Best Mild Curry Grilled Chicken Recipes

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GRILLED CURRY CHICKEN



Grilled Curry Chicken image

This juicy grilled curry chicken is coated in a flavorful curry spice mixture and doesn't require any marinating time. You just rub on the spices, grill and enjoy!

Provided by Brittany Mullins

Categories     Salad

Time 25m

Number Of Ingredients 6

1 1/2 lbs boneless skinless chicken breasts*
2 1/2 Tablespoons curry powder
1/2 Tablespoon onion powder
2-3 teaspoons crushed red pepper flakes
1 1/2 teaspoons sea salt
1 teaspoon dried parsley

Steps:

  • Combine the curry powder, onion powder, crushed red pepper flakes, sea salt and parsley in a small bowl to create the spice blend. Use the spice blend as a rub, using as much as needed to cover each chicken breast. You may have a bit of the spice rub left over - just store any remaining in an airtight container for later use. Just be sure not to contaminate it with any raw chicken juice.
  • Preheat an indoor or outdoor grill on medium heat. Lightly oil the grill grate, place chicken on the grill and cook for 5 to 6 minutes on each side, until juice runs clear. Cook time will vary based on the size of your chicken breast.

Nutrition Facts : ServingSize 4 -5 oz breast, Calories 212 kcal, Sodium 1084 mg, Fat 5 g, SaturatedFat 2 g, Carbohydrate 3 g, Fiber 2 g, Protein 37 g, Cholesterol 105 mg

GRILLED CURRY CHICKEN THIGHS



Grilled Curry Chicken Thighs image

These grilled curry chicken thighs are juicy and flavorful. It requires minimal hands-on time and only 4 ingredients!

Provided by Shinee

Categories     Main Course

Time 1h45m

Number Of Ingredients 4

¾ cup plain greek yogurt
3 tablespoons Madras curry powder
1 teaspoon salt
6-8 chicken thighs

Steps:

  • Combine the yogurt, curry powder and salt in a large ziplock bag.
  • Add chicken and turn to coat. Refrigerate for at least an hour or overnight.
  • Heat the grill to medium.
  • Remove the chicken from the bag and place on the grill.
  • Grill the chicken until cooked through, about 35 minutes. Rest for 5 minutes before serving.
  • Serve with steamed rice for a complete meal.

Nutrition Facts : Calories 544 kcal, Sugar 2 g, Sodium 970 mg, Fat 39 g, SaturatedFat 10 g, Carbohydrate 6 g, Fiber 2 g, Protein 43 g, Cholesterol 224 mg, TransFat 1 g, UnsaturatedFat 24 g, ServingSize 1 serving

FAMILY MEALS: MILD CHICKEN CURRY



Family meals: Mild chicken curry image

A mildly-spiced curry with a rich yogurt sauce that will appeal to adults and kids alike

Provided by Caroline Hire - Food writer

Categories     Dinner, Main course

Time 1h30m

Yield Serves 2 adults, 1 child

Number Of Ingredients 14

1-1½ tsp coconut oil (we used Fushi) or sunflower oil
1 large onion, finely chopped
2 fat garlic cloves, crushed
1cm fresh ginger, grated or finely chopped
1 tsp ground coriander
1 tsp yellow mustard seed
1 tsp garam masala
½ tsp ground cumin
1 x 500g pack chicken pieces (thighs and drumsticks), or thighs
1 chicken stock cube
1 cinnamon stick
250g Greek yogurt, at room temperature
2 tbsp sultana
handful chopped coriander, to serve (optional)

Steps:

  • Heat the oil in a heavy-based pan. Fry the onions gently for 5 - 10 mins until soft. Add the garlic, ginger, coriander, mustard seeds, garam masala and cumin and cook for 1 - 2 min allowing the aromas to release.
  • Add the chicken and cook for 10 mins over a gentle heat, flipping occasionally and making sure the spices don't catch. Pour in around 300 ml boiling water until almost covering. Stir in the stock cube and cinnamon stick. Simmer for around 45 mins - 1 hour with the lid off so there is a small amount of thickened sauce at the bottom of the pan. Remove the cinnamon stick.
  • Stir in the yogurt and sultanas, heat through gently and serve. Scatter with coriander, if using.

