MINI APPLE STRUDELS
A diet friendly sweet treat that I plan on making this week. This recipe is all about portion control. From TOH Healthy. Each strudel is about 100 calores.
Provided by seesko
Categories Low Protein
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the apples, sugar, walnuts, flour and cinnamon. Set aside.
- Spray a baking sheet with cooking spray. Set aside.
- Place one sheet of phyllo dough on a work surface (Keep remaining dough covered with plastic wrap and a damp towel to prevent it from drying out). Spray with buttered flavored cooking spray.
- Fold in half widethwise; spray with flavored spray. Spoon 1/3 cup filling onto phyllo dough (about 2 inches from a short side.) Fold side and edges over filing and roll up. Place seam side down on a baking sheet. Continue same process with remaining dough and filling.
- Cut diagonal slits in tops of studels. Spray strudels with butter-flavored cooking spray. Bake at 350° for 20-22 minutes or until golden brown. Sprinkle with confectioners' sugar if desired.
Nutrition Facts : Calories 115.2, Fat 2.8, SaturatedFat 0.4, Sodium 92.2, Carbohydrate 21.3, Fiber 1.4, Sugar 8.9, Protein 1.9
MINI APPLE STRUDELS
Crisp sheets of phyllo dough surround tender slices of apple in this clever play on strudel. Walnuts and cinnamon enhance that traditional apple pie flavor. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the apples, sugar, walnuts, flour and cinnamon. Set aside., Place one sheet of phyllo dough on a work surface (keep remaining dough covered with plastic wrap and a damp towel to prevent it from drying out). Spray with butter-flavored spray., Fold in half widthwise; spray again with butter-flavored spray. Spoon a scant 1/3 cup filling onto phyllo about 2 in. from a short side. Fold side and edges over filling and roll up. Place seam side down on a baking sheet coated with cooking spray. Repeat., With a sharp knife, cut diagonal slits in tops of strudels. Spray strudels with butter-flavored spray. Bake at 350° for 20-22 minutes or until golden brown. Sprinkle with confectioners' sugar if desired.
Nutrition Facts : Calories 100 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 45mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 1g fiber), Protein 2g protein.
MINI APPLE CRISP
With my family's hectic schedule, I cook for one quite frequently. My mini apple crisp recipe is so simple to make. It works equally well as a nice single-serving dessert for me or as an afternoon snack when our oldest son gets home from school. -Sherry Krenz, Woodworth, North Dakota
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Place apple slices in a small greased baking dish. In a small bowl, combine flour, brown sugar and cinnamon; cut in butter until mixture resembles coarse crumbs. Stir in oats; sprinkle over apple slices. Bake until apple slices are tender, 35-40 minutes. Serve warm with cream, if desired.
Nutrition Facts : Calories 334 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 127mg sodium, Carbohydrate 56g carbohydrate (40g sugars, Fiber 3g fiber), Protein 3g protein.
MINI VANILLA APPLE STRUDELS RECIPE BY TASTY
Here's what you need: apples, lemon juice, sugar, almond, puff pastry dough, cream, water, egg, cook and serve vanilla pudding, whole milk, powdered sugar
Provided by Eva Merz
Categories Desserts
Yield 12 strudels
Number Of Ingredients 11
Steps:
- Peel and dice apples and put them in a large bowl. Set apple peel aside for decoration, if desired.
- Add lemon juice, sugar, and almonds, and mix.
- Roll out half of the puff pastry until thin, and cut into three even, long slices. Coat the slices with cream.
- Spread half the apple mixture on all three slices, covering three quarters and leaving about an inch (2 ½ cm) empty at the sides.
- Brush all the edges except the bottom one with water.
- Roll the dough over the apple mixture from bottom to top, until you have even rolls. Pinch the sides of the rolls to seal them with dough.
- Cut rolls in the middle and transfer with the closed side down into a greased muffin pan. Repeat with second half of puff pastry and apple mixture until you have 12 strudels.
- Mix vanilla powder with half of the milk described in package, usually 1 ½ cups (355 ml).
- Pour 2-3 tablespoons into each strudel.
