MEDITERRANEAN BEEF STEW (CROCK POT!)
Make and share this Mediterranean Beef Stew (Crock Pot!) recipe from Food.com.
Provided by katie in the UP
Categories Stew
Time 5h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place zucchini in bottom of a slow cooker.
- Add beef and remaining ingredients.
- Cover with lid, and cook on high heat setting for 5 hours or until meat is tender, or cover and cook on high heat setting for 1 hour; reduce to low heat setting, cook 7 hours.
- Remove and discard cinnamon stick before serving!
MEDITERRANEAN BEEF STEW (CROCK POT)
Posted from a website co-op this stew is plainly simple, so feel free to add any other veggies that you may desire. It is great served over mashed potatoes, noodles or rice along side some crusty bread.
Provided by LAURIE
Categories Stew
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place zucchini in bottom of a 3 1/2 quart slow cooker.
- Add stew meat and remaining ingredients. Cover and cook on high setting 5 hours or until meat is tender.
- One half hour before serving, remove cover from slow cooker and stir stew.
- Continue to cook without cover for 30 minutes.
- Remove and discard cinnamon stick before serving.
Nutrition Facts : Calories 461.4, Fat 29.7, SaturatedFat 11.7, Cholesterol 118, Sodium 528.6, Carbohydrate 16.4, Fiber 4, Sugar 9.3, Protein 33
MEDITERRANEAN BEEF STEW (CROCK POT)
Categories Beef
Number Of Ingredients 5
Steps:
- 1. Place zucchini in bottom of a 3 1/2 quart slow cooker. 2. Add stew meat and remaining ingredients. Cover and cook on high setting 5 hours or until meat is tender. 3. One half hour before serving, remove cover from slow cooker and stir stew. 4. Continue to cook without cover for 30 minutes.
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