MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
BANANA MIXED BERRY SMOOTHIE
For a sweet treat during the summer, try these smoothies. The banana and berries are so tasty together.-Brenda Strohm, Omaha, Nebraska
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 4
Steps:
- In a blender or food processor, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 192 calories, Fat 6g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 94mg sodium, Carbohydrate 30g carbohydrate (26g sugars, Fiber 2g fiber), Protein 7g protein.
MIXED BERRY BANANA SMOOTHIE
Make and share this Mixed Berry Banana Smoothie recipe from Food.com.
Provided by sweettooth83
Categories Smoothies
Time 10m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- mix all ingredients together in blender.
- enjoy.
Nutrition Facts : Calories 197.6, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 42.4, Carbohydrate 39.9, Fiber 2, Sugar 20.1, Protein 4.3
MIXED BERRY SNACK-SIZED SMOOTHIE RECIPE BY TASTY
Love smoothies but hate the work? This ridiculously easy mini smoothie requires just three ingredients: milk or non-dairy milk, Greek yogurt (or vegan soy yogurt), and your favorite mix of frozen berries. Put all of that into a blender until it's a smooth consistency, and enjoy! It's the perfect size for a little afternoon snack, but if you want more (and why wouldn't you?), you can simply double the recipe.
Provided by Mercedes Sandoval
Categories Drinks
Yield 1 serving
Number Of Ingredients 3
Steps:
- Combine all ingredients into a blender.
- Mix until consistency is smooth. Serve.
- Enjoy!
Nutrition Facts : Calories 169 calories, Carbohydrate 27 grams, Fat 1 gram, Fiber 4 grams, Protein 13 grams, Sugar 22 grams
MIXED BERRY CHEESECAKE SMOOTHIE PARFAITS
Yoplait® Smoothie is combined with cream cheese and layered with granola bars and fresh strawberries--Yum!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In blender, place milk, cream cheese and contents of smoothie pouch. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
- Pour about 1/2 cup mixture in each of 2 glasses. Top each with about 1/4 cup strawberries and 1 heaping tablespoonful crushed granola bar. Repeat. Top with whipped topping. Serve immediately.
Nutrition Facts : Calories 300, Carbohydrate 39 g, Cholesterol 30 mg, Fat 2, Fiber 4 g, Protein 9 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 12 g, TransFat 0 g
MIXED BERRY AND BEET SMOOTHIE
The color alone is enough to make me crave this smoothie. The color also tells me that it's high in anthocyanins, flavonoids that are believed to have strong antioxidant properties. You can use raw or roasted beets.
Provided by Martha Rose Shulman
Categories easy, shakes and smoothies
Yield 1 generous serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients in a blender and blend for 1 full minute. Pour into a glass, garnish with an orange slice and enjoy
THICK MIXED BERRY SMOOTHIE
This is the ultimate smoothie. It is so good it should almost be served as a dessert! It has a beautiful purple color, too!
Provided by Breeze144
Categories Smoothies
Time 5m
Yield 2 large glasses
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
- Blend until smooth.
- Enjoy!
MIXED BERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: kale, banana, blackberry, blueberry, oats, fresh ginger, chia seeds, unsweetened almond milk
Provided by Merle O'Neal
Categories Drinks
Yield 1 serving
Number Of Ingredients 8
Steps:
- Add the kale, banana, blackberries, blueberries, oats, ginger, and chia seeds to a resealable container. Cover and store in the freezer for up to 3 months.
- When ready to prepare, add the contents from the container and the almond milk to a blender and blend until smooth.
- Enjoy!
Nutrition Facts : Calories 615 calories, Carbohydrate 128 grams, Fat 9 grams, Fiber 29 grams, Protein 19 grams, Sugar 56 grams
MIXED BERRY, ALMOND, AND CHIA-SEED SMOOTHIE BOWL
Chia seeds add a little crunch to this creamy smoothy bowl, along with protein- and fiber-rich benefits.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 6
Steps:
- Puree frozen berries, milk, chia seeds, agave, cinnamon, and a pinch of salt in a blender until smooth. Serve, topped with more chia seeds and fresh berries.
MIXED-BERRY SMOOTHIE POPS
No need to chase after the ice cream truck-not when you've got these creamy, easy-to-make Mixed-Berry Smoothie Pops in the freezer.
Provided by My Food and Family
Categories Home
Time 10m
Yield 16 servings
Number Of Ingredients 6
Steps:
- Blend ingredients in blender until smooth.
- Spoon into 16 frozen pop molds.
- Freeze 5 hours or until firm.
Nutrition Facts : Calories 70, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 3.0332 mg, Sodium 45 mg, Carbohydrate 0 g, Fiber 0.511 g, Sugar 0 g, Protein 2 g
MIXED BERRY-BANANA SMOOTHIE
Boost the fruity flavor of this berry-banana smoothie with a raspberry-flavored drink mix. This Mixed Berry-Banana Smoothie is perfect for a morning treat!
Provided by My Food and Family
Categories Home
Time 5m
Yield 3 servings, 1 cup each
Number Of Ingredients 4
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 130, Fat 1.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 50 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g
VANILLA & MIXED BERRY PUDDING SMOOTHIE RECIPE
Try this Pudding Smoothie Recipe with Vanilla and Mixed Berries. Get your smoothie fix with this simple-to-make Vanilla & Mixed Berry Pudding Smoothie Recipe by blending together mixed berries, yogurt, and vanilla JELL-O which makes for a yummy and delicious snack.
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, 1 cup each
Number Of Ingredients 4
Steps:
- Blend ingredients in blender until smooth.
Nutrition Facts : Calories 220, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 440 mg, Carbohydrate 0 g, Fiber 0.6667 g, Sugar 0 g, Protein 7 g
MIXED BERRY SMOOTHIE
Make a Mixed Berry Smoothie for a cool, delicious drink! This Mixed Berry Smoothie is easy to make in just 10 minutes with five smoothie ingredients.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings, about 1 cup each.
Number Of Ingredients 5
Steps:
- Place all ingredients in blender; cover.
- Blend on high speed 15 sec. or until smooth.
- Serve immediately.
Nutrition Facts : Calories 230, Fat 3.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 15 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 9 g
COOL & CREAMY MIXED BERRY SMOOTHIE
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 15 mg, Sodium 95 mg, Carbohydrate 33 g, Fiber 6 g, Sugar 26 g, Protein 8 g
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