Best Middle Eastern Carrot And Orange Salad Recipes

MOROCCAN CARROT AND ORANGE SALAD

Moroccan Carrot and Orange Salad image

Bursting with flavor from fresh herbs, cinnamon, and cumin, this vegan shredded carrot and orange salad is easy to make in 15 minutes.

Provided by Amy Katz

Time 15m

Number Of Ingredients 10

Ingredients

3 cups carrots (peeled and shredded)
2 oranges (peeled and segmented, with segments cut in half)
3 Tablespoons fresh cilantro (minced)
1 Tablespoon fresh mint (minced)
3 Tablespoons olive oil
2 Tablespoons orange juice
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 Tablespoon pure maple syrup
salt and pepper (to taste)

Steps:

Add the salad ingredients to a medium bowl.
Combine the dressing ingredients in a small jar and shake well.
Pour the dressing over the salad and toss well to coat. Serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 182 kcal, Carbohydrate 22 g, Protein 2 g, Fat 11 g, SaturatedFat 2 g, Sodium 68 mg, Fiber 4 g, Sugar 14 g, UnsaturatedFat 9 g, ServingSize 1 serving

LEBANESE CARROT AND ORANGE SALAD

Lebanese Carrot and Orange Salad image

Make and share this Lebanese Carrot and Orange Salad recipe from Food.com.

Provided by morgainegeiser

Categories Lebanese

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

2 cups shredded carrots
2 large oranges, peeled and sectioned, then cut into pieces
1/2 cup onion, cut into thin slices
1/3 cup raisins
1 1/2 tablespoons vegetable oil
1 1/2 tablespoons lemon juice
1 tablespoon water

Steps:

In a medium bowl, combine carrots, oranges and raisins.
Toss to combine.
In a small bowl, combine remaining ingredients.
Spoon over carrot mixture. Mix well.
Chill several hours or overnight.
Mix before serving.
Note: preparation time does not include chilling time.

MIDDLE EASTERN CARROT SALAD

Middle Eastern Carrot Salad image

This is a lovely, refreshing salad with lots of coriander. I found it on the internet years ago, but I don't remember where.

Provided by Amanda in Adelaide

Categories Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

4 cups grated carrots
3 tablespoons lemon juice
2 tablespoons olive oil
3/4 teaspoon ground coriander
1 pinch salt
2 -3 tablespoons chopped of fresh mint
2 -3 tablespoons chopped fresh coriander
1 teaspoon maple syrup

Steps:

Mix all ingredients together and chill for at least 1 hour.

Nutrition Facts : Calories 76.2, Fat 4.7, SaturatedFat 0.7, Sodium 77.5, Carbohydrate 8.7, Fiber 2.3, Sugar 4.2, Protein 0.8

ORANGE BLOSSOM CARROT SALAD

Orange Blossom Carrot Salad image

This carrot salad is representing the Middle East for ZWT 6. Orange flower water is distilled from bitter orange blossoms and is used to flavor drinks, salads, and desserts. Chef Evie Lieb adapted the recipe from The New Book of Middle Eastern Food.

Provided by cookiedog

Categories Vegetable

Time 3h15m

Yield 6-8 serving(s)

Number Of Ingredients 12

Ingredients

1 lb carrot, peeled and coarsely grated (with small cores)
1/2 cup golden raisins or 1/2 cup crimson raisins
1/4 cup olive oil
2 tablespoons honey
2 tablespoons freshly juiced lemon juice
2 teaspoons freshly juiced lemon juice
2 tablespoons orange flower water
2 teaspoons orange flower water
3/4 teaspoon ground ginger
1/2 teaspoon cinnamon (to taste)
salt and pepper, lightly sprinkled to taste
chopped of fresh mint (to garnish)