Best Mexican Roll Ups Recipes

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THE BEST MEXICAN TORTILLA ROLL UPS



The Best Mexican Tortilla Roll Ups image

I am requested to make these all the time. They are easy, and people LOVE them. I developed this over the years to suit our tastes. There are recipes close to this one, but I like mine best! The amount of tortillas you need will depend on how thick you spread the mixture. I like them thick. Zaar wont let me list the chilies, olives and pimentos correctly. But I buy the small can of each. They are already chopped small, so they mix in well with the cream cheese.

Provided by Megans Mommy

Categories     < 4 Hours

Time 2h30m

Yield 12 serving(s)

Number Of Ingredients 7

32 burrito-size flour tortillas
4 (8 ounce) packages cream cheese
1/4 cup salsa
2 tablespoons taco seasoning
4 ounces diced green chilies
4 ounces black olives, chopped
4 ounces diced pimentos

Steps:

  • In a large bowl with an electric mixer cream the cream cheese until smooth.
  • Add the salsa, taco seasoning, green chilies, black olives and pimentos (drained well).
  • Mix well with a spoon.
  • Spread the mixture on the flour tortillas.
  • I use about 1/4 to 1/3 cup for each tortilla.
  • Cut in 1 inch slices and serve with additional salsa to dip into.

MEXICAN ROLL-UPS



Mexican Roll-Ups image

These tasty appetizers are perfect for parties and since they're little rolls, kids love them! -Leigh Thomas, Hahira, Georgia

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield about 4 dozen.

Number Of Ingredients 9

1 package (8 ounces) cream cheese, softened
1 cup sour cream
1 cup shredded cheddar cheese
1 can (4 ounces) chopped green chilies, drained
4 green onions, chopped
1 can (4-1/4 ounces) chopped ripe olives, drained
1 teaspoon garlic powder
5 flour tortillas (10 inches), room temperature
Salsa, optional

Steps:

  • In a small bowl, combine the first seven ingredients. Spread over tortillas. Roll up tightly and wrap in plastic. Refrigerate for 1 hour or until firm. , Unwrap and cut into scant 1-in. slices. Serve with salsa if desired.

Nutrition Facts : Calories 57 calories, Fat 4g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 89mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

MEXICAN TURKEY ROLL-UPS



Mexican Turkey Roll-Ups image

This is the perfect recipe when you're hungry for a dish with Mexican flavor and want to use turkey. These roll-ups are fun and so tasty, even kids like them. It's a different use for leftover turkey. -Marlene Muckenhirn, Delano, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 5 servings.

Number Of Ingredients 12

2-1/2 cups cubed cooked turkey
1-1/2 cups sour cream, divided
3 teaspoons taco seasoning, divided
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted, divided
1-1/2 cups shredded cheddar cheese, divided
1 small onion, chopped
1/2 cup salsa
1/4 cup sliced ripe olives
10 flour tortillas (6 inches)
Shredded lettuce
Chopped tomatoes
Additional salsa and sliced ripe olives, optional

Steps:

  • In a bowl, combine turkey, 1/2 cup sour cream, 1-1/2 teaspoons taco seasoning, half the soup, 1 cup cheese, onion, salsa and olives. Place 1/3 cup filling on each tortilla. Roll up and place, seam side down, in a greased 13x9-in. baking dish. Combine remaining sour cream, taco seasoning and soup; pour over tortillas. Cover and bake at 350° for 30 minutes or until heated through. Sprinkle with remaining cheese. Serve with shredded lettuce and chopped tomatoes. Top with additional salsa and sliced ripe olives if desired.

Nutrition Facts : Calories 639 calories, Fat 35g fat (18g saturated fat), Cholesterol 140mg cholesterol, Sodium 1501mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 2g fiber), Protein 37g protein.

