EASY MICROWAVE OMELET
This is a 3-4 minute omelet which is made in the microwave. Delicious and versatile, it can be made with what you have on hand and what your family prefers. If you like things spiced up you can use hot peppers and hot salsa for a garnish. Good way to get vegetables into the breakfast meal.
Provided by Bevsis3
Categories Breakfast
Time 3m
Yield 1 small omelet, 1 serving(s)
Number Of Ingredients 8
Steps:
- Spray small glass custard cup with olive oil spray (mine is slightly larger at the top.
- Break one egg into cup and beat with fork until yolk and white are mixed.
- Add water and mix.
- Chop vegetables (meat) into very small pieces and mix with egg in custard cup.
- Add shredded cheese-mix lightly.
- Season to taste.
- Put custard cup on a microwave safe plate and place in microwave oven on high for 1 1/2 minutes or until cooked through.
- Carefully remove and invert custard cup onto plate. Add garnish as desired.
MICROWAVE OMELET
This is probably the fastest, easiest omelet you will ever make. It almost doesn't even deserve to be called a "recipe," since it's more of a method than anything else! Of course, you can use any type of egg substitute or real eggs; you can also add any type of vegetables, if you'd like! You might want to add salt and pepper to taste, based upon whatever you add to the eggs. I used hot chunky salsa, and I felt that was enough flavor for me.
Provided by brokenburner
Categories Breakfast
Time 6m
Yield 1 omelet, 1 serving(s)
Number Of Ingredients 2
Steps:
- Spray a microwave-safe plate with nonstick spray.
- Pour All Whites into the plate and stir in salsa. Microwave on high for 3-5 minutes, depending on how well-done you like your eggs.
Nutrition Facts : Calories 123.2, Fat 4.3, SaturatedFat 0.8, Cholesterol 1.2, Sodium 618.1, Carbohydrate 4.9, Fiber 1.1, Sugar 2.8, Protein 16.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #healthy #5-ingredients-or-less #very-low-carbs #omelets-and-frittatas #breakfast #eggs-dairy #easy #beginner-cook #kosher #eggs #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #brunch #number-of-servings #3-steps-or-less
You'll also love