MUSTARD-CRUSTED BEEF TENDERLOIN
This tenderloin has a very nice crust on it. Some minced garlic in the mustard mixture adds a nice kick. I have also used the same mustard crust on a pork tenderloin, and that works very well too. Can be served cut into thin strips and served over a spinach salad with a vinegar based dressing in the summertime. This is adapted from Gourmet magazine, August 2000.
Provided by Scoutie
Categories < 30 Mins
Time 30m
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F
- Stir together mustards, brown sugar, pepper, salt and lemon zest.
- Pat beef dry and season generously with salt. Heat oil in a heavy skillet over moderately high heat until just beginning to smoke, then brown beef on all sides.
- Transfer to an oiled shallow baking pan and coat with mustard mixture.
- Roast beef in middle of oven until a thermometer inserted 2 inches into thickest part of meat registers 125°F for medium-rare, 15 to 20 minutes.
- Transfer to a cutting board and let stand until cool, at least 10 minutes.
FILET OF BEEF WITH MUSTARD-HERB CRUST
Looking for a twist to beef fillet? Check out this herb and mustard flavored beef for warm dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h
Yield 4
Number Of Ingredients 11
Steps:
- In small bowl, mix bread crumbs, 1/4 cup oil, the parsley, mint, 1/2 teaspoon salt and 1/2 teaspoon pepper; set aside.
- Adjust oven rack so top of beef will be 4 to 6 inches from heat. Set oven control to broil.
- Sprinkle beef with salt and pepper if desired. In 10-inch ovenproof skillet, heat 1 tablespoon oil and the butter over medium-high heat until butter is melted and no longer sizzles. Cook beef in oil mixture 5 minutes or until browned. Flip and cook 10 minutes longer or until brown and meat thermometer inserted in center of beef reads 145°F (medium-rare).
- Divide mustard among beef, spreading evenly over tops. Spoon about 1/4 cup topping evenly over each filet. Use pancake turner to press down on topping so it sticks to filets. Broil 2 minutes or until bread crumbs are lightly browned.
- Remove beef from oven and allow to stand 5 minutes before serving.
Nutrition Facts : Calories 640, Carbohydrate 31 g, Cholesterol 120 mg, Fiber 1 g, Protein 48 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 1040 mg, Sugar 3 g, TransFat 1 g
MUSTARD-CRUSTED BEEF TENDERLOIN WITH ARUGULA, RED ONION, AND WAX BEAN SALAD
Steps:
- Prepare beef:
- Preheat oven to 425°F.
- Stir together mustards, brown sugar, pepper, and lemon zest.
- Pat beef dry and season generously with salt. Heat oil in a heavy skillet over moderately high heat until just beginning to smoke, then brown beef on all sides, about 2 minutes total.
- Transfer to an oiled shallow baking pan and coat with mustard mixture.
- Roast beef in middle of oven until a thermometer inserted 2 inches into thickest part of meat registers 125°F for medium-rare, 15 to 20 minutes. Transfer to a cutting board and let stand until cool, at least 45 minutes.
- Prepare salad while beef is roasting:
- Chill onion slices in water to cover 30 minutes. Cook beans in boiling salted water until crisp-tender, about 5 minutes. Drain beans in a colander and rinse under cold water to stop cooking, then transfer to a large bowl. Add arugula to beans. Drain onion slices and pat dry.
- Make dressing and toss salad:
- Whisk together vinegar, lemon juice, mustard, and salt and pepper to taste. Add oil in a slow stream, whisking until emulsified.
- Cut beef into thin slices.
- Add onion slices, beef, and enough dressing to arugula and beans to just coat and toss to combine well.
MUSTARD-CRUSTED FILET MIGNON
You can find a video on how to make this at www.Digitalcookbook.tv Chef Chris Koch Brings you a way to dress up that less flavorful cut of meat.
Provided by Michelle_My_Belle
Categories Steak
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F.
- Heat the oil in a large pan, just enough to coat, on medium-high until barely smoking.
- Sprinkle the filets with salt and pepper, pat into steak.
- Brown well on both sides (about 3 mins).
- Meanwhile, mix together last five ingredients, and divide over the tops of the filets.
- If possible, Put skillet directly into oven, if not oven safe remove from the pan; blot the bottom of the meat dry with paper towels and place the filets in a baking pan.
- Bake for about 7 minutes for medium rare, or as desired.
- Let rest for 5 minutes, serve.
Nutrition Facts : Calories 509.3, Fat 40.8, SaturatedFat 13.4, Cholesterol 87.1, Sodium 291.1, Carbohydrate 10.4, Fiber 0.8, Sugar 1, Protein 23.9
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