Best Mou Shu Chicken Recipes

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MOU SHU CHICKEN WRAPS



Mou Shu Chicken Wraps image

These tangy tortilla roll-ups feature tender chicken strips and veggies seasoned with Asian-inspired ingredients.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 12

1 cup sliced plums
1/4 cup plum jam
1 tablespoon white vinegar
1 tablespoon sesame or vegetable oil
1/2 lb uncooked chicken breast strips for stir-fry
1/3 cup hoisin sauce
2 tablespoons grated gingerroot
3 tablespoons dry white wine or apple juice
1 teaspoon sugar
3 cups shredded savoy cabbage
3 small carrots, shredded (1 cup)
8 corn or Old El Paso™ flour tortillas (6 inches in diameter)

Steps:

  • In 1-quart saucepan, cook all sauce ingredients over medium heat about 5 minutes, stirring occasionally, until plums are tender.
  • In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 8 to 10 minutes, stirring occasionally, until no longer pink in center. Stir in hoisin sauce, gingerroot, wine, sugar, cabbage and carrots; cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.
  • Warm tortillas as directed on package. Place 1 cup chicken mixture on each tortilla; roll tortilla around filling. Serve with sauce.

Nutrition Facts : Calories 515, Carbohydrate 83 g, Cholesterol 35 mg, Fat 1, Fiber 7 g, Protein 23 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 840 mg

MOU SHU CHICKEN



Mou Shu Chicken image

Add something flavorful to your family's Asian cuisine night! Enjoy this delicious chicken and veggie roll that's made with Original Bisquick® mix - a dish that's ready in 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 10

1 tablespoon vegetable oil
1 bag (16 ounces) coleslaw mix
1 package (8 ounces) sliced mushrooms
2 cups shredded cooked chicken
1 tablespoon grated gingerroot
3 tablespoons hoisin sauce
1 1/4 cups Original Bisquick™ mix
1 1/4 cups milk
1 egg
Green onions, chopped, if desired

Steps:

  • Heat oil in 4-quart Dutch oven over medium-high heat. Cook coleslaw mix, mushrooms, chicken and gingerroot in oil about 10 minutes, stirring frequently, until vegetables are tender. Stir in hoisin sauce. Reduce heat; keep warm.
  • Stir Bisquick mix, milk and egg in medium bowl until blended. Stir in onions.
  • Lightly spray 10-inch skillet with cooking spray; heat over medium-high heat. Pour slightly less than 1/4 cup batter into skillet; rotate skillet to make a thin pancake, 5 to 6 inches in diameter. Cook until bubbles break on surface; turn. Cook other side until golden brown. Keep warm while making remaining pancakes.
  • Spoon about 1/2 cup vegetable mixture onto each pancake; roll up.

Nutrition Facts : Calories 125, Carbohydrate 14 g, Cholesterol 35 mg, Fiber 2 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 280 mg

MOU SHU CHICKEN WRAPS



Mou Shu Chicken Wraps image

From Betty Crocker. I did change up a bit. Makes for a nice and very easy meal when you are pressed for time.

Provided by happynana

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon sesame oil
8 ounces boneless chicken breasts, sliced in strips
pepper (optional)
1/2 teaspoon red pepper flakes (optional)
1 1/2 teaspoons minced garlic (optional)
1/4 cup hoisin sauce (as much as you like, recipe calls for 1/3 cup)
1/4 teaspoon ground ginger (can use 1 to 2 tablespoon fresh)
3 tablespoons white wine
1 teaspoon sugar
3 cups coleslaw mix (may use 3 cups shredded cabbage)
1 cup carrot, cut in matchstick size
flour, tortillas. warmed

Steps:

  • In a 10 inch skillet, heat oil over medium-high heat.
  • Pepper chicken and put chicken in skillet and cook for 8 to 10 minutes, stirring occasionally, until no longer pink in center.
  • About 2 minutes before chicken is done, if using, add red pepper flakes and garlic.
  • Stir in hoisin sauce, ginger, wine, sugar, coleslaw mix and carrots. Cook 4 to 6 minutes, stirring constantly, until vegetables are crisp tender.
  • Warm tortilla as directed on package.
  • Place a portion of chicken mixture on each tortilla, roll tortilla around filling.
  • If desired, you can serve with plum sauce or other sauce of your choosing.

Nutrition Facts : Calories 202.3, Fat 9.3, SaturatedFat 2.1, Cholesterol 36.8, Sodium 326.2, Carbohydrate 14.6, Fiber 2.7, Sugar 8.7, Protein 13.3

MOU SHU CHICKEN WRAPS



Mou Shu Chicken Wraps image

These tangy tortilla roll-ups feature tender chicken strips and veggies seasoned with Asian-inspired ingredients.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 12

1 cup sliced plums
1/4 cup plum jam
1 tablespoon white vinegar
1 tablespoon sesame or vegetable oil
1/2 lb uncooked chicken breast strips for stir-fry
1/3 cup hoisin sauce
2 tablespoons grated gingerroot
3 tablespoons dry white wine or apple juice
1 teaspoon sugar
3 cups shredded savoy cabbage
3 small carrots, shredded (1 cup)
8 corn or Old El Paso™ flour tortillas (6 inches in diameter)

Steps:

  • In 1-quart saucepan, cook all sauce ingredients over medium heat about 5 minutes, stirring occasionally, until plums are tender.
  • In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 8 to 10 minutes, stirring occasionally, until no longer pink in center. Stir in hoisin sauce, gingerroot, wine, sugar, cabbage and carrots; cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.
  • Warm tortillas as directed on package. Place 1 cup chicken mixture on each tortilla; roll tortilla around filling. Serve with sauce.

