BASIC MICROWAVE RISOTTO
Microwave Risotto is great because of its forgiving nature; if you forget it for a half hour, nothing is lost. Also, it is a wonderful clean-out-the-fridge, use-your-imagination, I-just-bounced-five-checks recipe. It reheats well too. You can use margarine or olive oil in place of the butter, and you can use apple juice or white grape juice in place of the wine.
Provided by Drasaid
Categories Main Dish Recipes Rice Risotto Recipes
Yield 4
Number Of Ingredients 7
Steps:
- In a 3 quart, microwave safe casserole dish combine butter, garlic and onion. Place dish in microwave and cook on high for 3 minutes.
- Place vegetable broth in a microwave safe dish. Heat on microwave until the broth is hot but not boiling (approximately 2 minutes).
- Stir the rice and broth into the casserole dish with the onion, butter and garlic mixture. Cover the dish tightly and cook on high for 6 minutes.
- Stir wine into the rice. Cook on high for 10 minutes more. Most of the liquid should boil off. Stir the cheese into the rice and serve.
Nutrition Facts : Calories 367.8 calories, Carbohydrate 51.8 g, Cholesterol 28.4 mg, Fat 10.6 g, Fiber 1.5 g, Protein 7.1 g, SaturatedFat 6.6 g, Sodium 333 mg, Sugar 2.8 g
MICROWAVE RISOTTO PRIMAVERA
A classic recipe with a cheat's method - just pop this in the microwave for speedy results. It's high in fibre and folic acid, and low in fat
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 7
Steps:
- Measure the rice into a large microwaveable bowl, then pour in the wine and a third of the stock. Cover with cling film, then microwave on High for 10 mins. Stir the rice, then add another third of the stock, re-cover and microwave again for 3 mins.
- Stir the rice again, then add the frozen veg, asparagus and the rest of the stock. Re-cover and microwave for 7 mins. Stir in the cheese and mint, then leave the risotto to stand for 2 mins before serving.
Nutrition Facts : Calories 461 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 84 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 19 grams protein, Sodium 0.6 milligram of sodium
MICROWAVE RISOTTO
this is from barbara kafka's "microwave gourmet". i make it often, it's so easy. no stirring like the traditional recipe. add an extra cup of water if you like yours creamier.
Provided by chia2160
Categories Short Grain Rice
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- heat butter and oil in pie dish, uncovered for 2 minutes on hi.
- add onion, stir, cook for 4 minutes on hi.
- stir in rice to coat, cook 4 minutes on hi.
- mix saffron into broth, add to rice, cook on hi for 9 minutes.
- stir and cook on hi for 9 minutes more.
- let sit for a few mins, add salt, pepper and cheese.
Nutrition Facts : Calories 224.4, Fat 9.4, SaturatedFat 3.4, Cholesterol 10.2, Sodium 532.5, Carbohydrate 28.2, Fiber 1.2, Sugar 1, Protein 5.6
MICROWAVE RISOTTO
Easy to make Risotto using the microwave. A lot of stirring is not necessary when making risotto in the microwave, it does most of the work.
Provided by ANTILOPE
Categories Main Dish Recipes Rice Risotto Recipes
Time 45m
Yield 6
Number Of Ingredients 8
Steps:
- Combine the chicken broth, salt and pepper in a saucepan, and bring to a simmer. Keep warm over low heat.
- In a square baking dish, or glass pie plate, heat the butter and olive oil in the microwave for 2 minutes. Add the onion to the dish, and stir to coat. Cook in the microwave for 4 more minutes. Add the uncooked rice, and stir to coat with oil. Cook for another 4 minutes.
- Pour the simmering chicken broth into the rice, and stir. Cook in the microwave for 9 minutes. Stir, then microwave for another 9 minutes. If you want a creamier risotto, add 1/4 cup of warm water, and cook for another 2 minutes. Stir in the Parmesan cheese as soon as it comes out of the microwave, and serve.