MEXICAN CHICKEN ROLL UPS RECIPE - (4/5)



Mexican Chicken Roll Ups Recipe - (4/5) image

Provided by á-24666

Number Of Ingredients 12

2 (8 oz.) packages cream cheese
2 cups cooked shredded chicken
1 1/3 cups shredded Mexican cheese blend
1 teaspoon finely minced garlic
1 1/2 tablespoons chili powder
1 teaspoon cumin
4 green onions, chopped
10 oz. can Rotel, drained
cayenne pepper to taste
salt to taste
half a bunch of cilantro, chopped (optional)
2 packages burrito sized tortillas

Steps:

  • Mix filing ingredients together. Cover and refrigerate for at least 1 hour. - Spread 2 heaping spoonfuls of filing on each tortilla. Roll up and cut into slices

MAKEOVER MEXICAN ROLL-UPS



Makeover Mexican Roll-Ups image

It's surprising what a quick substitution or two will do. By simply switching from full-fat products to reduced- or low-fat, you can often save lots of fat and calories while keeping flavor and texture. In this recipe, chopped green chilies add the right amount of zip. -Leigh Thomas, Hahira, Georgia

Provided by Taste of Home

Categories     Appetizers

Time 25m

Yield about 4 dozen.

Number Of Ingredients 9

1 package (8 ounces) fat-free cream cheese
1 cup fat-free sour cream
1 cup shredded reduced-fat cheddar cheese
1 can (4 ounces) chopped green chilies, drained
4 green onions, chopped
1 can (4-1/4 ounces) chopped ripe olives, drained
1 teaspoon garlic powder
5 flour tortillas (10 inches), room temperature
Salsa, optional

Steps:

  • In a small bowl, combine the first seven ingredients. Spread over tortillas. Roll up tightly and wrap in plastic. Refrigerate for 1 hour or until firm. , Unwrap and cut into scant 1-in. slices. Serve with salsa if desired.

Nutrition Facts : Calories 40 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 103mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

MEXICAN LASAGNA ROLL UPS



Mexican Lasagna Roll Ups image

This dish is so easy to make, and the kids can even help out. You can make this ahead of time and just pop it in the oven when you're ready! It also freezes well. Don't forget the garlic bread.

Provided by Hawn

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h25m

Yield 8

Number Of Ingredients 9

1 (16 ounce) package lasagna noodles
1 pound ground beef
¾ cup water
1 (1 ounce) package hot taco seasoning mix
1 (1 pound) package shredded Mexican cheese blend, or as needed
1 (4 ounce) can sliced black olives
1 (28 ounce) jar spaghetti sauce
1 (8 ounce) jar taco sauce
¼ cup sour cream, or as desired

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook lasagna in the boiling water, stirring occasionally until cooked through but firm to the bite, about 8 minutes. Drain. Pat noodles dry with paper towels.
  • Cook and stir ground beef in a skillet over medium heat until browned and crumbly, about 10 minutes; drain excess grease. Stir water and taco seasoning mix into ground beef; cook and stir until thickened, about 2 minutes. Remove from heat and let meat cool.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Lay a noodle flat on a work surface and place 1 tablespoon seasoned meat at one end of noodle; roll up just to enclose meat filling. Place 1 to 2 tablespoons shredded Mexican cheese blend onto noodle and roll just to cover cheese; sprinkle a few black olives on noodle and roll noodle to the end. Repeat with remaining noodles.
  • Pour enough spaghetti sauce into a 9x13-inch baking dish to cover the bottom; lay rolled noodles with seam sides down into dish over sauce. Spread taco sauce over noodles and spoon remaining spaghetti sauce over the top. Scatter any remaining meat sauce over the rolls and cover dish with aluminum foil.
  • Bake in the preheated oven until the sauce is bubbling and cheese has melted, about 40 minutes. Serve with sour cream on top.

