SOBA NOODLES WITH GRILLED SHRIMP AND CILANTRO
Recipe by Su-Mei Yu. "Garlicky, spicy and bright with lime, this noodle dish is both warming and energizing, according to Thai tradition. Just don't skimp on the lime wedges or cilantro: "The sour juice protects the respiratory system in the early spring," Su-Mei Yu says, "and cilantro helps when you're congested." From Healthy Thai Recipes Published March 2010. Food & Wine Magazine :) Wine Pairing: Tangy dishes like these lime-inflected noodles pair better with tangy wines; softer wines tend to lose their flavor. Try a dry Australian Riesling-they're crisp, vivid and great with Asian cuisines. Two good choices are the citrusy 2008 Fireblock Watervale and the more peachy 2009 St. Hallett Barossa.
Provided by Manami
Categories < 60 Mins
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Bring a large pot of water to a boil; add the noodles and cook, stirring, until tender, 4 minutes.
- Drain and rinse under cold water.
- In a medium bowl, combine 2 tablespoons of the oil with the soy sauce, tamari and agave syrup; add the noodles and toss.
- In a skillet, heat 1 tablespoon of the oil.
- Add the shallots and cook over moderate heat, stirring, until golden brown and crisp, 3 minutes.
- Using a slotted spoon, transfer the shallots to paper towels.
- Add the garlic to the skillet and cook over low heat until golden and crisp, 2 minutes; transfer the garlic to the paper towels.
- Light a grill or preheat a grill pan. In a bowl, combine the lime zest and juice with the remaining 1 tablespoon of oil.
- Stir in the shrimp and season with salt; grill the shrimp over high heat, turning once, until glazed and just white throughout, 3 minutes.
- Arrange the noodles on a large platter.
- Sprinkle with the scallions, cilantro, crushed red pepper and the fried shallots and garlic.
- Arrange the shrimp on top and serve with lime wedges alongside.
Nutrition Facts : Calories 277.7, Fat 10.7, SaturatedFat 1.5, Cholesterol 115.2, Sodium 1143, Carbohydrate 25.8, Fiber 0.4, Sugar 0.5, Protein 21.4
SHRIMP SOBA NOODLES
Make and share this shrimp soba noodles recipe from Food.com.
Provided by chia2160
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- cook soba according to package directions.
- meanwhile mix the next ingredients together, set aside.
- heat oil in a wok or skillet, add garlic.
- add asparagus and cook 3-4 minutes.
- add shrimp and cook until they turn pink, 3 minutes more.
- add stock mixture and scallions, cook until heated.
- add soba noodles, toss to coat, serve.
Nutrition Facts : Calories 372.5, Fat 9, SaturatedFat 1.7, Cholesterol 174.2, Sodium 1102.6, Carbohydrate 42, Fiber 1.9, Sugar 4.4, Protein 34
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