked through, 3 to 5 minutes per side. Transfer salmon to plates; drizzle with mustard sauce. Serve with half the asparagus and, if desired, grilled bread. (Refrigerate remaining asparagus for Garlic-Marinated Chicken Cutlets.)
Nutrition Facts : Calories 433 g, Fat 19 g, Fiber 3 g, Protein 45 g
MUSTARD GRILLED STEAKS
For a new idea for the grill, try this steak. Your family will be impressed at how delicious this is.-Sharon Kraeger, Plattsmouth, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Combine the first seven ingredients. Brush over both sides of the steaks and onion slices. Grill over hot heat, turning once, 15-20 minutes or until steaks have reached desired doneness and onion is tender. Brush occasionally with sauce during grilling. Serve onion slices alongside each steak.
Nutrition Facts :
GRILLED STEAKS WITH HORSERADISH-MUSTARD SAUCE
Horseradish, a natural partner with grilled beef, proves its stuff again in this easy recipe for boneless steaks.
Provided by Betty Crocker Kitchens
Categories Entree
Yield 4
Number Of Ingredients 8
Steps:
- In small bowl, combine all sauce ingredients; mix well. Refrigerate while cooking steaks.
- Heat closed contact grill for 5 minutes.
- Meanwhile, brush steaks with oil. Sprinkle both sides of each steak with garlic-pepper blend and seasoned salt.
- When grill is heated, place steaks on bottom grill surface. Close grill; cook 3 to 5 minutes or until of desired doneness. Serve sauce with steaks.
Nutrition Facts : Calories 305, Carbohydrate 3 g, Cholesterol 95 mg, Fat 1/2, Fiber 0 g, Protein 37 g, SaturatedFat 5 g, ServingSize 1/4 of Recipe, Sodium 470 mg, Sugar 2 g
GRILLED STEAKS WITH MUSTARD-HERB RUB
Make and share this Grilled Steaks With Mustard-Herb Rub recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Steak
Time 39m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine mustard, garlic, rosemary, thyme, oregano and pepper. Spread mixture on both sides of steaks.
- Grill steaks over medium coals, turning occasionally, 11 to 14 minutes for medium-rare to medium (if using top loin steaks, grill a little longer), turning halfway through cooking time. Season with salt to taste.
Nutrition Facts : Calories 1252, Fat 100.4, SaturatedFat 40.9, Cholesterol 308.4, Sodium 338.6, Carbohydrate 1.5, Fiber 0.5, Sugar 0.2, Protein 79.9
PORK SHOULDER STEAKS WITH GRILLED MUSTARD GREENS RECIPE
Like a rib eye, pork shoulder has lots of intramuscular fat, and like strip steak, it has satisfying chew. Slicing it thickly and grilling it swiftly maximizes the enjoyment of both.
Provided by Molly Baz
Yield 4 servings
Number Of Ingredients 16
Steps:
- Toast fennel and mustard seeds in a small saucepan over medium heat, stirring occasionally, until fragrant and mustard seeds are just beginning to pop, about 4 minutes. Transfer to spice mill or mortar and pestle and let cool. Add peppercorns and red pepper flakes and finely grind. Transfer to a small bowl and mix in cinnamon.
- Season pork steaks generously with salt and rub all over with spice mixture. Cover and let sit at room temperature 1 hour.
- Prepare a grill for medium heat; oil grate. Grill steaks, turning occasionally, until an instant-read thermometer inserted into the thickest part registers 145°F for medium, 5-7 minutes. Transfer steaks to a cutting board, squeeze a lemon half over, and drizzle with olive oil. Let rest 10 minutes.
- Meanwhile, grate garlic into a large bowl and whisk with 2 Tbsp. olive oil. Add mustard greens and toss to coat; season with kosher salt and pepper. Spread out greens over grate (save bowl) and grill until lightly charred and just wilted, about 45 seconds per side. Transfer back to bowl and squeeze remaining lemon half over. Add red pepper flakes and toss to coat.
- Transfer greens to a platter. Thinly slice pork against the grain and place on top of greens. Drizzle any accumulated juices left on your cutting board over and sprinkle with sea salt.
- Pork can be seasoned 1 day ahead. Cover and chill. Let sit at room temperature 1 hour before grilling.
GRILLED STEAKS WITH MUSTARD-HERB RUB RECIPE
Provided by á-170456
Number Of Ingredients 8
Steps:
- Combine mustard, garlic, rosemary, thyme, oregano and pepper. Spread mixture on both sides of steaks. Grill steaks over medium coals, turning occasionally, 11 to 14 minutes for medium-rare to medium (if using top loin steaks, grill a little longer), turning halfway through cooking time. Season with salt to taste. This recipe yields 4 servings. Carbohydrates: 2 grams Net Carbs: 1.5 grams Fiber: 0.5 grams Protein: 42.5 grams Fat: 38 grams Calories: 530
PORK SHOULDER STEAKS WITH GRILLED MUSTARD GREENS
How to make Pork Shoulder Steaks with Grilled Mustard Greens
Provided by @MakeItYours
Number Of Ingredients 16
Steps:
- PreparationPork: Toast fennel and mustard seeds in a small saucepan over medium heat, stirring occasionally, until fragrant and mustard seeds are just beginning to pop, about 4 minutes. Transfer to spice mill or mortar and pestle and let cool. Add peppercorns and red pepper flakes and finely grind. Transfer to a small bowl and mix in cinnamon. Season pork steaks generously with salt and rub all over with spice mixture. Cover and let sit at room temperature 1 hour. Greens and assembly: Prepare a grill for medium heat; oil grate. Grill steaks, turning occasionally, until an instant-read thermometer inserted into the thickest part registers 145°F for medium, 5-7 minutes. Transfer steaks to a cutting board, squeeze a lemon half over, and drizzle with olive oil. Let rest 10 minutes. Meanwhile, grate garlic into a large bowl and whisk with 2 Tbsp. olive oil. Add mustard greens and toss to coat; season with kosher salt and pepper. Spread out greens over grate (save bowl) and grill until lightly charred and just wilted, about 45 seconds per side. Transfer back to bowl and squeeze remaining lemon half over. Add red pepper flakes and toss to coat. Transfer greens to a platter. Thinly slice pork against the grain and place on top of greens. Drizzle any accumulated juices left on your cutting board over and sprinkle with sea salt. Do Ahead Pork can be seasoned 1 day ahead. Cover and chill. Let sit at room temperature 1 hour before grilling.
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