Nutrition Facts : Calories 678.4 calories, Carbohydrate 61.5 g, Cholesterol 94.9 mg, Fat 34.1 g, Fiber 4.9 g, Protein 31.7 g, SaturatedFat 18.4 g, Sodium 1430.6 mg, Sugar 11.1 g

MEXICAN CHICKEN ROLL-UPS



Mexican Chicken Roll-Ups image

If you have cooked chicken leftovers in the freezer, make this Southwestern favorite. Serve it with a little Spanish Rice and some refried beans for a dinner the kids will enjoy. This is a new recipe I found not to long ago and have tried several times already. As with any new recipe I get, I end up tweaking to fit my family or...

Provided by Tammy Raynes

Categories     Chicken

Time 1h

Number Of Ingredients 12

2 1/2 c cubed cooked chicken
1 1/2 c (12-ozs) sour cream, divided
1 can(s) (10.75-ozs) condensed cream of mushroom soup, undiluted, divided
3 tsp taco seasoning, divided
1 1/2 c (6-ozs) shredded cheddar cheese, divided
1 small onion, chopped
1/2 c salsa (your choice)
1/4 c sliced ripe olives (black ones)
10 flour tortillas (7")
shredded lettuce
chopped tomatoes
additional olives and salsa, optional

Steps:

  • 1. In a bowl, combine chicken, 1/2 cup sour cream, half of the soup, 1-1/2 teaspoons taco seasoning, 1 cup of cheese, onion, salsa and olives.
  • 2. Spoon 1/3 cup onto each tortilla. Roll up and place seam side down in a greased 13"x9"2" baking dish.
  • 3. Combine remaining sour cream, soup, and taco seasoning; pour over tortillas. Cover and bake at 350 degrees for 30 minutes or until completely heated through.
  • 4. Sprinkle with remaining cheese. Garnish with lettuce, tomatoes and olives if desired. Serve with salsa, if desired.

MEXICAN ROLL UPS



Mexican Roll Ups image

These tasty treats are fun to make and even more fun to eat. This recipe is from the WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association. Preparation time: 15 minutes.

Provided by Robyn Webb

Categories     Main Dish Recipes     Sandwich Recipes     Wraps and Roll-Ups

Time 15m

Yield 6

Number Of Ingredients 8

6 (12 inch) whole wheat tortillas
6 leaves romaine lettuce
1 ¼ pounds sliced roast beef
1 cup chopped tomatoes
1 cup chopped red bell pepper
2 tablespoons olive oil
3 tablespoons red wine vinegar
2 tablespoons ground cumin

Steps:

  • For each roll-up, tear off about a 15 inch piece of wax paper or aluminum foil. Place the tortilla on the paper or foil. Place a romaine lettuce leaf on top of the tortilla. Add about 3 ounces of beef on top of the lettuce for each tortilla. Divide the tomatoes, red and yellow bell peppers, oil, vinegar and cumin over each tortilla.
  • Begin rolling the paper or foil over the tortilla to encase the filling. Roll until the sandwich is completely rolled up. To eat, peel back the paper or foil.

Nutrition Facts : Calories 419.4 calories, Carbohydrate 73.7 g, Cholesterol 45.4 mg, Fat 9.8 g, Fiber 7.6 g, Protein 27.8 g, SaturatedFat 2 g, Sodium 1635.4 mg, Sugar 2 g

MEXICAN TURKEY TORTILLA ROLL UPS



MEXICAN TURKEY TORTILLA ROLL UPS image

Categories     turkey

Yield 6 6

Number Of Ingredients 11

4 ounces soften Cream Cheese, Reduced Fat
¼ cups dice Onion, Red
¼ cups Salsa
2 tablespoons chop Cilantro, Fresh
6 individual Flour Tortillas (8-inch/Med)
10 ounces slice Turkey, Deli
½ cups Cheddar Cheese, Mild, 2%, Shredded
Freezer Containers
1 Gallon Freezer Bag
Supplies
Plastic Wraps

Steps:

  • Directions Beat cream cheese until smooth. Stir in red onion, salsa and cilantro. Divide cream cheese mixture evenly over flour tortilla shells. Top evenly with turkey and sprinkle cheese evenly over the top. Tightly roll tortillas and wrap with plastic wrap until ready to serve. Freezing Directions Beat cream cheese until smooth. Stir in red onion, salsa and cilantro. Divide cream cheese mixture evenly over flour tortilla shells. Top evenly with turkey and sprinkle cheese evenly over the top. Tightly roll tortillas and wrap with plastic wrap. Divide between indicated number of gallon freezer bags, label and freeze. Serving Day Directions Unroll from plastic wrap and serve. Nutritional Information 1 serving = 1 roll-up 354 Calories 15g Fat 47mg Cholesterol 982mg Sodium 320mg Potassium 36g Carbs 2g Fiber 6g Sugar 19g Protein 9 WW+ Points

MEXICAN CHICKEN ROLL-UPS



Mexican Chicken Roll-Ups image

Refrigerated crescent rolls make these hearty appetizers easy to assemble. Keep the ingredients on hand for last-minute snacking. -Julie McDaniel, Batesville, Indiana

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 8 servings.

Number Of Ingredients 11

2-1/2 teaspoons cornmeal, divided
2-1/4 cups cubed cooked chicken
1 cup shredded cheddar cheese
1/2 cup sliced ripe olives
1/2 cup sour cream
1 can (4 ounces) chopped green chilies, drained
1/4 cup chopped onion
2 tubes (8 ounces each) refrigerated crescent rolls
1 large egg white
1 tablespoon water
Salsa

Steps:

  • Grease a baking sheet and sprinkle with 1-1/2 teaspoons cornmeal; set aside. In a large bowl, combine the chicken, cheese, olives, sour cream, chilies and onion; set aside., Separate crescent dough into eight rectangles; firmly press perforations to seal. Spread 1/2 cup chicken mixture over each rectangle to within 1 in. of edges. Roll up, starting from long side. Place 1 in. apart on prepared pan., In a small bowl, beat egg white and water until foamy; brush over roll-ups. Sprinkle with remaining cornmeal. Bake at 375° for 20-25 minutes or until golden brown. Serve warm with salsa. Refrigerate leftovers.

Nutrition Facts : Calories 397 calories, Fat 23g fat (9g saturated fat), Cholesterol 60mg cholesterol, Sodium 708mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 1g fiber), Protein 20g protein.

SPICY MEXICAN LASAGNA ROLL UPS



Spicy Mexican Lasagna Roll Ups image

Spice up your lasagna - literally - with these roll-ups.

Provided by Tieghan Gerard

Categories     Entree

Time 1h5m

Yield 6

Number Of Ingredients 14

1 pound ground chorizo
1 (28 ounce) can crushed tomatoes
1 teaspoon cumin
1 teaspoon smoked paprika
1 teaspoon chipotle chili powder
1/2 cup whole milk
pinch of salt + pepper, to taste
1 pound lasagna noodles
6 ounces cream cheese, softened
2 (10 ounce) cans Old El Paso™ red enchilada sauce
6 ounces fontina cheese, shredded
4 ounces sharp white cheddar cheese, shredded
1 bunch fresh oregano
2 tablespoons olive oil

Steps:

  • In a large, high-sided skillet, brown the chorizo all over, breaking up the meat as it cooks. Once the chorizo is browned all over, add the tomatoes, cumin, smoked paprika and chipotle chili powder stirring to combine. Slowly pour in the milk and bring the sauce to a bubble. Reduce the heat and simmer 15-20 minutes or until the sauce has thickened.
  • Meanwhile, bring a large pot of salted water to a boil and boil the pasta until al dente. Drain and run under cold water to stop the cooking.
  • Preheat the oven to 375°F.
  • Pour one can of enchilada sauce in the bottom of a lasagna pan or a 9 x 13 inch baking dish.
  • Lay the lasagna sheets flat on a clean surface and spread each with cream cheese. Once the chorizo sauce has thickened, spoon a little sauce onto each lasagna sheet and then roll it up into a cute little pasta roll. Place the pasta in the baking dish with the enchilada sauce and repeat with the remaining lasagna sheets + filling. Spoon any extra filling over the pasta and then pour the remaining can of enchilada sauce over the lasagna rolls. Sprinkle the cheese over the rolls. Cover the dish and place on a large cookie sheet with sides. Bake covered, for 30 minutes. Remove the foil and bake another 15 minutes or until the cheese is golden and browned.
  • Meanwhile, heat the olive oil in a skillet, once hot add the oregano leaves and fry the leaves 30 seconds. Drain on paper towels.
  • Garnish the lasagna rolls with the fried oregano. EAT!

