Best Mexican Shredded Chicken Recipes

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SLOW COOKER SHREDDED MEXICAN CHICKEN



Slow Cooker Shredded Mexican Chicken image

Slow cooker Mexican-style shredded chicken. Perfect for tacos, quesadillas, and many other Mexican dishes!

Provided by mrlkn

Categories     World Cuisine Recipes     Latin American     Mexican

Time 4h20m

Yield 6

Number Of Ingredients 9

2 teaspoons ground ancho chile powder
1 teaspoon ground paprika
1 teaspoon dried minced onion
1 teaspoon granulated garlic
½ teaspoon ground cumin
1 ¾ pounds skinless, boneless chicken breasts
olive oil, or as needed
salt and ground black pepper to taste
1 (16 ounce) jar salsa

Steps:

  • Mix chile powder, paprika, onion, garlic, and cumin together in a small bowl.
  • Pat chicken dry with paper towels. Lightly coat with olive oil and season with salt and pepper. Coat all sides of chicken with seasoning mix.
  • Pour 1/2 of the salsa in a slow cooker and spread to cover the bottom. Place chicken on top and cover with remaining salsa.
  • Cook on Low for 6 to 8 hours or on High for 4 hours, until chicken is no longer pink in the center and the juices run clear. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Shred chicken with tongs and stir thoroughly so it can absorb remaining juices in the slow cooker.

Nutrition Facts : Calories 177.8 calories, Carbohydrate 5.5 g, Cholesterol 68.3 mg, Fat 5.1 g, Fiber 1.5 g, Protein 27 g, SaturatedFat 1.1 g, Sodium 635.4 mg, Sugar 2.4 g

MEXICAN-STYLE BEAN SOUP WITH SHREDDED CHICKEN & LIME



Mexican-style bean soup with shredded chicken & lime image

Use leftover chicken breast in this substantial healthy soup. Alternatively, make the recipe vegetarian by topping with chunky, fresh guacamole

Provided by Sara Buenfeld

Categories     Lunch, Supper

Time 30m

Number Of Ingredients 14

2 tsp rapeseed oil
1 large onion , finely chopped
1 red pepper , cut into chunks
2 garlic cloves , chopped
2 tsp mild chilli powder
1 tsp ground coriander
1 tsp ground cumin
400g can chopped tomatoes
400g can black beans
1 tsp vegetable bouillon powder
1 cooked skinless chicken breast , about 125g, shredded
handful chopped coriander
1 lime , juiced
½ red chilli , deseeded and finely chopped (optional)

Steps:

  • Heat the oil in a medium pan, add the onion and pepper, and fry, stirring frequently, for 10 mins. Stir in the garlic and spices, then tip in the tomatoes and beans with their liquid, half a can of water and the bouillon powder. Simmer, covered, for 15 mins.
  • Meanwhile, tip the chicken into a bowl, add the coriander and lime juice with a little chilli (if using, or see tip below for guacamole alternative) and toss well. Ladle the soup into two bowls, top with the chicken and serve.

Nutrition Facts : Calories 378 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 17 grams sugar, Fiber 12 grams fiber, Protein 32 grams protein, Sodium 0.5 milligram of sodium

MEXICAN SPICY SHREDDED CHICKEN (CROCK POT)



Mexican Spicy Shredded Chicken (Crock Pot) image

This is an easy, and very versatile recipe. It is spicy, so don't make it if you don't like spicy food! I use this in tacos, burritos, taco salads, and enchiladas. You can freeze it also. I hope you enjoy it!

Provided by Shiraz

Categories     Chicken Breast

Time 8h15m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 -3 lbs boneless skinless chicken breasts or 2 -3 lbs boneless skinless chicken thighs
1 medium onion, chopped
1 (7 ounce) can diced green chilies
1 teaspoon chili powder
1 teaspoon cayenne pepper
1 (5 ounce) bottle hot sauce
1 teaspoon garlic powder
1 chicken bouillon cube
1 cup water
salt and pepper

Steps:

  • Add all ingredients to slow cooker, mix well.
  • Chicken should be covered by liquid, if not, add more water.
  • Cook on low 8 hours.
  • The chicken should be falling apart already, just continue to shred it.