Nutrition Facts : Calories 211.2 calories, Carbohydrate 27.3 g, Cholesterol 13.1 mg, Fat 9.5 g, Fiber 0.7 g, Protein 3.6 g, SaturatedFat 3.7 g, Sodium 273 mg, Sugar 0.8 g
MICROWAVE ASPARAGUS AND LEMON RISOTTO
For the first year of college, my kids only had a microwave to cook with. My daughter especially wanted recipes that would keep her out of the fast food joints!
Provided by Lynette !
Categories Rice Sides
Time 40m
Number Of Ingredients 12
Steps:
- 1. Combine first 4 ingredients in a 2 quart microwave-safe glass bowl. Microwave at High for 3 minutes. Stir in rice; microwave at High 3 minutes
- 2. Stir in stock and wine; microwave at high 16 minutes, stirring for 30 seconds every 4 minutes.
- 3. Add asparagus; microwave at high for 2 minutes. Stir in rind, juice, salt, pepper, and half of the cheese. Top with the remaining cheese.
WW RISOTTO WITH SCALLOPS AND ASPARAGUS (MICROWAVE)
We all know that you have to stir risotto for a long time. I haven't tried this yet, but it sounds good and easy. From Weight Watchers New 365 Day Menu Cookbook.
Provided by lazyme
Categories Rice
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In 2-quart microwavable casserole, microwave oil on High (100% power) 30 seconds, until hot.
- Stir in onion; microwave on High 2 minutes.
- Stir in rice; microwave on High 2 minutes.
- Add broth and 2 cups water to rice mixture; stir to combine.
- Microwave on High 14 minutes, stirring after 7 minutes, until most of the liquid is absorbed.
- Stir asparagus into rice mixture; microwave on High 5 minutes.
- Stir in scallops; microwave on High 2 minutes, until scallops are opaque in center, rice is tender and all of the liquid is absorbed.
- Stir cheese, zest, juice, salt and pepper into rice mixture; stir until cheese is melted.
- SERVING (1 1/4 CUPS) PROVIDES: 1/2 Fat, 3/4 Vegetable, 1 1/2 Proteins, 2 Breads, 5 Optional Calories.
- PER SERVING: 358 Calories, 7 g Total Fat, 3 g Saturated Fat, 31 mg Cholesterol, 411 mg Sodium, 51 g Total Carbohydrate, 2 g Dietary Fiber, 21 g Protein, 132 mg Calcium; 7 points.
Nutrition Facts : Calories 317.1, Fat 3.6, SaturatedFat 0.6, Cholesterol 23.6, Sodium 290.4, Carbohydrate 51.7, Fiber 2.8, Sugar 1.6, Protein 18.4
MICROWAVE RISOTTO WITH WINTER SQUASH, MAPLE SYRUP AND SAGE
Risotto just went from a pain in the wrist to an easy main dish with this delicious, affordable microwave version. Learn how to make it in five easy steps.
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 12
Steps:
- In 2-quart microwavable casserole, place butter, onion, garlic, salt and pepper. Cover tightly; microwave on High about 3 minutes or until onion is soft. Add rice; stir to coat with butter. Cover; set aside.
- In 4-cup microwavable measuring cup, place broth and water. Microwave uncovered 5 minutes or until hot. Pour into rice mixture; stir. Cover tightly; microwave on High 5 minutes or until mixture is boiling.
- Stir mixture; stir in squash. Cover tightly; microwave on Medium (50%) 12 minutes. Stir; continue to cook on Medium (50%) 5 to 7 minutes longer or until rice is just tender and most of liquid is absorbed.
- Stir in maple syrup. Top with cheese and sage. Serve immediately.
Nutrition Facts : Calories 280, Carbohydrate 40 g, Cholesterol 25 mg, Fat 1 1/2, Fiber 2 g, Protein 7 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1280 mg, Sugar 13 g, TransFat 0 g
MICROWAVE MUSHROOM & CHEESE RISOTTO
Make and share this Microwave Mushroom & Cheese Risotto recipe from Food.com.
