Best Marthas Indian Spiced String Beans Recipes
SPICY INDIAN (GUJARATI) GREEN BEANS
Indian green bean side dish.
Provided by CEESHOUSE
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of water to a boil. Place the green beans in the pot, and cook briefly, removing after 3 to 4 minutes. Drain, and rinse with cold water.
- Heat the oil in a skillet over medium heat. Stir in the mustard seed and garlic, and cook until golden brown. Mix in the chile pepper. Place the green beans in the skillet, and season with salt and sugar. Cook and stir 8 minutes, or until tender. Season with pepper to serve.
Nutrition Facts : Calories 171.4 calories, Carbohydrate 10.7 g, Fat 14.4 g, Fiber 4.7 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 589.2 mg, Sugar 2.3 g
MARTHA'S INDIAN SPICED STRING BEANS
Need a spicy side dish? Look no further - Martha to the rescue! Taken from Martha Stewart Living October 2000 and posted for ZWT.
Provided by alligirl
Categories Vegetable
Time 25m
Yield 1 side dish, 4 serving(s)
Number Of Ingredients 6
Steps:
- Fill a large bowl with ice and water.
- Bring a pot of water to a boil, and add 1 teaspoon salt and string beans. Cook until bright green, about 3 minutes, and drain into a colander.
- Transfer to ice bath to stop cooking, drain again, and set aside.
- Place a large skillet over high heat, and add oil.
- When very hot, add mustard seeds, and cook until seeds begin to pop, about 30 seconds.
- Add onion, and cook, stirring until they begin to brown, 3 to 4 minutes.
- Add ginger, and cook 1 minute more.
- Add reserved string beans, and cook, stirring until hot.
- Season with salt to taste.
LEMON-GINGER CHICKEN AND GREEN BEANS
Fresh ginger is used in the poaching liquid for the chicken, as well as used to flavor the cucumber salad in this quick weeknight dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 30m
Number Of Ingredients 11
Steps:
- Season chicken with salt, pepper, and zest. Heat 3 tablespoons oil in a large straight-sided skillet on high; add chicken and cook 4 minutes. Flip; add garlic, 1 teaspoon ginger, beans, and 1/3 cup water. Season with salt and pepper. Cover and simmer until chicken is just cooked through, 6 to 8 minutes. Coarsely chop cilantro.
- Bring 1 cup water to a boil in a small saucepan. Add a pinch of salt and couscous; remove from heat, cover, and let stand 5 minutes. Cut cucumbers into 1/2-inch pieces and tomatoes into 1/2-inch wedges. Toss both with 1/4 cup cilantro and remaining 1 teaspoon ginger and 3 tablespoons oil; season with salt and pepper. Fluff couscous with a fork; stir in remaining 1/4 cup cilantro. Slice chicken; serve, with beans, cucumber salad, couscous, and lemon.
ROASTED STRING BEANS
Here is a delicious side dish that goes great with steak. The shallots and garlic start to caramelize adding a depth to the dish. These green beans certainly are not your typical beans. If you really want to add something to dish roast some cherry tomatoes along with the beans, they add a great burst of flavor. I hope you enjoy!
Provided by OneYetTwo
Categories Low Protein
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cook bacon.
- Preheat oven to 350 degrees.
- Wash and trim string beans.
- Slice shallot and garlic.
- Combine all ingredients, except bacon, in a baking dish and toss well. Make sure everything is evenly coated evenly.
- Place in oven and cook for about 20 minutes, if you like a more tender bean cook for 25 minutes.
- When beans are done place in serving dish and toss with crumbled bacon.
- Serve hot.
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