Nutrition Facts : Calories 1050, Carbohydrate 80 g, Cholesterol 150 mg, Fat 4 1/2, Fiber 6 g, Protein 45 g, SaturatedFat 27 g, ServingSize 1 Serving, Sodium 2050 mg, Sugar 10 g, TransFat 1 g

MEXICAN ROLL-UPS



Mexican Roll-Ups image

Make and share this Mexican Roll-Ups recipe from Food.com.

Provided by Chefron44

Categories     Lunch/Snacks

Time 2h45m

Yield 75-80 slices, 15 serving(s)

Number Of Ingredients 7

2 (8 ounce) packages cream cheese
1 (4 ounce) package hidden valley ranch dressing mix
1 (31 ounce) can refried beans
1 (24 ounce) jar salsa, your favorite
2 (12 ounce) packages monterey jack cheese, shredded
1 (8 ounce) can black sliced ripe olives
10 (10 inch) flour tortillas

Steps:

  • I take the cream cheese and let it come to room temperature Then I mix the cream cheese and the ranch mix in a bowl and set aside.
  • Take the refried bean and the salsa and mix them in a bowl, until you come up with a runny dip consistency( where you can spread it w/ a knife, but not to runny).
  • Take the tortillas one at a time and spread the cream cheese mixture generously over the tortilla. Then take the bean and salsa mixture and put approx 3 tbs for each tortilla and spread around the entire tortilla.
  • Then sprinkle 3/4 cup of the shredded cheese evenly over the tortilla, then drain the olives really well and place an olive slice about every inch or so or closer if you want more olives.
  • Carefully roll up the tortilla keeping it tight and leaving the ends open. Put into a 13x9 pan and refrigerate until firm. Then remove from the refrigerator and slice each tortilla into 1" pieces and serve on a platter. If taking to a party, it helps to layer the slices putting a piece of wax paper or plastic wrap between each layer.

MAKE-AHEAD MEXICAN ROLL-UPS



Make-Ahead Mexican Roll-Ups image

Make and share this Make-Ahead Mexican Roll-Ups recipe from Food.com.

Provided by msgearhart

Categories     One Dish Meal

Time 30m

Yield 8 Roll-Ups, 8 serving(s)

Number Of Ingredients 6

3 cups cooked brown rice
1 (15 ounce) can chili beans
2 cups frozen corn
2 cups colby-monterey jack cheese, shredded
1 cup salsa
8 flour tortillas, 10-inch

Steps:

  • Prepare rice according to package directions, allowing about 15 minutes for instant rice or about 45 minutes for regular brown rice. Cool completely.
  • Place beans in a colander or strainer and rinse to reduce sodium. Transfer to a large bowl.
  • Thaw frozen corn in microwave. Drain and add to bowl. Or, if using can corn, just drain and add to bowl.
  • Stir in rice, cheese, and salsa and spoon about 1/2 cup filling on each tortilla and roll or fold up.
  • To freeze for future use, wrap eacch in plastic wrap and place in pan in the freezer overnight. When completely frozen, place in freezer safe plastic bag. Seal, label with date and return to freezer.

MEXICAN VEGETABLE ROLL-UPS



Mexican Vegetable Roll-Ups image

Another recipe that you're limited only by your imagination . . . tone it down a bit and it would be great for kids too! Cooking time includes minimum chill time.