Nutrition Facts : Calories 409 calories, Fat 26.7 grams fat, SaturatedFat 13.8 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 14.6 grams sugar, Fiber 2 grams fiber, Protein 25.2 grams protein, Sodium 1.3 milligram of sodium

CURRY GRILLED CHICKEN



Curry Grilled Chicken image

"Chicken marinated in this fuss-free mixture comes out tender and tangy," informs Nancy Ode of Sherman, South Dakota. "Its mild curry flavor is equally good on pork," she assures, "but I marinate it for an hour or two longer for the best results."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup sugar
1/2 cup white vinegar
1/3 cup ketchup
1 tablespoon Worcestershire sauce
1/2 teaspoon ground mustard
1/2 teaspoon paprika
1/2 teaspoon curry powder
1/2 teaspoon garlic salt
1/2 teaspoon salt
1/8 teaspoon pepper
4 boneless skinless chicken breast halves (4 ounces each)

Steps:

  • In a blender, combine the first 10 ingredients; cover and process until blended. Pour into a large resealable plastic bag; add chicken. Seal bag and turn to coat. Refrigerate for 1-2 hours. , Drain and discard marinade. Grill chicken, covered, over medium heat for 6 minutes on each side or until a thermometer reads 179°.

Nutrition Facts : Calories 157 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 294mg sodium, Carbohydrate 9g carbohydrate (9g sugars, Fiber 0 fiber), Protein 23g protein.

MILD-CURRY GRILLED CHICKEN



Mild-Curry Grilled Chicken image

This simple marinade adds great flavor to the chicken breast

Provided by Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 5

4 (6-ounce) boneless, skinless chicken breasts
2 tablespoons Patak's® Mild Curry Paste
2 tablespoons white vinegar
2 tablespoons olive oil
salt and pepper to taste

Steps:

  • Pat chicken dry using paper towels and set aside. Combine Patak's® Mild Curry Paste, vinegar, oil, salt and pepper in a bowl and stir to combine. Add chicken to marinade turning to coat thoroughly. Cover and marinade at room temperature for 10 to 15 minutes. Preheat grill to medium or about 350. Coat grill grates with oil to prevent sticking. Grill chicken for 5 to 7 minutes per side or until cooked through. Remove from heat and allow cooling for 5 minutes. Serve immediately.

GRILLED CURRY CHICKEN BREASTS



Grilled Curry Chicken Breasts image

Plan ahead to let the chicken breasts marinate in a yogurt-based curry marinade.

Provided by thedailygourmet

Time 8h20m

Yield 8

Number Of Ingredients 9

1 tablespoon ground coriander
1 ½ teaspoons mild yellow curry powder
1 teaspoon garam masala
½ teaspoon granulated garlic
½ teaspoon salt
⅛ teaspoon ground black pepper
¾ cup plain yogurt
2 tablespoons distilled white vinegar
2 pounds skinless, boneless chicken breast halves

Steps:

  • Mix together coriander, curry powder, garam masala, garlic, salt, and pepper in a glass bowl. Add vinegar and yogurt and mix to combine. Transfer mixture to a large resealable plastic bag. Add chicken breasts to mixture, coat well, cover, and marinate for 8 hours, or overnight, in a refrigerator.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Discard marinade and cook until chicken breast is no longer pink in the center and the juices run clear, about 5 minutes per side. Grill time will depend on thickness of chicken breast. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 146 calories, Carbohydrate 2.6 g, Cholesterol 66 mg, Fat 3.3 g, Fiber 0.7 g, Protein 25 g, SaturatedFat 1 g, Sodium 218.7 mg, Sugar 1.6 g

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