Nutrition Facts : Calories 195.2, Fat 4.3, SaturatedFat 0.9, Cholesterol 96.9, Sodium 1364.7, Carbohydrate 4.7, Fiber 1.1, Sugar 2.3, Protein 33

MEXICAN SHREDDED CHICKEN



Mexican Shredded Chicken image

This is a simple shredded chicken recipe. There's no need for taco seasoning packets, just make this recipe and you'll have yummy seasoned chicken ready for all of your Mexican/Tex-Mex recipes!

Provided by IceCreamCaker

Categories     World Cuisine Recipes     Latin American     Mexican

Time 6h5m

Yield 6

Number Of Ingredients 10

6 skinless, boneless chicken breast halves
water to cover
¼ medium yellow onion, chopped
2 cups salsa
2 tablespoons minced garlic
2 tablespoons ground cumin
2 tablespoons chili powder
2 tablespoons cayenne pepper
2 tablespoons salt
2 tablespoons ground black pepper

Steps:

  • Place chicken breasts into the bottom of a slow cooker. Add enough water to just cover. Add onion, salsa, garlic, cumin, chili powder, cayenne, salt, and black pepper; stir.
  • Cook until chicken breasts are no longer pink in the centers, on High for 6 hours or Low for 8 hours. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove chicken to a plate and shred with 2 forks.

Nutrition Facts : Calories 183.9 calories, Carbohydrate 10.9 g, Cholesterol 67.1 mg, Fat 4.2 g, Fiber 3.6 g, Protein 27.1 g, SaturatedFat 1 g, Sodium 2936.2 mg, Sugar 3.3 g

SLOW COOKER MEXICAN SHREDDED CHICKEN



Slow Cooker Mexican Shredded Chicken image

This slow cooker recipe is great for those busy weekdays. We like this shredded chicken in tacos but it could be used in a lot of different dishes. Kid-tested and approved! Freeze the leftovers for a quick meal later! Serve in tacos, taquitos, enchiladas, salad, chicken soup, or shredded chicken sandwiches!

Provided by Sarah

Categories     World Cuisine Recipes     Latin American     Mexican     Main Dishes     Chicken

Time 4h25m

Yield 4

Number Of Ingredients 11

½ cup chicken broth
1 (6 ounce) can tomato paste
2 cloves garlic, minced
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
1 tablespoon garlic salt
1 tablespoon cider vinegar
1 teaspoon ground cumin
1 teaspoon ground paprika
¼ teaspoon cayenne pepper
1 pound skinless, boneless chicken breast halves

Steps:

  • Mix chicken broth, tomato paste, garlic, brown sugar, Worcestershire sauce, garlic salt, vinegar, cumin, paprika, and cayenne pepper together for sauce in a small bowl.
  • Place chicken in a 3-quart slow cooker. Pour sauce over top.
  • Cover and cook until chicken is no longer pink in the center and the juices run clear, on Low for 5 hours or on High for 4 to 5 hours. Remove chicken and turn the slow cooker to Warm.
  • Shred the chicken with 2 forks and return to the slow cooker. Heat for 10 minutes to allow juices to soak into the shredded chicken.

Nutrition Facts : Calories 193.3 calories, Carbohydrate 18.1 g, Cholesterol 59.3 mg, Fat 2.8 g, Fiber 2.1 g, Protein 24.4 g, SaturatedFat 0.7 g, Sodium 1974.9 mg, Sugar 12.9 g

MEXICAN SHREDDED CHICKEN SOUP



Mexican Shredded Chicken Soup image

A fantastically flavorful and slightly spicy Mexican soup made with shredded chicken and black beans. I usually make this in the morning and let it simmer all day to let the flavors blend. Optional toppings: avocado, tortilla chips, green onion, sour cream, and shredded cheese.

