MEATLESS TATER TOT® CASSEROLE
This meatless casserole is an easy and delicious vegetarian Tater Tot® hot dish.
Provided by DZAlumni
Categories Main Dish Recipes Casserole Recipes Vegetable Tater Tots¨
Time 1h5m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt butter in a saucepan over medium heat. Add meatless crumbles and cook, stirring occasionally, until heated through, 2 to 3 minutes. Stir in condensed soup, onion, pepper, Italian seasoning, and salt. Transfer mixture to a 8-inch square baking pan. Top with potato nuggets and Cheddar cheese.
- Bake in the preheated oven until potato nuggets are golden brown and cheese is melted, about 45 minutes.
Nutrition Facts : Calories 282.7 calories, Carbohydrate 17 g, Cholesterol 33.4 mg, Fat 19 g, Fiber 3.1 g, Protein 13.6 g, SaturatedFat 8.4 g, Sodium 1092.5 mg, Sugar 1.8 g
MEATLESS TATER TOT CASSEROLE
Make and share this Meatless Tater Tot Casserole recipe from Food.com.
Provided by PamCake
Categories One Dish Meal
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375°F.
- Use a 9x9 pan and place a layer of meatballs in the bottom.
- Add peas on top of meatballs.
- Sprinkle cheese on top of meatballs and peas.
- Pour soup over all of the above ingredients and mix with a spoon. Re-space the meatballs evenly.
- Place tater tots evenly on top of mixture.
- Bake uncovered for 40 minutes. Tater tots should be golden brown on top.
- Let cool and thicken 5 minutes before serving.
Nutrition Facts : Calories 466.1, Fat 28.2, SaturatedFat 9.8, Cholesterol 13.6, Sodium 1443.5, Carbohydrate 45.3, Fiber 5.9, Sugar 2.5, Protein 10
HEARTY MEATLESS TATER TOT CASSEROLE
For us vegetarians who want the heartiness of a tater tot casserole without the hamburger or ground beef. I found a terrific tater tot casserole recipe on here-- which I altered a bit, then found some more tips on how to make this awesome, tasty, and cheap meal and also adjusted it to the pan size constraint. I couldn't use a real casserole dish because I live in the ghetto and don't have a real oven; I rely on a convection oven. So please note, this recipe's measures are based on using a deep (about 5") 2-quart loaf pan! It's so hearty and filling that I get at least 3-4 meals out of it for just me. But if you want to use a real 13 x 9 casserole dish because you're doing OAMC/OAWC or cooking for your family? Never fear, just double the amounts shown!
Provided by the80srule
Categories One Dish Meal
Time 50m
Yield 1 casserole, 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse and drain the beans.
- Steam the green beans (if using frozen). Rinse and drain them if using canned. Just wash if using fresh. 2 cups is an estimate; I think I had a little over 2 cups because I wanted to use up the rest of a bag I had in the freezer. If you're making the large dish, I guess it'd be 3 cups?.
- If you're putting veggie burger in this, cook it in the skillet til nice and crispy. Chop into pieces. 2 patties would work for the small dish version, 4 for the large dish.
- Combine the two different soups together. Use half of the mixture if you're doing the loaf dish way, use the whole thing if using the 13 x 9 casserole dish.
- Combine the beans and veggie burger together, and mix with the soup mixture. Put the mixture in the bottom of the ungreased baking dish.
- Layer the green beans over the cream soup/beans/veggie burger bits.
- Layer all the cheese on next.
- Figure out how many tater tots you need-- you have to adjust the amount depending on the dish size. I used about 1/3 of a 32-oz bag of frozen tots for my loaf dish version-- you might use a little over 1/2 the bag for the 13 x 9 version.
- Microwave the tots for 2 minutes-- or depending on your microwave strength, until they're defrosted but not "eating level" of warm.
- Layer the tots on the dish.
- If you like, top with some seasoned salt.
- Bake at 350 for 25-40 minutes, until golden brown on top.
- Let cool for about 10 minutes, then serve and enjoy.
Nutrition Facts : Calories 504.3, Fat 25.4, SaturatedFat 13, Cholesterol 65.2, Sodium 1239.5, Carbohydrate 39.8, Fiber 12, Sugar 2.9, Protein 31
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