ULTIMATE SALAD BAR
Create the ultimate salad bar at home with these quick and simple tips and tricks (including two deliciously easy homemade salad dressings). Hint: Get some help from the store!
Provided by Jonathan Melendez
Categories Salad Dressings
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 36
Steps:
- Use this more as a guide for creating the ultimate salad bar at home. You don't have to follow this completely as written.
- First the base. I like to have three different lettuces to choose from. In three separate large bowls, place the chopped romaine, spring lettuce mix and baby spinach and set aside.
- Next up is the protein. Use help from the store for this. Go to the deli counter and get roasted chicken and just slice or shred at home. Cooked ham that you dice up can be a quick fix as well! If you want to cook the tofu yourself, drain extra-firm tofu very well and pat dry. Then cube up and sauté in a pan with a bit of olive oil, salt and pepper. Cook the bacon strips in the oven on a baking sheet for a quick and easy no-mess way of cooking. Lastly, hard boil some eggs for a quick protein rich alternative to meat!
- No salad bar is complete without veggie toppings, and you'll want lots of them. In small bowls, lay out the different sliced and chopped vegetables. This can be whatever you like, have on hand or find at the grocery store in season. I used avocado, carrots, peas, cucumber, corn, tomatoes, and red onion. Canned beans like chickpeas or black beans add a nice hearty bite to salads as well.
- Now let's talk cheese. Sure we're trying to be healthy but a small amount of cheese never hurt anyone. Set out some of your favorite cheeses. I like crumbled feta for a nice salty bite, or grated parmesan. Simple shredded cheddar or cubed mozzarella would be great as well.
- Finish things off with some crunchy and/or chewy toppings. Nuts or seeds are always a good idea. Sunflower seeds, pecans, walnuts or dried fruit are all good options. Take advantage of what the store has to offer. You can't forget the croutons either. I don't think I can have a salad without croutons.
- For dressings: You can buy some or you can make one or both of these super easy dressings. For the Dijon Vinaigrette, place all of the ingredients into a mason jar and secure tightly with the lid. Then shake until fully combined. It's that simple! For the creamy Dijon dressing, whisk together the ingredients in a bowl until smooth. Transfer to serving dishes and place near the end of your salad bar.
- Then just have your guests go through and create their own salads!
Nutrition Facts : Calories 1161.6, Fat 70.7, SaturatedFat 20.5, Cholesterol 299.6, Sodium 2772.1, Carbohydrate 74.9, Fiber 16.4, Sugar 8.6, Protein 61.5
THAI-VIETNAMESE SALAD BAR
This is so goood! You can put this together and have your friends over and enjoy the party! I just love salads and the dressings are lovely!This came from Rachael Ray.
Provided by Sharon123
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 32
Steps:
- Arrange salad bar ingredients in attractive dishes and bowls as you prepare them: romaine, baby mixed greens, bean sprouts, daikon or red radishes, carrots, scallions, cucumbers, tomatoes, red onions, mint leaves, basil leaves, nuts and sweet almond or anise"croutons".
- Heat a grill pan over medium high heat.
- Combine soy and oil in a shallow dish.
- Add chicken and turn to coat.
- Season chicken with salt and pepper.
- Drizzle fish with oil and season with salt and pepper.
- Grill chicken 3 minutes on each side.
- Cut chicken into strips on an angle and place onto a serving plate.
- Grill fish 4 to 5 minutes on each side, until opaque.
- Squeeze lime over the fish and break up into chunks as you transfer it to a serving plate.
- Combine all ingredients, except oil, for peanut dressing in a blender.
- Blend for 30 seconds, then open lid and continue dressing by pouring slowly in oil.
- Transfer dressing to a serving dish and sprinkle the dressing with a spoonful of nuts from your salad bar to garnish the dish.
- For garlic dressing, whisk vinegar, jelly, garlic, black pepper and chili oil together.
- Slowly pour in vegetable oil while continuing to whisk.
- When the oil is thoroughly mixed, transfer dressing to a small dish to serve.
Nutrition Facts : Calories 902.8, Fat 60.1, SaturatedFat 8.5, Cholesterol 27.6, Sodium 1193.1, Carbohydrate 82, Fiber 14.2, Sugar 32, Protein 18.8
TACO SALAD BAR
Casual, serve-yourself interactive dinner perfect for weeknights and weekends. Serve with frosty mugs of beer or limeade. Serve with your own salad dressing or Recipe #351413. Allow your guests to build their own taco salads. I like to put out large salad bowls and my layers would be lettuce, chips, meat, then cheese, tomatoes,jalapenos and cilantro then dressing. Yum!
Provided by Penny Stettinius
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- In a large skillet, over medium heat add the canola oil and saute the meat.
- Mix the 8 dried spices together.
- Add the 8 spice mixture along with salt and pepper, stir in the water and simmer until all is well incorporated.
- Once your meat is browned remove from the heat and place in an attractive serving dish, or you can serve from the skillet.
- In separate serving bowls, have lined up:.
- chips, lettuce, tomatoes, jalapenos, cheese, cilantro, and the dressing of your choice or Recipe #351413.
Nutrition Facts : Calories 676.5, Fat 42.8, SaturatedFat 16.1, Cholesterol 115.5, Sodium 518.7, Carbohydrate 38.3, Fiber 5.2, Sugar 4, Protein 36.6
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