Provided by Debence

Categories     World Cuisine Recipes     Latin American     Mexican     Soups and Stews     Chicken

Time 45m

Yield 8

Number Of Ingredients 14

1 tablespoon olive oil
1 cup chopped onion
3 cloves garlic, minced
1 (28 ounce) can diced tomatoes
3 teaspoons chili powder
1 teaspoon ground cumin
1 teaspoon dried oregano
1 (32 ounce) container chicken broth
2 cups water
2 (15 ounce) cans black beans, drained
1 (15 ounce) can hominy
½ pound shredded cooked chicken
¼ cup chopped fresh cilantro
1 medium jalapeno pepper, seeded and minced

Steps:

  • Heat oil in a skillet over medium heat; stir in onion and garlic. Cook and stir until the onion has softened and turned translucent, about 5 minutes.
  • Add tomatoes, chili powder, cumin, and oregano. Stir in chicken broth and water; bring to a boil. Reduce to a simmer and cook for 5 to 10 minutes.
  • Add black beans, hominy, chicken, cilantro, and jalapeno pepper. Simmer until heated through, at least 10 minutes.

Nutrition Facts : Calories 222.5 calories, Carbohydrate 27.5 g, Cholesterol 24.1 mg, Fat 4.8 g, Fiber 9.6 g, Protein 16.4 g, SaturatedFat 1 g, Sodium 1173 mg, Sugar 4.4 g

SHREDDED MEXICAN CHICKEN



Shredded Mexican Chicken image

This shredded Mexican chicken can be used for tacos, enchiladas, burritos, and tostadas. It's super simple and is probably the closest to authentic Mexican shredded chicken that I have experienced over the years.

Provided by Gary Thompson

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h45m

Yield 6

Number Of Ingredients 11

3 quarts water as needed
6 each skinless, boneless chicken thighs, or more to taste
2 each skinless, boneless chicken breast halves
2 tablespoons ground cumin
2 tablespoons chili powder
1 tablespoon garlic powder
1 tablespoon dried oregano
2 teaspoons salt
½ teaspoon ground black pepper
¼ cup water
2 tablespoons cornstarch

Steps:

  • Fill a 6- to 8-quart pot halfway with water.
  • Wash and rinse chicken thighs and breasts thoroughly and place into the pot with cumin, chili powder, garlic powder, oregano, salt, and pepper. Bring to a boil and cook, uncovered, for 20 minutes. Reduce heat to a simmer, cover, and cook for 30 minutes.
  • Remove the lid and simmer for 10 minutes. Shred chicken in the pot with 2 forks so it can absorb some of the moisture. Simmer until stock has reduced, 20 to 30 minutes.
  • Mix 1/4 cup water and cornstarch together in a small bowl. Stir into the pot and cook until sauce is thick, about 10 minutes.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 6.4 g, Cholesterol 93.1 mg, Fat 13.8 g, Fiber 1.6 g, Protein 28.2 g, SaturatedFat 3.7 g, Sodium 904 mg, Sugar 0.6 g

BEST MEXICAN SHREDDED CHICKEN



BEST MEXICAN SHREDDED CHICKEN image

Categories     Chicken     Low Fat     Dinner     Lunch

Yield 10-12 People

Number Of Ingredients 17

1 Whole Chicken Quartered, skin on
1 Can mild Rotel (10 oz)
1 Can crushed tomato (14.5 oz)
1 Can mild diced green chiles (4 oz)
2 ½ Teaspoons cumin
¼ Teaspoon ground oregano
½ Teaspoon chili powder
1 Teaspoon garlic powder
½ Teaspoon ground black pepper
1 Teaspoon salt
2 Tablespoons dried chopped onions
2 Bay leaves
A few sprinkles of dried savory
4 Pieces of bacon
1 Generous handful of Cilantro (about a cup)
Chicken Stock
Water

Steps:

  • Cook bacon to a near crispy state in a big enough pot to boil all the chicken. Add Chicken and brown with the bacon (lightly salt & pepper for good order). Add enough water and chicken stock (50/50) to just cover the chicken. While the water is heating up, add all the powdered seasonings and bay leaves and boil chicken. When the chicken is done boiling (floats), remove and let cool enough to pull chicken (1" x 3" chunks) - leave water boiling while you do this. Discard skin and bones, throw the chicken back into the pot with all the canned ingredients & cilantro. Simmer without a lid for 3-4 hours or until the liquid has mostly cooked off, stirring occasionally as needed. Leave some of the liquid - this will keep the flavor better as leftovers. If you plan to eat it all in one sitting, reduce liquid to desired consistency; otherwise, drain what you need for serving and store the rest. Best served on a flour tortilla as a taco with your favorite toppings but also good as enchiladas - red or green enchilada sauce pairs well with the chicken, so does a Corona... Enjoy!

