Best Mushroom And Tuna Wrap Recipes

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MEDITERRANEAN TUNA WRAP



Mediterranean Tuna Wrap image

Provided by Ellie Krieger

Categories     main-dish

Time 13m

Yield 4 servings

Number Of Ingredients 12

2 (6-ounce) cans chunk light tuna in water, drained well
1/4 cup finely diced red onion
1/4 cup chopped fresh parsley leaves
1/4 cup chopped calamata olives
3 tablespoons olive oil
1/2 teaspoon lemon zest
2 tablespoons freshly squeezed lemon juice
Salt
Freshly ground black pepper
6 cups pre-washed mixed greens (about 3 ounces)
4 whole-grain wrap breads (about 2 ounces each)
2 large tomatoes, sliced

Steps:

  • In a medium bowl combine the tuna, onion, parsley, olives.
  • In a small bowl, whisk together the olive oil, zest, lemon juice, salt and pepper. Pour about 2/3 the dressing over the tuna mixture and toss to combine. In a separate bowl, pour the rest of the dressing over the greens and toss to combine.
  • Place some tuna salad onto each piece of wrap bread. Top with 1 1/2 cups of greens and a few tomato slices. Roll the wraps and serve.

Nutrition Facts : Calories 379 calorie, Fat 16.5 grams, SaturatedFat 2 grams, Cholesterol 45 milligrams, Sodium 701 milligrams, Carbohydrate 29 grams, Fiber 5 grams, Protein 26 grams, Sugar 4 grams

TUNA-STUFFED MUSHROOMS



Tuna-Stuffed Mushrooms image

Creamy tuna tossed with Swiss cheese stuffed into button mushrooms and baked into perfection.

Provided by Jessica MacClure Dermody

Categories     Appetizers and Snacks     Vegetable     Mushrooms     Stuffed Mushroom Recipes

Time 35m

Yield 10

Number Of Ingredients 8

2 (3 ounce) cans white tuna in water, drained
2 (1 ounce) slices Swiss cheese, diced
2 tablespoons mayonnaise
1 ½ teaspoons sweet pickle relish
¼ teaspoon dried minced onion
¼ teaspoon onion powder
salt and ground black pepper to taste
1 (8 ounce) package fresh white mushrooms, cleaned and stems removed

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Combine the tuna, Swiss cheese, mayonnaise, sweet relish, dried onion, onion powder, salt, and pepper in a large bowl. Fill mushroom caps with the tuna mixture; place on baking sheet.
  • Bake in preheated oven until the mushrooms are soft and begin to give up their juices, 20 to 25 minutes.

Nutrition Facts : Calories 69.3 calories, Carbohydrate 1.5 g, Cholesterol 13.4 mg, Fat 4.4 g, Fiber 0.2 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 113.6 mg, Sugar 0.7 g

TUNA MUSHROOM BAKE



Tuna Mushroom Bake image

Tuna Mushroom Casserole is a rich-tasting main dish. The recipe was sent by Connie Moore of Medway,Ohio, who relates, "I usually serve this casserole when I'm short on time and we need something hearty and comforting."

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 6 servings.

Number Of Ingredients 9

6-1/2 cups uncooked egg noodles
1 can (12 ounces) light water-packed tuna, drained and flaked
1 can (4 ounces) mushroom stems and pieces, drained
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1-1/3 cups 2% milk
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup crushed saltines
3 tablespoons butter, melted

Steps:

  • Cook egg noodles according to package directions; stir in tuna and mushrooms. Combine the soup, milk, salt and pepper; add to noodle mixture and mix well. , Pour into a greased 2-1/2-qt. baking dish. Combine saltines and butter; sprinkle over noodles. Bake, uncovered, at 350° for 35-45 minutes or until heated through.

Nutrition Facts : Fat 13 g fat (6 g saturated fat), Cholesterol 87 mg cholesterol, Sodium 879 mg sodium, Carbohydrate 51 g carbohydrate, Fiber 2 g fiber, Protein 19 g protein.

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