Provided by Galley Wench

Categories     Mexican

Time 1h20m

Yield 24 appetizers

Number Of Ingredients 11

1 (3 ounce) package cream cheese, softened
1/3 cup sour cream
1 tablespoon taco seasoning mix (to taste)
1/2 cup fresh corn kernels (or frozen corn, thawed, drained)
1/2 cup black beans, drained, rinsed
1/4 cup finely chopped fresh cilantro
1 plum tomato, seeded, finely chopped (Roma, about 1/4 cup) (optional)
2 tablespoons salsa
2 tablespoons diced mild green chilies, drained (optional)
1/2 cup shredded cheese, cheddar, jack, etc
3 large tortillas (10 inch. plain, jalapeno,sundried tomato, etc.)

Steps:

  • In small bowl, beat cream cheese, sour cream and taco seasoning mix until well blended.
  • Stir in corn, beans, cilantro, tomato, green chilis and salsa.
  • Spread cream cheese mixture over each tortilla to edges.
  • Roll up each; cut off tapered ends.
  • Wrap each tortilla roll in plastic wrap and refrigerate at least 1 hour but no longer than 8 hours.
  • To serve, cut each roll into 1-inch slices.
  • Garnish with cilantro sprigs.

Nutrition Facts : Calories 77, Fat 3.6, SaturatedFat 1.7, Cholesterol 7.1, Sodium 135.7, Carbohydrate 9, Fiber 0.8, Sugar 0.6, Protein 2.3

MEXICAN VEGETABLE ROLL-UPS



MEXICAN VEGETABLE ROLL-UPS image

Categories     Bean     Cheese     Tomato     Appetizer     No-Cook     Vegetarian     Quick & Easy     Corn

Yield 24 appetizers

Number Of Ingredients 9

1 package (3 oz) cream cheese, softened
1/3 cup sour cream
1 tablespoon Old El Paso® taco seasoning mix (from 1-oz package)
1/2 cup fresh corn kernels or Green Giant® Valley Fresh Steamers™ Niblets® frozen corn, thawed, drained
1/2 cup black beans (from 15-oz can), drained, rinsed
1/4 cup finely chopped fresh cilantro
1 plum (Roma) tomato, seeded, finely chopped (about 1/4 cup)
2 tablespoons Old El Paso® Thick 'n Chunky salsa
3 garden spinach and vegetable, tomato or plain flour tortillas (10 inch)

Steps:

  • In small bowl, beat cream cheese, sour cream and taco seasoning mix until well blended. Stir in corn, beans, cilantro, tomato and salsa. 2Spread cream cheese mixture over each tortilla to edges. Roll up each; cut off tapered ends. Wrap each tortilla roll in plastic wrap. Refrigerate at least 1 hour but no longer than 8 hours before serving. To serve, cut each roll into 1-inch slices.

MEXICAN ROLL-UPS



MEXICAN ROLL-UPS image

Categories     Chicken     Casserole/Gratin

Yield 6

Number Of Ingredients 6

1 CAN CREAM OF ANYTHING SOUP, FAT FREE
1C SOUR CREAM, FAT FREE
1 1/2C SALSA
1C GRATED CHEESE
2-3C COOKED SHREDDED CHICKEN
6 FLOUR TORTILLAS

Steps:

  • IN A BOWL MIX FIRST 4 INGREDIENTS. PUT IN ANOTHER BOWL 1 1/2C OF THE ABOVE PLUS THE SHREDDED CHICKEN. USE THIS MIX TO FILL THE TORTILLAS. PLACE HALF OF THE REMAINING SAUCE IN THE BOTTOM OF A 9X13 . LAY ON THE FILLED TORTILLAS. THEN CVER WITH THE REMAINING SAUCE. CAN SPRINKLE ON TOP ADDITIONAL SHREDDED CHEESE AND PICANTI SAUCE BAKE 350 DEGREES FOR 45 MINUTES.