MEXICAN GARACHAS & MEXICAN SHREDDED CHICKEN



Mexican Garachas & Mexican Shredded Chicken image

I made these once with my cousin and they were yummy, I didn't know they were called Garachas, I just called them Mexican Pizzas..lol! I am posting this for as it is a requested recipe. This comes from an authentic Mexican recipe. You can top the dough with anything you want but I love shredded chicken on mine and some Mexican...

Provided by Annamaria Settanni McDonald

Categories     Chicken

Time 1h50m

Number Of Ingredients 39

DOUGH
5 c all purpose flour
2 Tbsp baking powder
1 tsp salt
3 Tbsp butter
2 c milk
oil for frying
SHREDDED MEXICAN CHICKEN
2 lb chicken, mix of white and dark meat, skin removed
8 c water
5 clove of garlic
1 Tbsp salt
SAUCE FOR SHREDDED CHICKEN
1 Tbsp butter
8 oz tomato sauce
1/2 chopped yellow onion
5 clove garlic, chopped
1 tsp salt
1/2 bell pepper, red or green
1 jalapeno, seeded
1 Tbsp fresh lime juice
handful of chopped cilantro
1 tsp chili powder
1/2 tsp cumin
dash(es) paprika
dash(es) garlic poweder
dash(es) red pepper flakes
dash(es) oregano, dried
salt and pepper to taste
TOPPINGS
shredded lettuce
diced tomatoes
refried beans (to be spreaded on fried dough)
cotija cheese
queso blanco
shredded mexican cheese blend
salsa or taco sauce
sliced avocado or guacamole
sour cream

Steps:

  • 1. To make the dough, just add all your dry ingredients to a bowl and stir them up. Then cut in your butter (the original recipe used shortening). I used my fingers to evenly incorporate the butter. Then add your milk and stir it together until the dough forms a ball.
  • 2. Next, lightly roll out the ball with your hands and divide it into 12 even pieces. Roll each of those into balls and you're ready to get started frying!
  • 3. Use a oil frying thermometer, this will ensure that your dough will fry up perfect. Eventually you won't need it as you will get use to the process. In a skillet pan, fill pan with 2 inch deeps with oil. Heat to 350 degrees F.
  • 4. While your oil is heating up, lightly flour a clean surface and roll out a ball of dough to roughly a 6 inch diameter circle. Try to make it as round as possible, but it doesn't have to be perfect.
  • 5. Next, when your oil is hot, gently slide the dough into the hot oil. It should float immediately and start to puff up.
  • 6. Each shell will only take about 2 minutes to cook. You could just fry it for about a minute on each side, turning it with tongs a few times to make sure it cooks evenly.
  • 7. TO MAKE CHICKEN: Place chicken, water, garlic and salt in a large pot. Bring to a boil. Lower heat and continue to boil 35 minutes, with lid slightly off center.
  • 8. In the meantime, prepare the sauce. In a large skillet, melt 1 Tbsp butter. Add tomato sauce, onion, garlic and 1 tsp salt, and bring to a boil. Reduce heat and simmer for 5 minutes.
  • 9. Remove sauce from heat and allow to cool slightly. Place sauce in a blender. Add remaining ingredients, bell pepper through oregano. Blend until smooth. Season with salt and pepper to taste.
  • 10. When chicken has finished boiling, remove from water and let cool enough to be handled. Using your fingers, shred the chicken. Discard any bones.
  • 11. Combine chicken and sauce in a large bowl; serve warm. (Reheat chicken with sauce in pot if needed.)
  • 12. Not to the layering part: You can layer up your Garachas any way you want. Using any toppings you want. If you want to melt the cheese, toss them into a warm oven until cheese is melted. If using refried beans, warm refried beans and spread on top of dough. Enjoy!

