Best Montreal Rubbed Chicken Recipes

MONTREAL RUBBED CHICKEN

Montreal Rubbed Chicken image

I came up with this meal when I wanted something simple to put together, but packed with flavor. This recipe is done in the oven, but can be also grilled. I served it with a simple salad and crusty French bread. Roasted vegetables, rice pilaf and buttered noodles would also be great side dishes for this recipe.

Provided by VickyJ

Categories Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 boneless skinless chicken breasts
1 tablespoon olive oil
2 garlic cloves, minced
1 tablespoon McCormick's Montreal Brand steak seasoning
1 tablespoon light brown sugar
1 teaspoon onion powder
1/2 teaspoon oregano
nonstick cooking spray

Steps:

Preheat oven to 400°F.
Line a sheet pan with foil and spray lightly with nonstick cooking spray.
Coat chicken breasts with olive oil.
In a bowl mix remaining ingredients.
Rub evenly over top and bottom of chicken breasts, and place on sheet pan.
Bake for 25-30 minutes or until chicken is lightly browned and done.
(Note: You can prepare these the same way and grill/broil for 8-10 min on each side).

Nutrition Facts : Calories 181.9, Fat 6.5, SaturatedFat 1.1, Cholesterol 75.5, Sodium 138.6, Carbohydrate 4.4, Fiber 0.1, Sugar 3.4, Protein 25.2

MONTREAL CHICKEN SEASONING COPYCAT RECIPE

Montreal Chicken Seasoning Copycat Recipe image

Use for chicken, fish, vegetables and so much more. As written, this recipe fits into a standard 4 oz. spice jar, but can be easily doubled or tripled.

Provided by Christine Pittman

Categories Spice Blend

Time 10m

Number Of Ingredients 9

Ingredients

3 Tbsp. dehydrated onion
2 Tbsp. dehydrated garlic
2 tsp. ground black pepper
2 tsp. salt
½ tsp. ground coriander
1/2 tsp. ground rosemary
1/2 tsp. ground thyme
1/2 tsp. paprika
1 orange, zested

Steps:

In a medium bowl whisk together onion, garlic, black pepper, salt, rosemary, thyme, paprika, coriander, and orange zest.
Let mixture stand for 20 to 30 minutes to allow the salt to draw out the moisture and oils from the orange zest. Break up any clumps that form.
Transfer mixture to an air-tight container. Store up to 3 months in a cool, dry, dark, place.

Nutrition Facts : ServingSize 2 Tbsp., Calories 34 calories, Sugar 1.6 g, Sodium 1167.1 mg, Fat 0.2 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 7.9 g, Fiber 1.4 g, Protein 1.3 g, Cholesterol 0 mg

GRILLED MONTREAL CHICKEN

Grilled Montreal Chicken image

For an easy weeknight meal, prepare boneless, grilled chicken with Grill Mates® Montreal Chicken Seasoning. The bold garlic and herb-flavored marinade is easy to prepare and even easier to devour. Toss marinated chicken on the grill and serve with your favorite side.

Provided by Grill Mates

Categories Entrees,

Yield 8

Number Of Ingredients 5

Ingredients

2 tbsps Grill Mates Montreal Chicken Seasoning
1/4 cup vegetable oil
2 tbsps cider vinegar
2 tbsps water
2 pounds boneless skinless chicken breasts

Steps:

Mix Seasoning, oil, vinegar and water in small bowl. Reserve 2 tablespoons of the marinade for basting. Place chicken in large resealable plastic bag or glass dish. Add remaining marinade; turn to coat well.
Refrigerate 30 minutes or longer for extra flavor. Remove chicken from marinade. Discard any remaining marinade.
Grill over medium-high heat 4 to 5 minutes per side or until chicken is cooked through, basting with reserved marinade during the last few minutes of cooking.

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