MEXICAN TORTILLA ROLL UPS



MEXICAN TORTILLA ROLL UPS image

Categories     Cheese     Appetizer

Yield 50 Pieces

Number Of Ingredients 7

8 oz. cream cheese
8 oz. sour cream
1can diced green chiles 4 oz.
4 oz. can chopped black olives
1 cup shredded cheddar cheese
1/2 cup green onions chopped
4-5 flour tortillas

Steps:

  • Mix ingredients Spread on tortillas Roll up Refrigerate at least 1 hr. Cut in slices

MEXICAN ROLL-UPS



Mexican Roll-ups image

Make and share this Mexican Roll-ups recipe from Food.com.

Provided by Debbie Black

Categories     Cheese

Time 30m

Yield 36-60 pieces

Number Of Ingredients 6

2 bags burrito-size flour tortillas
16 ounces sour cream
8 ounces cream cheese
1 package dry Hidden Valley Ranch dip
1 package dry hidden valley ranch fiesta dip mix
2 cups shredded cheddar cheese or 2 cups taco cheese

Steps:

  • Combine cream cheese, sour cream, and dip mixes.
  • Spread on shells, sprinkle with cheese, roll up.
  • Cut into 1"pieces.
  • Can be served with salsa.

Nutrition Facts : Calories 75.7, Fat 7.1, SaturatedFat 4.4, Cholesterol 19.4, Sodium 64.7, Carbohydrate 0.8, Sugar 0.1, Protein 2.5

HEATHER'S MEXICAN ROLL-UPS



Heather's Mexican Roll-Ups image

I found this on The Biggest Loser website. I wanted to put it in my cookbooks and thought I would share. Information about this recipe from the website. "Heather Hansen relies on this easy rollup to help toward her weight loss goal. To keep from getting bored with it, she alternates between making it with Jennie-O Turkey Store Extra Lean Ground Turkey and extra-lean beef. Though she generally eats the turkey naked, she prefers to spike it with 1 1/2 teaspoons of Mrs. Dash Southwest Chipotle Seasoning or other salt-free Mexican seasoning, which she mixes into the meat before cooking. Either way, it's a great option for a quick dinner."

Provided by Proud Veterans wife

Categories     Lunch/Snacks

Time 30m

Yield 1 serving(s)

Number Of Ingredients 6

1/4 lean ground turkey or 1/4 extra lean ground beef
1 (7 1/2 inch) whole wheat tortillas or 1 (7 1/2 inch) low-carb tortillas
1 tablespoon nonfat sour cream
1/3 cup romaine lettuce leaf, shredded
1/3 cup chopped tomato, remove seeds
2 tablespoons salsa

Steps:

  • Place a small nonstick skillet on medium-high heat until it is hot enough for a spritz of water to sizzle on it.
  • With an oven mitt, briefly remove the pan from the heat to mist lightly with oil spray. Add the turkey or beef to the pan.
  • Cook, breaking into chunks with a wooden spoon for 3 to 4 minutes, or until lightly browned and no longer pink.
  • Transfer the turkey or beef to a plate. Cover to keep warm.
  • Return the pan to medium heat.
  • Place the tortilla in the pan. Cook for about 30 seconds per side, or until just warmed.
  • Transfer to a serving plate.
  • Starting at one side, spread the sour cream evenly over two-thirds of the tortilla.
  • Scatter the reserved turkey or beef over the sour cream. Top with the lettuce, tomato, and salsa.
  • Starting at the filled end, roll the tortilla tightly into a tube, being careful not to tear it. Serve immediately.

MEXICAN ROLL UPS RECIPE - (4.6/5)



Mexican Roll Ups Recipe - (4.6/5) image

Provided by Norma-2

Number Of Ingredients 7

1 package soft taco shells
1 package cream cheese
1/2 package taco seasoning
1 1/2 cup grated cheese
2 teaspoons chopped jalapenos
Small carton of sour cream
Garlic salt to taste

Steps:

  • Mix cream cheese, taco seasoning, cheese, jalapenos, sour cream and garlic salt together. Spread on each soft taco shell. Roll, slice, and refrigerate.

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