Provided by Redsie
Categories Rice
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place butter in 9-inch square glass baking dish. On HIGH: Melt butter. Add mushrooms, onions and garlic. Stir to coat. Cook, uncovered, for 5 minutes.
- Add rice, chicken broth and wine (if used). Cook uncovered, until rice is tender (about 20 to 30 minutes). Stir once halfway through cooking. If rice isn't moist enough, add more broth towards the end.
- Remove from microwave. Stir in Cheddar. Let stand 5 minutes.
- Sprinkle with Parmesan and parsley if desired.
Nutrition Facts : Calories 410.9, Fat 16.3, SaturatedFat 9.9, Cholesterol 44.9, Sodium 605.3, Carbohydrate 45.7, Fiber 2.4, Sugar 3, Protein 14.8
MICROWAVE RISOTTO
Steps:
- 1. Stir together the oil, garlic and rice in a medium microwavable bowl, and microwave on HIGH, uncovered, for 3 minutes 2. Mix in the broth and the sherry, cover, and microwave on HIGH for 18 minutes. Stir to see if broth is absorbed and risotto is creamy. If not, microwave for another 2 to5 minutes, then stir in the Parmesan cheese and serve. Variation: Mushroom and Tomato Risotto While the Risotto is cooking for 18 minutes in the microwave, I often like to prepare the following condimenti, which I add to the risotto at the same time I add the Parmesan cheese. 2 tablespoons unsalted butter 8 ounces sliced white mushrooms (about 2 cups) or 4 ounces shiitake mushrooms 3 small tomatoes, peeled, seeded and chopped 1/2 cup fresh or defrosted frozen peas 1. Heat the butter in a small skillet over moderate heat. When it begins to foam, add the mushrooms and tomatoes and gently sauté, stirring occasionally for about 5 minutes, until the mushrooms are tender and the liquid from the tomatoes has almost evaporated. Add salt and pepper to taste. Turn off heat and set aside. 2. After approximately 18 minutes, when the rice is tender by still firm, add the condimenti, and stir vigorously to combine with the rice. Serve immediately.
MICROWAVE CRAB RISOTTO WITH CHILLI CRAB TOASTS
This dinner party dish might just become your new kitchen secret. Forget patiently stirring away, this cheat's version cooks in half the time!
Provided by Cassie Best
Categories Dinner, Main course
Time 25m
Number Of Ingredients 17
Steps:
- Put the oil and shallots in a large, microwaveable container with a pinch of salt and stir well. Cover with a lid or cling film and cook on high for 1 min. Add the white wine and cook for another 1 min uncovered. Stir in the rice and stock, season well, then cover. Cook for another 10 mins, stirring every 2-3 mins. Mix in the brown crabmeat and the lemon juice, cover and cook for a final 2 mins, stirring halfway. Add the mascarpone, check the seasoning and add a splash of hot water if the risotto is too thick. Leave covered for another 1 min.
- Meanwhile, make the toasts and salsa. Toast the baguette slices in a toaster or under the grill. Rub each piece with the garlic clove and drizzle with oil. Combine the white crabmeat and chilli, and season well. For the salsa, mix all the ingredients in a bowl, or blitz to a pesto consistency in a mini blender.
- To serve, divide the risotto between bowls and drizzle over the salsa. Top each toast with a mound of chilli crab and put two on top of each bowl (serve any extras on the side). Scatter over a few rocket leaves and drizzle with a little more oil before serving.
Nutrition Facts : Calories 758 calories, Fat 27 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 96 grams carbohydrates, Sugar 6 grams sugar, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 1.7 milligram of sodium
CHICKEN RISOTTO IN MICROWAVE
From my Panasonic 1200 watt microwave cookbook. Adjust times to suit your microwave. This is really good and an easy way to cook risotto when you are just too tired to cook in the traditional manner.
