Best Miso Marinated Pork Tenderloin With Cantaloupe And Cucumber Slaw Recipes
MISO GLAZED PORK TENDERLOIN
Really tasty pork. The miso glaze is amazing.
Provided by barbara lentz @blentz8
Categories Pork
Number Of Ingredients 4
Steps:
- Preheat oven 350 degrees. Place tenderloin on baking sheet and bake until internal temp is 145 degrees about 1/2 hour.
- Mix remaining ingredients together. Place tenderloin in skillet and pour the miso mixture over top. Cook on medium high heat until miso is thickened and coating the pork.
SUMMERTIME CANTALOUPE PORK TENDERLOIN
I came up with this recipe when Walmart had the sweetest cantaloupes on sale one week and I bought too many and had to figure out what to do with the rest of it! I usually save the marinade, simmer it for about ten minutes and serve it on the side as a dipping sauce for a hearty wholegrain bread.
Provided by HerbofGrace
Categories Pork
Time 50m
Yield 3 serving(s)
Number Of Ingredients 13
Steps:
- Pour vinegar and juice in equal amounts into shallow bowl--enough to cover tenderloin pieces.
- Add sugar and spices to taste. (I used about 1tbsp of each, remember it has to be pretty strong since it's a marinade)
- Marinate meat for at least one hour.
- Heat oil in skillet on med heat, add onions, sautee about four minutes. Add sliced mushrooms, brown.
- Raise heat, push onions and mushrooms to sides, add pork and sear each side.
- Add cantaloupe, reduce heat to med-low and cover.
- Simmer till pork is cooked through (I had really thick pieces and it took about twenty minutes!), stirring occasionally to keep the other ingredients from sticking.
- TO make the dipping sauce, add about 1/2 cup canteloupe pieces to marinade and simmer about ten minute
- This meal is best with a light red wine like a Shiraz. We used a fruity white and it didn't have the body we wanted to compliment the ginger flavor.
Nutrition Facts : Calories 337.9, Fat 17.6, SaturatedFat 4.1, Cholesterol 99.8, Sodium 90.8, Carbohydrate 11.9, Fiber 1.6, Sugar 9, Protein 33.1
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