SHREDDED CHICKEN - MEXICAN STYLE



Shredded Chicken - Mexican Style image

I am posting this for safe keeping. I made it up one night and it was really good. The amount of ingredients is for 1 chicken breast. All ingredients can be adjusted to taste. The garlic and cilantro cubes are found in the grocery store with the bullion. I used Knorr.

Provided by JenJenMarie

Categories     Chicken Breast

Time 35m

Yield 2-3 tacos, 1 serving(s)

Number Of Ingredients 13

1 boneless skinless chicken breast, frozen
1/3 pot water
1 garlic, cube
1 cilantro, cube
1 chicken bouillon
3 slices red bell peppers
3 slices green bell peppers
1 dash dried onion
1 dash dried garlic
1/4 cup diced onion
1 dash of bolner's fiesta brand spanish rice seasoning
1 dash of bolner's fiesta brand new mexico chile powder
1 dash of morton's salt & limes or 1 dash twang beer salt

Steps:

  • Add all ingredients into sauce pot. Boil until most of the water is gone.
  • Remove chicken & shred using 2 forks.
  • Serve on a tortilla with cheese, sour cream, and a scoop of the concentrated veggie mix left in the pot. Can also be used for chicken enchiladas, quesadillas, King Ranch, etc.

SHREDDED CHICKEN MEXICAN STYLE



SHREDDED CHICKEN MEXICAN STYLE image

Categories     Chicken

Yield 8 portions

Number Of Ingredients 17

4 boneless chicken breast halves or 8 thighs or combo
1/2 medium onion, sliced
2 garlic cloves, smashed
1 tablespoon salt
water
2 tablespoons butter
1 garlic clove, minced
1/2 medium onion, chopped
1 medium tomato, seeded and chopped
1/2 green bell pepper, chopped
1 teaspoon fresh coarse ground black pepper
1 teaspoon marjoram
1/4 cup cilantro, chopped (or to taste)
1 1/2 teaspoons ground cumin
2 tablespoons tomato sauce
1 1/2 teaspoons salt (to taste)
1/2 cup chicken broth (reserved)

Steps:

  • 1. Place first four ingredients in a pot. Add just enough water to cover the chicken. 2. Bring to a slow boil, cover, lower heat to maintain a simmer and cook until done, about 20 - 25 minutes. If using a whole chicken; cook approximately 50 - 60 minutes. 3. Remove chicken from pot, let cool and shred. (I cool my chicken in the refrigerator to be safe) If using a whole chicken; remove meat from bones and shred. Reserve broth. 4. In a large pan, melt butter over low heat. 5. Add the remaining ingredients listed, except tomato sauce, salt, and broth. 6. Sauté until soft, about 10 minutes. 7. Stir in shredded chicken and briefly sauté. 8. Add tomato sauce and ½ cup of reserved broth. 9. Salt to taste.

SHREDDED MEXICAN CHICKEN



Shredded Mexican Chicken image

This is an adaptation of a recipe from "30 Minute Meals". This is a mildly flavored chicken dish that isversatile and easy, simply stuff into taco shells, fold into burritos, or make chicken nachos--top tortilla chips with this chicken, some cheese, and favorite toppings and bake until cheese melts.

Provided by Amayzng30

Categories     Chicken Breast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 boneless skinless chicken breasts
1 lime, cut in half
2 teaspoons dried oregano
2 bay leaves
3 cups chicken broth (canned is fine)
2 jalapeno peppers
1 onion, quartered
2 cloves garlic
1 teaspoon chili powder
1/4 cup salsa
2 teaspoons cumin

Steps:

  • Remove remaining fat and skin from chicken.
  • Rub lime halves all over chicken and allow to sit to impart flavor.
  • In a large pot, bring next 6 ingredients to a boil.
  • Add chicken, reduce heat and simmer until chicken is cooked (about 20 minutes, depending on size).
  • Meanwhile, mix salsa, cumin and chili powder in a large bowl.
  • Drain chicken until it is cool enough to handle.
  • Add chicken to salsa mixture and shred chicken with two forks, stirring to distribute salsa and seasoning.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 191.5, Fat 3, SaturatedFat 0.8, Cholesterol 68.4, Sodium 756.1, Carbohydrate 8.3, Fiber 1.9, Sugar 2.8, Protein 32