Provided by Ninna
Categories Chicken
Time 42m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook shallots and onions on full power 1 minute in 4 ltr dish; add oil, rice, garlic and cook covered on full power for another minute.
- Add 2 cups stock, cook full power 15 mins, stir twice until liquid absorbed.
- Add the remainder of stock and cook on full power 5 minutes.
- Add chicken, baby spinach, peas, evap skim milk, pepper and parmesan and cook covered full power 5 mins or until all stock absorbed.
- Serve with extra parmesan.
Nutrition Facts : Calories 585, Fat 9.4, SaturatedFat 2.9, Cholesterol 15.4, Sodium 551.6, Carbohydrate 102.2, Fiber 5, Sugar 9.5, Protein 20.5
MICROWAVE BUTTERNUT SQUASH RISOTTO
Make this easy risotto in the microwave to feed the family - it's a good source of vitamin C, counts as one of your 5-a-day and it's ready in under 30 minutes
Provided by Good Food team
Categories Dinner, Lunch, Main course, Snack, Supper
Time 25m
Number Of Ingredients 5
Steps:
- Tip the rice into a large bowl, then add 500ml of the hot vegetable stock. Cover with cling film and microwave on High for 5 mins. Meanwhile, peel and cut the squash into medium chunks (see tip, below). Stir the rice, then add the squash and the rest of the stock. Re-cover with cling film, then microwave for another 15 mins, stirring halfway, until almost all the stock is absorbed and the rice and squash are tender.
- Leave the risotto to sit for 2 mins, then stir in the parmesan and sage. Serve topped with more grated cheese.
Nutrition Facts : Calories 313 calories, Fat 3 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 66 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 10 grams protein, Sodium 1.04 milligram of sodium
TODDLER RECIPE: MICROWAVE COURGETTE AND PEA RISOTTO WITH PRAWNS
If you're after a family-friendly meal that takes under 30 minutes, try this courgette and pea risotto. We've added prawns, but you could swap for chicken
Provided by Caroline Hire - Food writer
Categories Dinner
Time 29m
Yield Makes enough for 3 adult portions or 2 adults & 2 children
Number Of Ingredients 8
Steps:
- Put the rice, garlic and spring onions into a large microwaveable bowl, then pour in 400ml stock. Cover with cling film and microwave on High for 10 mins. Stir the rice, then add another 250ml of the remaining stock, cover and microwave on High again for 3 mins.
- Stir the rice again, then add the frozen peas, courgette and the rest of the stock. Cover and microwave on the same setting for a further 8 mins. Stir in the cheese and prawns (or chicken if you prefer), then leave the risotto to stand for 2 mins. Scatter with more cheese and serve.
Nutrition Facts : Calories 305 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 15 grams protein, Sodium 0.9 milligram of sodium
MICROWAVE MUSHROOM RISOTTO
Here is a risotto that doesn't demand you spend 30 minutes stirring a hot pot. We start with an earthy broth made with dried mushrooms, then add fresh mushrooms and Arborio rice. One stir and, minutes later, you'll have the easiest, creamiest risotto imaginable.
Provided by Food Network Kitchen
Time 40m
Yield 4 appetizer servings or 2 main-dish servings
Number Of Ingredients 13
Steps:
- Stir together the dried porcini and 1 cup of the chicken broth in a microwave-safe 2-cup or larger measuring cup. Microwave, uncovered, on high (at 100 percent power) until the broth is hot but not boiling, 1 1/2 minutes in an 1,100-watt oven or 2 1/2 minutes in a 700-watt oven. Let sit for 5 minutes. Remove the porcini pieces from the liquid with a slotted spoon, squeezing out excess moisture in the process. Chop the porcini coarsely. Reserve the chopped porcini and the porcini broth separately.
