VEGAN MUSHROOM, PEPPER, & OLIVE PIZZA RECIPE BY TASTY
Here's what you need: raw walnut, cremini mushroom, olive oil, yellow onion, garlic, low sodium soy sauce, smoked paprika, fennel seeds, kosher salt, pepper, pizza dough, marinara sauce, shredded vegan mozzarella cheese, black olive, red bell pepper
Provided by Rachel Gaewski
Categories Dinner
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 425°F (220°C).
- In a food processor, pulse the walnuts until mostly crumbly, about 10 pulses. Add the mushrooms and pulse again until crumbly, but do not to overprocess.
- Heat the olive oil in a large saucepan over medium heat. Once the oil begins to shimmer, add the onion and cook for 3-4 minutes, until semi-translucent. Add the garlic and cook for another 2-3 minutes, until fragrant. Add the mushroom walnut mixture and cook for 5-7 minutes, until most of the liquid from the mushrooms has been released and evaporated. Add the soy sauce, paprika, fennel, salt, and pepper and cook for 3-4 minutes more, until the mushroom mixture begins crisp slightly. Remove from the heat.
- Use your hands to stretch the pizza dough into a circle about 14 inches (35 cm) in diameter and ½-inch (1 ¼ cm) thick. Lay on a sheet of parchment paper.
- Spread the marinara sauce over the pizza dough in an even layer, then sprinkle with the vegan mozzarella. Top with the mushroom walnut mixture, olives, and bell pepper.
- Bake for 14-16 minute, until the crust is lightly golden around the edges.
- Cut into 8 slices and serve.
- Enjoy!
Nutrition Facts : Calories 538 calories, Carbohydrate 66 grams, Fat 26 grams, Fiber 4 grams, Protein 12 grams, Sugar 6 grams
MUSHROOM & OLIVE PIZZA
This yummy vegetarian pizza is high in folate and calcium, and looks delicious too! It comes from the January 2009 issue of "recipes +" magazine.
Provided by Sara 76
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 220C/200C fan forced. Place bread on baking trays; spray with oil. Bake 5 minutes or until heated.
- Meanwhile, spray mushrooms with oil. Heat a large frying pan over moderate heat. Cook and stir mushrooms, in batches, for 2 minutes or until tender. Transfer to large heatproof bowl; stir in garlic, vinegar parsley and spinach until combined and spinach wilts slightly.
- Spread bread with paste; top with mushroom mixture, olives and cheeses. Bake for 10 minutes or until bread is crisp.
Nutrition Facts : Calories 111.1, Fat 6.2, SaturatedFat 3.8, Cholesterol 22.9, Sodium 59.1, Carbohydrate 7, Fiber 1.4, Sugar 2.2, Protein 8.9
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