MELON WITH COCONUT MILK
Categories Blender Dessert Quick & Easy Low Sodium Lime Melon Coconut Summer Chill Gourmet
Yield Serves 4
Number Of Ingredients 4
Steps:
- In a blender purée the coconut with the water and the zest at high speed for 1 minute, let the mixture stand for 10 minutes, and force it through a fine sieve set over a bowl, pressing hard on the solids. Chill the coconut milk, covered, until it is very cold. Put the melon in a serving bowl, pour the coconut milk over it, and serve the dessert immediately.
COCONUT MELON
Make and share this Coconut Melon recipe from Food.com.
Provided by MizzNezz
Categories Dessert
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- In bowl, mix milk, sugar and lime juice.
- Stir well.
- Chill until ready to use.
- Place melon in lg bowl.
- Add coconut and stir gently to combine.
- Add coconut milk mixture and toss to coat.
Nutrition Facts : Calories 286.3, Fat 15.9, SaturatedFat 13.8, Sodium 66.9, Carbohydrate 38.3, Fiber 3.4, Sugar 32.7, Protein 3.2
HONEYDEW MELON IN COCONUT MILK
Steps:
- Stir together coconut milk, sugar, and lime juice in a small metal bowl until sugar is dissolved, then quick-chill in a metal bowl set in a larger bowl of ice and cold water, stirring occasionally, about 6 minutes.
- Halve melon and discard seeds. Scoop melon into balls with cutter.
- Divide melon among 8 serving dishes, then pour coconut milk over top. Serve immediately.
MELON-BERRY SALAD
The best way to cool down on a warm day is with a chilled fruit salad. Serve this one for breakfast, brunch or dessert. Yogurt and coconut milk make the creamy dressing even more decadent. Wait until just before serving to garnish the salad. Otherwise the toasted coconut will get soggy. -Carrie Hirsch, Hilton Head Island, South Carolina
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings
Number Of Ingredients 9
Steps:
- For dressing, whisk together yogurt, coconut milk and orange juice. Refrigerate until serving., To serve, place fruit in a large bowl; toss gently with dressing. Sprinkle with coconut.
Nutrition Facts : Calories 105 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 30mg sodium, Carbohydrate 19g carbohydrate (16g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
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