Nutrition Facts : Calories 515, Carbohydrate 83 g, Cholesterol 35 mg, Fat 1, Fiber 7 g, Protein 23 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 840 mg

MOU SHU CHICKEN WRAPS



Mou Shu Chicken Wraps image

These tangy tortilla roll-ups feature tender chicken strips and veggies seasoned with Asian-inspired ingredients.

Provided by @MakeItYours

Number Of Ingredients 12

1 cup sliced plums
1/4 cup plum jam
1 tablespoon white vinegar
1 tablespoon sesame or vegetable oil
1/2 lb uncooked chicken breast strips for stir-fry
1/3 cup hoisin sauce
2 tablespoons grated gingerroot
3 tablespoons dry white wine or apple juice
1 teaspoon sugar
3 cups shredded savoy cabbage
3 small carrots, shredded (1 cup)
8 corn or Old El Paso® flour tortillas (6 inches in diameter)

Steps:

  • In 1-quart saucepan, cook all sauce ingredients over medium heat about 5 minutes, stirring occasionally, until plums are tender.
  • In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 8 to 10 minutes, stirring occasionally, until no longer pink in center. Stir in hoisin sauce, gingerroot, wine, sugar, cabbage and carrots; cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.
  • Warm tortillas as directed on package. Place 1 cup chicken mixture on each tortilla; roll tortilla around filling. Serve with sauce.

MOU SHU CHICKEN



Mou Shu Chicken image

Number Of Ingredients 13

1 tablespoon sesame or vegetable oil
1/2 pound cut up boneless skinless chicken breast half for stir fry
1/3 cup hoisin sauce
2 tablespoons grated ginger root
3 tablespoons dry white wine or apple juice
1 teaspoon sugar
1 small head savoy cabbage, shredded (3 cups)
3 small carrots, shredded (1 cup)
8 flour tortillas (6 or 8 inches in diameter)
Plum Sauce:
1 cup sliced plum
1/4 cup plum preserves
1 tablespoon white vinegar

Steps:

  • Prepare Plum Sauce. Heat oil in 10-inch skillet over medium-high heat. Cook chicken in oil 8 to 10 minutes, stirring occasionally, until no longer pink in center.Stir in remaining ingredients except tortillas. Cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.Warm tortillas as directed on package. Place about 1/3 cup chicken mixture on each tortilla roll tortilla around filling. Serve with sauce.1 Serving: Calories 335 (Calories from Fat 90) Fat 10g (Saturated 2g) Cholesterol 35mg Sodium 680mg Carbohydrate 46g (Dietary Fiber 5g) Protein 20g% Daily Value: Vitamin A 62% Vitamin C 22% Calcium 12% Iron 18%Diet Exchanges: 2 Starch, 1 1/2 Very Lean Meat, 3 Vegetable, 1 FatTry ThisCan't find fresh plums? Try chopping canned plums for the sauce. You may also be able to find bottled plum sauce in the Asian foods aisle, though it will be smooth rather than chunky.Plum Sauce1 cup sliced plums1/4 cup plum jam1 tablespoon white vinegarMix all ingredients in 1-quart saucepan. Cook over medium heat about 5 minutes, stirring occasionally, until plums are tender.

Nutrition Facts : Nutritional Facts Serves

MOU SHU CHICKEN



Mou Shu Chicken image

Add something flavorful to your family's Asian cuisine night! Enjoy this delicious chicken and veggie roll that's made with Original Bisquick® mix - a dish that's ready in 30 minutes!

Provided by @MakeItYours

Number Of Ingredients 10

1 tablespoon vegetable oil
1 bag (16 ounces) coleslaw mix
1 package (8 ounces) sliced mushrooms
2 cups shredded cooked chicken
1 tablespoon grated gingerroot
3 tablespoons hoisin sauce
1 1/4 cups Original Bisquick® mix
1 1/4 cups milk
1 egg
Green onions, chopped, if desired

Steps:

  • Heat oil in 4-quart Dutch oven over medium-high heat. Cook coleslaw mix, mushrooms, chicken and gingerroot in oil about 10 minutes, stirring frequently, until vegetables are tender. Stir in hoisin sauce. Reduce heat; keep warm.
  • Stir Bisquick mix, milk and egg in medium bowl until blended. Stir in onions.
  • Lightly spray 10-inch skillet with cooking spray; heat over medium-high heat. Pour slightly less than 1/4 cup batter into skillet; rotate skillet to make a thin pancake, 5 to 6 inches in diameter. Cook until bubbles break on surface; turn. Cook other side until golden brown. Keep warm while making remaining pancakes.
  • Spoon about 1/2 cup vegetable mixture onto each pancake; roll up.

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