- Spread egg wash over strudels.
- Bake at 400˚F(200˚C) for 25-30 minutes, until golden brown.
- Take strudels out of the pan and dust with powdered sugar. The leftover apple peel can be rolled into "roses" for decoration.
- Enjoy!
Nutrition Facts : Calories 381 calories, Carbohydrate 40 grams, Fat 23 grams, Fiber 3 grams, Protein 6 grams, Sugar 17 grams
MINI APPLE STRUDEL
Make and share this Mini Apple Strudel recipe from Food.com.
Provided by hard62
Categories Dessert
Time 30m
Yield 9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 200°C Line a baking tray with baking paper.
- Place 1 sheet of puff pastry on workbench. Cut sheet into 3 even strips. Repeat with other sheets. Cut each strip into 3 to create mini squares. Lightly brush edges of pastry with milk.
- Combine apple, almond meal, sugar, sultanas, cinnamon and nutmeg in a bowl. Spread one-quarter of the apple mixture over 1 pastry square, allowing a 3cm border at the edges.
- Place a square of pastry on top and crimp edges with a fork. Slash tops of pastry and brush with milk and sprinkle with sugar Repeat with remaining pastry and apple mixture.
- Bake for 15 to 20 minutes or until pastry is crisp and golden.
Nutrition Facts : Calories 356.3, Fat 22.2, SaturatedFat 5.4, Sodium 137.5, Carbohydrate 35.8, Fiber 2.3, Sugar 9.1, Protein 4.7
MINI APPLE STRUDELS RECIPE BY TASTY
Here's what you need: cinnamon, sugar, milk, apples, cold sliced butter, flour, sugar, milk, baking powder, brown sugar, flour, milk
Provided by Valentina Zorrilla
Categories Bakery Goods
Yield 16 servings
Number Of Ingredients 12
Steps:
- Mix apples with cinnamon, sugar and milk in a bowl.
- Mix flour, sugar and baking powder in a separate mixing bowl. Then, add cold butter and squish, add milk until you form a dough.
- Spread dough and put it in a cupcake baking sheet.
- Fill the cups with the apple filling.
- In a separate bowl, mix together ingredients for crumble topping until well-combined. Then, top strudels with crumble.
- Preheat the oven to 250°F and bake your strudels for 45 minutes.
- Serve warm.
Nutrition Facts : Calories 154 calories, Carbohydrate 24 grams, Fat 6 grams, Fiber 1 gram, Protein 1 gram, Sugar 15 grams
MINI APPLE & OAT STRUDELS
The different textures in this recipe are wonderful. These have a light, sweet taste. Perfect alongside your morning coffee or with afternoon tea.
Provided by Paula Todora
Categories Fruit Desserts
Time 30m
Number Of Ingredients 15
Steps:
- 1. Soak oats in coconut milk and water in refrigerator overnight. Heat peanut oil in wok or large pot to 350 degrees, using a thermometer. Peel, core and chop apples into 1/2 inch pieces and place in small bowl; sprinkle with the juice of the lemon and stir to coat.
- 2. In a 2 quart saucepan on high heat, combine soaked oats, apples with lemon juice, spices, brown sugar and maple syrup. Bring to a boil, stirring, add salt and reduce heat to medium. Cook 10 minutes, uncovered, stirring occasionally.
- 3. Add walnuts and raisins; stir well and continue to cook, covered, on medium heat 5-10 more minutes, stirring occasionally. When apples are tender and oats are cooked, transfer to a bowl to cool slightly.
- 4. With a corner of an eggroll wrapper pointed towards you, place 2 Tablespoons of filling in the middle and spread from side to side, leaving 1 inch on each side. Pull up bottom corner and snuggly cover filling. Bring each side corner over, and pat edges of remaining top corner with water. Roll to seal, making sure the end is tucked under. Repeat for remaining egg rolls.
- 5. Cook 3 at a time in heated oil for 1 minute on each side, or until golden and crispy. Drain well on paper towels. Repeat with remaining egg rolls. When ready to serve, cut each diagonally and stand one up; Sprinkle with sifted powdered sugar. Serve warm.
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