- Place the shallots, garlic, cremini and shiitake mushrooms, 2 tablespoons of the butter and 1/4 teaspoon salt in a microwave-safe 8-by-8-by-2-inch baking dish. Cover tightly with 2 pieces of plastic wrap; make a small slit in the center with the tip of a paring knife to vent excess steam. Microwave on high (at 100 percent power) until all the vegetables have softened, 5 minutes in an 1,100-watt oven or 9 minutes in a 700-watt oven. (When removing the plastic, be careful to avoid the hot steam.) If some of the vegetables still seem a little raw, stir and microwave again, covered, in 30-second increments.
- Add the rice to the baking dish, and stir to coat the grains. Add the white wine, 1 1/2 cups of the remaining chicken broth, reserved porcini broth (leaving the sediment at the bottom of the cup) and chopped porcini, thyme and 1/2 teaspoon salt. Cover and microwave on high (at 100 percent power) for 8 minutes in an 1,100-watt oven or 10 minutes in a 700-watt oven. Stir the risotto, and add the remaining 1 cup chicken broth. Cover and microwave on high (at 100 percent power) until the rice is cooked but with the faintest bite in the center, 9 minutes in an 1,100-watt oven or 15 minutes in a 700-watt oven. Add the remaining 2 tablespoons butter, Parmesan and parsley, and stir vigorously until creamy. At this stage, the risotto should be thick but pourable from a spoon; if it's too stiff, splash in more broth. Let sit, covered, for 2 minutes to rest and come together. Serve with a sprinkling of grated Parmesan on top.
ITALIAN RISOTTO WITH SHRIMP (MICROWAVE)
Simple risotto recipe which doesn't require constant stirring. I believe it originally came from Cooking Light
Provided by Elena L.
Categories One Dish Meal
Time 30m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine broth and wine in 1 quart glass measuring cup. Microwave on high for 5 minutes, or until it boils. Remove from microwave and keep warm.
- Combine onion and oil in a 2 quart casserole. Microwave on high 4 minutes .
- Stir in broth mixture and rice. Microwave on high for 15 minutes or until liquid is almost absorbed, stirring every 5 minutes.
- Stir in shrimp, corn or peas, roasted red peppers, basil and oregano. Micowave on high for 4 minutes or until shrimp are done, stirring every two minutes.
- Remove from oven and stir in cheese.
Nutrition Facts : Calories 408.3, Fat 4.5, SaturatedFat 0.9, Sodium 819.2, Carbohydrate 75.9, Fiber 4.8, Sugar 2.6, Protein 11.7
MICROWAVE MUSHROOM RISOTTO
Number Of Ingredients 0
Steps:
- Stir together the dried porcini and 1 cup of the chicken broth in a microwave-safe 2-cup or larger measuring cup. Microwave, uncovered, on high (at 100 percent power) until the broth is hot but not boiling, 1 1/2 minutes in an 1,100-watt oven or 2 1/2 minutes in a 700-watt oven. Let sit for 5 minutes. Remove the porcini pieces from the liquid with a slotted spoon, squeezing out excess moisture in the process. Chop the porcini coarsely. Reserve the chopped porcini and the porcini broth separately.Place the shallots, garlic, cremini and shiitake mushrooms, 2 tablespoons of the butter and 1/4 teaspoon salt in a microwave-safe 8-by-8-by-2-inch baking dish. Cover tightly with 2 pieces of plastic wrap; make a small slit in the center with the tip of a paring knife to vent excess steam. Microwave on high (at 100 percent power) until all the vegetables have softened, 5 minutes in an 1,100-watt oven or 9 minutes in a 700-watt oven. (When removing the plastic, be careful to avoid the hot steam.) If some of the vegetables still seem a little raw, stir and microwave again, covered, in 30-second increments.Add the rice to the baking dish, and stir to coat the grains. Add the white wine, 1 1/2 cups of the remaining chicken broth, reserved porcini broth (leaving the sediment at the bottom of the cup) and chopped porcini, thyme and 1/2 teaspoon salt. Cover and microwave on high (at 100 percent power) for 8 minutes in an 1,100-watt oven or 10 minutes in a 700-watt oven. Stir the risotto, and add the remaining 1 cup chicken broth. Cover and microwave on high (at 100 percent power) until the rice is cooked but with the faintest bite in the center, 9 minutes in an 1,100-watt oven or 15 minutes in a 700-watt oven. Add the remaining 2 tablespoons butter, Parmesan and parsley, and stir vigorously until creamy. At this stage, the risotto should be thick but pourable from a spoon; if it's too stiff, splash in more broth. Let sit, covered, for 2 minutes to rest and come together. Serve with a sprinkling of grated Parmesan on top.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.
