Best Microwave Beef Enchiladas Recipes

MICROWAVE BEEF ENCHILADAS

Microwave Beef Enchiladas image

Make and share this Microwave Beef Enchiladas recipe from Food.com.

Provided by children from A to Z

Categories Microwave

Time 33m

Yield 4-5 serving(s)

Number Of Ingredients 15

Ingredients

1 lb ground beef
1 medium onion, chopped
1 cup shredded cheddar cheese
1/2 cup sour cream
2 tablespoons chopped parsley
1 teaspoon salt
1/4 teaspoon pepper
8 nine inch flour tortillas
1 (15 ounce) can tomato sauce
1/3 cup water
1/3 cup chopped green pepper
1 garlic clove, minced
1 1/2-2 teaspoons chili powder
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin

Steps:

Crumble ground beef into 2 quart casserole; add onion. Cover loosley and microwave on high 3 min.; stir.
Cover and microwave until meat is firm, 2-3mins. Stir to break up meat; drain.
Stir in cheese, sour cream, parsley, salt and pepper. Cover and reserve.
Wrap 4 tortillas in damp cloth and microwave on high until softened, about 45 sec. Keep tortillas covered while working with the filling.
Spoon about 1/3 cup filling in center of tortilla. Fold up.
Place seam side down in oblong baking dish.
Repeat with remaining tortillas.
Prepare enchilada sauce.
Enchilada Sauce:.
Mix all ingredients, cover tightly and microwave on high to boiling, 4-6 min.; stir.
Pour sauce over tortillas. Cover loosley and microwave on high until filling is hot, 7-9 minute.
Garnish with shredded cheese. Enjoy!

Nutrition Facts : Calories 660.8, Fat 37.6, SaturatedFat 17.6, Cholesterol 119.4, Sodium 1802.8, Carbohydrate 44.8, Fiber 4.6, Sugar 7.5, Protein 36

MICROWAVE BEEF & CHEESE ENCHILADAS

Microwave Beef & Cheese Enchiladas image

Every time I make these enchiladas, they go really fast. Fix them for a speedy weeknight meal, a neighborhood potluck or even a tailgate. -Karen Moore, Jacksonville, Florida

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 7

Ingredients

1/2 pound ground beef
2 tablespoons chopped onion
2 cups shredded cheddar cheese, divided
1 can (10 ounces) enchilada sauce, divided
1 tablespoon canned chopped green chilies
6 corn tortillas (6 inches), warmed
Shredded lettuce and sour cream, optional

Steps:

Crumble beef into a 2-qt. microwave-safe dish; add onion. Microwave, covered, on high until beef is no longer pink, 2-3 minutes; drain. Stir in 1 cup cheese, 1/4 cup enchilada sauce and green chilies., Place about 1/2 cup beef mixture off center on each tortilla. Roll up and place in a greased 11x7-in. microwave-safe dish, seam side down. Top with remaining enchilada sauce., Microwave, covered, on high until heated through, 5-6 minutes. Sprinkle with remaining cheese. Cook, uncovered, until cheese is melted, 1-2 minutes longer. If desired, serve with lettuce and sour cream.

Nutrition Facts : Calories 538 calories, Fat 32g fat (20g saturated fat), Cholesterol 127mg cholesterol, Sodium 1117mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 4g fiber), Protein 34g protein.