MOUNTAIN MAN SOUP
This stew-like soup from Cordella Campbell of Rapid City, South Dakota is sure to satisfy your hearty hunter's appetite. It's chock-full of tender buffalo meat, tomatoes, and chunks of carrot and potato, lightly seasoned with bay leaf and clove.
Provided by Taste of Home
Categories Lunch
Time 1h25m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven, brown meat in oil; drain. Add the celery, onion and green pepper; saute for 5 minutes or until tender. Stir in the broth, tomatoes, potato, carrot, garlic salt, clove and bay leaf. , Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until meat is tender. Discard clove and bay leaf. Stir in parsley.
Nutrition Facts : Calories 269 calories, Fat 12g fat (3g saturated fat), Cholesterol 43mg cholesterol, Sodium 1096mg sodium, Carbohydrate 23g carbohydrate (8g sugars, Fiber 5g fiber), Protein 20g protein.
MOUNTAIN MAN SOUP
Steps:
- In a Dutch oven, brown meat in oil; Add celery, onion, and green pepper; saute for 5 minutes or until tender.
- Stir in the broth, tomatoes, potato, carrot, garlic salt, clove and bay leaf. Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until meat is tender.
- Discard clove and bay leaf. Stir in parsley. ENJOY!
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love