TINGA (MEXICAN SHREDDED CHICKEN)



TINGA (MEXICAN SHREDDED CHICKEN) image

Categories     Chicken     Quick & Easy     Dinner     Simmer

Yield 8 servings

Number Of Ingredients 7

1 large onion sliced into rings
1 cinnamon stick
1 can stewed tomatoes
2 tsp olive oil
2 or more Chipotle peppers in adobo sauce
2 lbs cooked chicken meat shredded
8 Tostada shells

Steps:

  • Heat pan and oil add onion and cinnamon stick until onions are tender. While the onions cook puree the stewed tomatoes and chipotle peppers. Add adobo sauce to taste. Pour the puree mixture onto the onions, add shredded chicken and allow to simmer for 20 minutes. Remove cinnamon stick prior to serving. spread Tinga on tostada and garnish with a dollop of sour cream, shredded cheese, or any of your other favorite toppings.

CROCKPOT MEXICAN SHREDDED CHICKEN RECIPE - (4.3/5)



Crockpot Mexican Shredded Chicken Recipe - (4.3/5) image

Provided by mnhenselen

Number Of Ingredients 9

2 pounds chicken breast, boneless, skinless
1 cup chicken broth
1/3 cup salsa (my favorite is El Pato, sold at my Walmart near the canned tomatoes)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/8 teaspoon chili powder or to taste
1/4 teaspoon paprika
1 1/2 teaspoon cumin
Sea salt and pepper to taste

Steps:

  • Place chicken in slow cooker. Add remaining ingredients and stir to combine. Cook on low for 6-8 hours. Shred chicken with forks about 1/2 hour before serving. Serve and enjoy!

MEXICAN SHREDDED CHICKEN IN CROCK POT



Mexican Shredded Chicken in Crock Pot image

Categories     Dinner     Chicken

Number Of Ingredients 11

2 pieces chicken breasts, boneless, skinless
1/2 piece onion, roughly chopped
1 clove garlic, smashed, peeled
1/4 cup tomato, canned, chopped
1/2 teaspoon cumin, ground
1 teaspoon oregano, dried
1 teaspoon chili powder, dried
1 tablespoon vegetable oil
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup water

Steps:

  • 1. Sprinkle chicken breasts with salt and pepper. Heat oil in sauté pan over medium heat.
  • 2. Add chicken breasts and lightly brown, about 3-4 minutes per side. Remove chicken breasts to crock pot.
  • 3. Add onion to sauté pan and cook until lightly browned. Add garlic and cook an additional minute. Place onion and garlic in crock pot.
  • Add tomato, spices, and water to crock pot. Cook on low for 6 hours or high for 3 hours. Add additional salt and pepper if necessary. Shred chicken in crockpot and serve.

MEXICAN SHREDDED CHICKEN



Mexican Shredded Chicken image

Shredded Mexican Chicken that can be used to make tacos, burritos, or any other combination of tortilla, beans, meat, and rice you can come up with. This recipe may be too spicy for some and can be made without the heat by leaving out the Chipotle Peppers.

Provided by kellie.runge

Categories     Mexican

Time 4h10m

Yield 8 serving(s)

Number Of Ingredients 9

4 -5 boneless chicken breasts or 4 -5 skinless chicken breasts
chicken broth
1/4 teaspoon chili powder
1/4 teaspoon oregano
1/4 teaspoon cumin
7 ounces chipotle chiles in adobo
14 1/2 ounces diced fire-roasted tomatoes
1 yellow onion, Sliced
salt & pepper

Steps:

  • In a large crockpot place chicken and fill with chicken broth until chicken breasts are submerged.
  • Then place the rest of the ingredients in and mix.
  • Cook on high for 3.5-4 hours.
  • Pull out chicken breasts and shred.
  • Turn crockpot to warm and return chicken to simmer in juices for 30 minutes. Serve to your liking. Suggestions: Taco or Burrito.

Nutrition Facts : Calories 130.7, Fat 6.8, SaturatedFat 1.9, Cholesterol 46.4, Sodium 47.7, Carbohydrate 1.4, Fiber 0.3, Sugar 0.6, Protein 15.3

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