Nutrition Facts : Calories per serving 327
MICROWAVE RISOTTO
Impress the whole table with this Microwave Risotto. This easy-to-make Microwave Risotto is full of the cheesy, creamy and buttery flavor that you love.
Provided by My Food and Family
Categories Home
Time 25m
Yield 5 servings, 1/2 cup each
Number Of Ingredients 5
Steps:
- Place butter and onions in 1-qt. casserole sprayed with cooking spray; cover with lid. Microwave on HIGH 2 to 3 min. or until onions are crisp-tender, stirring after each minute.
- Add rice; mix well. Stir in hot broth. Microwave, covered, 4 to 6 min. or until broth comes to boil; stir. Microwave, covered, on MEDIUM (50%) 7 to 9 min. or until all the broth is absorbed. (Rice should be tender, but firm.)
- Stir in cheese. Let stand, covered, 5 min. before serving.
Nutrition Facts : Calories 230, Fat 7 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 20 mg, Sodium 330 mg, Carbohydrate 35 g, Fiber 2 g, Sugar 2 g, Protein 7 g
SALLE'S MICROWAVE RISOTTO
From Cooking Light, May 1995. An easy risotto made in the microwave with sun-dried tomatoes and green chiles.
Provided by lazyme
Categories Rice
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine water and tomatoes. Cover; let stand 10 minutes. Drain; set aside.
- Combine butter and oil in an 8-inch square baking dish. Microwave at HIGH 2 minutes.
- Stir in onion; microwave at HIGH 3 minutes.
- Stir in rice; microwave at HIGH 2 minutes.
- Stir in broth, salt, and pepper; microwave at HIGH 9 minutes.
- Stir in tomatoes and chiles; microwave at HIGH 8 minutes.
Nutrition Facts : Calories 284.5, Fat 7.7, SaturatedFat 2.7, Cholesterol 7.6, Sodium 1478.2, Carbohydrate 45.2, Fiber 2.5, Sugar 3.4, Protein 7.8
MICROWAVE TOMATO RISOTTO
This is a GREAT risotto though it's not made in the traditional way. It takes about the same length of time compared with the stove top version, but the advantage is that you don't have to stay with it. I usually serve this with a piece of sirloin steak and a green salad.
Provided by Magpie Jo
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place stock in a saucepan and bring to boil on stove. You can use the stock cold if you can't be bothered doing this but the risotto will take longer to cook.
- In a large microwave casserole dish, with a lid, cook onion in the oil for 2 mins on high.
- Add rice and cook a further 2 minutes in microwave oven.
- Add chicken stock and tomatoes and cook, covered, on high for about 15- 20 mins until liquid is almost absorbed.
- Allow to stand for 5 mins then fold in the romano and butter.
- Sprinkle extra romano on top to serve.
- Note: If you wish you can substitute the canned tomatoes for fresh, skinned tomatoes,which gives a slightly different result.
Nutrition Facts : Calories 476.4, Fat 15.1, SaturatedFat 4.9, Cholesterol 23.7, Sodium 514, Carbohydrate 68.5, Fiber 3.5, Sugar 7.9, Protein 15.3
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