Best Mexican Black Bean Dip Recipes

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MEXICAN BLACK BEAN DIP



Mexican Black Bean Dip image

Make and share this Mexican Black Bean Dip recipe from Food.com.

Provided by FDADELKARIM

Categories     Lunch/Snacks

Time 30m

Yield 3 1/2 cups

Number Of Ingredients 14

1 cup low-fat sour cream
1/4 cup shredded colby-monterey jack cheese
1/2 teaspoon chili powder
1/2 lb lean ground beef
1/4 cup onion, diced
1/4 cup green pepper, diced
1 (8 ounce) can tomato sauce
1/2 teaspoon mustard powder
1 (1 ounce) taco seasoning
1 (16 ounce) can black beans, drained
1/2 cup shredded colby-monterey jack cheese
1/2 cup tomatoes, diced
1 cup lettuce, shredded (optional)
tortilla chips, to serve

Steps:

  • Sour Cream Topping: Mix the ingredients together in a small bowl & set aside for later use.
  • Saute the beef, onion, & peppers together in a frying pan until the beef is no longer pink, drain excess grease.
  • Stir in the sauce, mustard powder, taco seasoning, & beans. Simmer for 7 minutes.
  • Spoon the beef mixture in a 9x9 glass dish. Then spread the sour cream mixture over beef.
  • Top with cheese, tomato, & lettuce then serve with tortilla chips.

MEXICAN BLACK BEAN DIP



Mexican Black Bean Dip image

My mom made up this dip and everyone seems to go nuts everytime its on the table! Its the easiest thing to put together so I always bring it to tailgate parties.

Provided by Sarah Kews

Categories     Salsas

Time 5m

Number Of Ingredients 3

1 can(s) black beans
1 can(s) corn
1/2 jar(s) hot salsa

Steps:

  • 1. Drain the black beans and corn.
  • 2. Mix in with hot salsa.
  • 3. Salt and pepper to taste. *You can add hot sauce to kick up the heat as well. Ready to serve!

BAKED MEXICAN BLACK BEAN DIP



Baked Mexican Black Bean Dip image

This dip is a great starter for a Mexican Themed dinner night. I'm not too wonderful with "precise measurements", so please use the spices listed to you own taste. I sometimes will add diced, fresh tomatoes on top when they're in season. Also, some green onion on top is always nice too.

Provided by Kozmic Blues

Categories     Cheese

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 (15 ounce) cans black beans, drained and rinsed
8 ounces grated cheese, I like sharp cheddar
1/2 teaspoon cumin
1/4 teaspoon coriander
1/4 chili powder
cayenne pepper, to taste (optional)
1/2 cup sour cream (I use low fat)
1 -2 jalapeno, sliced (optional)
chopped fresh cilantro
shredded lettuce
tortilla chips, for scooping

Steps:

  • Mix black beans with cumin, coriander, chili powder and cayenne pepper and spread over the bottom of an over-proof baking dish.
  • I don't usually measure the spices, so please use them to your own taste.
  • (I'm a bit heavy handed with the cayenne pepper!) Sprinkle the grated cheese over top of the beans.
  • I usually sprinkle a little chili powder or cumin on top of the cheese to give it a little color.
  • Bake in preheated oven at 375°F for 10-15 minutes or until cheese is melted and bubbling slightly.
  • Remove from oven and spoon sour cream evenly over the top of the cheese.
  • Add shredded lettuce, jalapeños (if using), and top with fresh cilantro.
  • Serve immediately with nacho chips for dipping.

Nutrition Facts : Calories 452.9, Fat 20.8, SaturatedFat 12.7, Cholesterol 48.9, Sodium 565, Carbohydrate 42.5, Fiber 13.4, Sugar 0.1, Protein 25.7

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