MICROWAVE APPLE CINNAMON OATMEAL
This hearty breakfast dish is packed with cholesterol-lowering soluble fiber. Leaving the apple skin on contributes even more fiber. Most of the fat is a healthy monounsaturated fat from the nuts.
Provided by Food Network Kitchen
Time 13m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Combine the apple, oats, cinnamon, and salt in a large microwave-safe bowl water, and stir in the water. Cover and seal with plastic wrap or a tight fitting lid and heat in the microwave on high until apples are soft and most of the liquid is absorbed, about 8 minutes. Stir in the maple syrup. Divide between 2 bowls and top with the nuts. Serve immediately.
MICROWAVE DUTCH APPLE OATMEAL
Here are a few fun facts and tips about oatmeal; People buy more oatmeal during January than any other month. Oatmeal is the first product given FDA approval to carry a food-specific health claim. Oatmeal is a whole grain cereal made from oat groats. It has the bran, germ and endosperm. The difference between quick oats and old-fashioned oats? Quick oats are cut into smaller pieces, so they cook faster.
Provided by Charlotte J
Categories Breakfast
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Place oatmeal, water, spices, apples and raisins in a large microwave container and microwave on high for 5-6 minutes or until oatmeal is thick.
- Allow to stand for a few minutes and serve with skim milk.
Nutrition Facts : Calories 259.9, Fat 3.1, SaturatedFat 0.7, Cholesterol 2.5, Sodium 80.5, Carbohydrate 48.4, Fiber 6.4, Sugar 10.7, Protein 11.7
MICROWAVE BAKED APPLES
This is an easy and fast baked apple recipe. Great for brunch or snack. Stuff the apples with any additional fruits that you wish -- cranberries stuffed into apples are especially delicious.
Provided by Nicole M.
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 11m
Yield 2
Number Of Ingredients 5
Steps:
- Core the apples, leaving the bottom intact.
- In a bowl, mix the brown sugar, cinnamon and nutmeg. Spoon the sugar mixture into the apples and set a teaspoon (or more to your taste) of butter on top of each apple. Place the apples in a deep casserole dish and cover.
- Microwave for 3 1/2 to 4 minutes or until tender. Let the apples sit for a couple minutes before serving.
Nutrition Facts : Calories 185.7 calories, Carbohydrate 37.6 g, Cholesterol 10.8 mg, Fat 5.1 g, Fiber 4.9 g, Protein 0.5 g, SaturatedFat 3 g, Sodium 33 mg, Sugar 32.1 g
APPLE OATMEAL CRISP
Its easy to make, one bowl and no mess. This has been handed down from my grandmother and I would like to share it with you.
Provided by Dave Behnke
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8-inch square pan.
- In a large bowl, combine brown sugar, oats, flour and butter. Mix until crumbly. Place half of crumb mixture in pan. Spread the apples evenly over crumb mixture. Sprinkle with sugar and cinnamon and top with remaining crumb mixture.
- Bake in the preheated oven for 40 to 45 minutes, or until golden brown.
Nutrition Facts : Calories 375.6 calories, Carbohydrate 65.2 g, Cholesterol 30.5 mg, Fat 12.4 g, Fiber 2.9 g, Protein 3.2 g, SaturatedFat 7.4 g, Sodium 90.9 mg, Sugar 44.2 g
PERFECT MICROWAVE OATMEAL FOR ONE
I used to fix myself hot oatmeal every day, even when I was working. I guess I'm lazier now, and not willing to clean that pot day after day. SO, after much trial and error, I figured out how to do it right in the ce4ereal bowl, in the microwave. Pre-loading single servings -- everything but the water -- into snack-size zip bags make this an even quicker way to have my oatmeal any day I want it.
Provided by Meredith K.
Categories Breakfast
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put everything into a microwave safe bowl. You need one deep enough to avoid boil-over messes.
- Microwave on HIGH for 2 minutes.
- Stir and eat with a little milk and a sliced half banana. Yum!
MICROWAVE APPLE CRISP
I don't usually like 'baking' with the microwave, but this recipe works great. The topping comes out crispy on top, moist inside, and delicious all around. It's a wonderful dessert that's quick and easy to make. Best served warm with vanilla ice cream or whipped topping.
Provided by Joy
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 27m
Yield 6
Number Of Ingredients 7
Steps:
- Spread the apples evenly in an 8 inch square glass baking dish. A deep dish glass pie plate will also work. In a medium bowl, mix together the melted butter, brown sugar, oats, flour, cinnamon and allspice. Sprinkle this topping evenly over the apples.
- Cook on full power in the microwave for 10 to 12 minutes, until apples can easily be pierced with a knife. Enjoy!
Nutrition Facts : Calories 381.7 calories, Carbohydrate 60.1 g, Cholesterol 40.7 mg, Fat 16.1 g, Fiber 4.5 g, Protein 3.1 g, SaturatedFat 9.8 g, Sodium 119.2 mg, Sugar 41.4 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #healthy #granola-and-porridge #breakfast #fruit #easy #microwave #diabetic #kid-friendly #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #toddler-friendly #low-in-something #apples #brunch #equipment #number-of-servings #3-steps-or-less
You'll also love