Best Mulligatawny Stew Recipes

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MULLIGATAWNY STEW OVER RICE



Mulligatawny Stew Over Rice image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 33m

Yield 4 servings

Number Of Ingredients 13

1 tablespoon olive oil
1 cup chopped onion
2 medium carrots, chopped
2 stalks celery, chopped
2 cloves garlic, minced
2 teaspoons peeled and minced fresh ginger
1 pound cooked, cubed chicken
1 tablespoon curry powder
3 1/2 cups (two 14.5-ounce cans) reduced-sodium chicken broth
1 14-ounce can unsweetened coconut milk
1/4 cup chopped fresh cilantro
Salt and freshly ground black pepper to taste
2 cups instant rice, cooked

Steps:

  • Heat the oil in a large skillet over medium-high heat. Add the onion, carrots, celery, garlic and ginger and cook, stirring, until the vegetables soften, about 3 minutes. Add the chicken and cook until golden brown, 3 to 5 minutes. Add the curry powder, stir to coat, and cook for 1 minute. Add the broth and coconut milk and simmer 4 minutes.
  • Remove from the heat, stir in the cilantro, and season with salt and pepper. Spoon the rice into bowls and top with the mulligatawny stew.

MULLIGATAWNY STEW



Mulligatawny Stew image

A sweet mild curry lentil stew with an apple and tomato base. This is a great seasonal recipe for August and September with fresh, local apples and tomatoes. This is my own version of Mulligatawny Stew, but is inspired by a recipe Jamie V. got while traveling in India.

Provided by nutri-mom

Categories     Stew

Time 3h30m

Yield 4 quarts, 8 serving(s)

Number Of Ingredients 13

2 tablespoons chicken soup base
7 cups water
1 cup lentils
2/3 cup brown rice
2 cups apples
3 cups tomatoes
1/4 cup celery
1/2 cup onion
3/4 cup raisins
4 teaspoons curry powder
1 teaspoon cinnamon
1/4 teaspoon black pepper
1 teaspoon sea salt

Steps:

  • Chop about 3-4 apples and 3-4 large tomatoes.
  • Finely chop celery and 1 small onion.
  • Stir together chicken soup base and water.
  • Mix all ingredients in a 4 quart crock pot.
  • Simmer 3 hours on high or until thick.

MULLIGATAWNY STEW ( CHICKEN )



Mulligatawny Stew ( Chicken ) image

Make and share this Mulligatawny Stew ( Chicken ) recipe from Food.com.

Provided by Terri F.

Categories     Stew

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 11

5 cups chicken broth
1 (15 1/2 ounce) can chopped tomatoes
1 cup chopped celery
1 cup chopped tart apple
1/2 cup chopped carrot
2 tablespoons snipped parsley
1/2 cup chopped onion
2 -3 teaspoons curry powder
1 1/2 teaspoons lemon juice
3 cups cooked cubed chicken
4 cups hot cooked rice

Steps:

  • Mix broth, tomatoes, celery, apple, carrot, parsley, onion, curry powder, lemon juice, and 1/2 tsp pepper in saucepan.
  • Bring to boil, then reduce heat.
  • Cover, and simmer 15 minutes, stirring often.
  • Stir in chicken and heat through.
  • Serve with rice.

Nutrition Facts : Calories 233.1, Fat 1.8, SaturatedFat 0.5, Sodium 648.5, Carbohydrate 45.3, Fiber 2.8, Sugar 6.1, Protein 8.2

MULLIGATAWNY STEW



MULLIGATAWNY STEW image

Categories     Chicken

Yield 6-8

Number Of Ingredients 22

2 pounds boneless, skinless chicken thighs
salt and ground black pepper
1/2 tablespoon plus 1/2 tablespoon coconut oil
2 medium onions, diced (about 2 cups)
3/4 pound carrots, peeled and cut into 1/2-inch coins
2 medium stalks celery, diced (about 1/2 cup)
2 medium apples, peeled and diced (about 2 cups)
3/4 cup unsweetened coconut flakes
3 cloves garlic, minced (about 1 tablespoon)
1 tablespoon arrowroot powder
1 1/2 tablespoons curry powder (I like Penzeys Maharaja.)
1 tablespoon salt
1/2 teaspoon chili powder
1/4 teaspoon ground allspice
pinch cayenne
1 bay leaf
4 cups chicken broth
2 cups water
1 cup canned coconut milk
1 head cauliflower
1 tablespoon coconut oil, melted
3/4 teaspoon salt

Steps:

  • 1. Sprinkle the chicken assertively with salt and pepper. Heat a large, deep pot over medium-high heat, then add 1/2 tablespoon coconut oil. When the oil is melted, add the chicken in a single layer with some elbow room around each piece. Brown in batches so a golden crust forms, about 5 minutes per side. Remove cooked chicken to a bowl to catch the juice. 2. Add 1/2 tablespoon coconut oil to the pot. Add onions, carrots, celery, apples, coconut flakes, and garlic. Sauté 7-10 minutes, scrape up any brown bits stuck to the bottom of the pan. In a small bowl, mix the arrowroot, curry powder, salt, chili powder, allspice, cayenne, and bay leaf. Stir-fry until the spices are fragrant, about 30 seconds. 3. Add the broth and water to the pot and stir to combine. Nuzzle the chicken into the liquid and bring to boil. Reduce heat to simmer and cook, covered, 45 minutes. Stir the coconut milk into the pot and simmer uncovered, 10 more minutes. 4. Serve on top of Cauliflower Rice and sprinkle cheerfully with parsley and almonds.

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