Best Mediterranean Herb Rub Recipes

MEDITERRANEAN HERB RUB

Mediterranean Herb Rub image

Whether you're monitoring your sodium intake or not, you'll want to try this robust rub on fish, poultry or pork. Or fill a shaker with this savory blend to sprinkle on veggies. "This seasoning rub is great, especially on grilled pork chips," says Jacqueline Thompson Graves of Lawrenceville, Georgia.

Provided by Taste of Home

Time 5m

Yield 1/4 cup.

Number Of Ingredients 8

Ingredients

1 tablespoon dried thyme
1 tablespoon dried oregano
1-1/2 teaspoons poultry seasoning
1 teaspoon dried rosemary, crushed
1 teaspoon dried marjoram
1 teaspoon dried basil
1 teaspoon dried parsley flakes
1/8 teaspoon pepper

Steps:

In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 6 months.

Nutrition Facts : Calories 2 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

MEDITERRANEAN HERB RUB

Mediterranean Herb Rub image

Enjoy

Provided by krikkett kelly

Categories Turkey

Time 5m

Number Of Ingredients 7

Ingredients

1/4 c + 2 tablespoons dried oregano
2 Tbsp dry mustard
2 Tbsp coriander, ground
1 Tbsp thyme, dried
1 Tbsp sage, dried
1 1/2 tsp kosher salt
1 1/2 tsp black pepper

Steps:

1. Mix all ingredients together .
2. Best For : Shrimp Striped Bass Lamb Chops Boneless Chicken Breast Turkey Cutlets Zucchini

MEDITERRANEAN HERB RUB [5]

MEDITERRANEAN HERB RUB [5] image

Yield 24 Servings

Number Of Ingredients 8

Ingredients

1 tablespoon dried thyme
1 tablespoon dried oregano
1 1/2 teaspoons poultry seasoning
1 teaspoon dried rosemary, crushed
1 teaspoon dried marjoram
1 teaspoon dried basil
1 teaspoon dried parsley flakes
1/8 teaspoon pepper