HEALTHY SWEET TEA RECIPE {HONEY ICED TEA}
This delicious Healthy Sweet Tea Recipe uses honey instead of buckets of sugar.
Provided by Sarah Cook - Sustainable Cooks
Categories Drinks
Time 25m
Number Of Ingredients 5
Steps:
- Bring 4 cups of water to a near boil.
- Add tea bag(s) and (optional) baking soda, and cover the pan. Remove from heat, and let steep for 15 minutes.
- Remove tea bags, pour into a pitcher, add the honey and stir.
- Add 4 cups of cold water and place in the fridge.
- Place tea, honey, 8 cups of room temperature water, and baking soda in a sun tea jar. Place in a sunny place.
- Stir occasionally if possible to distribute the honey. The length of time to steep will depend on how hot it is outside.
- Serve over ice if you'd like to serve immediately. Transfer to the refrigerator and cool.
Nutrition Facts : Calories 34 kcal, Carbohydrate 9 g, Sodium 16 mg, Sugar 9 g, ServingSize 1 cup
MARK'S HONEY SWEETENED TEA
Make and share this Mark's Honey Sweetened Tea recipe from Food.com.
Provided by Mark Eugene Morgan
Categories Beverages
Time 25m
Yield 1 Gallon
Number Of Ingredients 3
Steps:
- Bring 1 quart of filtered water to rolling boil.
- remove water from heat and add in tea bags. Steep for 15 minutes.
- In a 2 cup measuring cup measure out 1/3 cup of raw honey then fill with filtered water to 1 2/3 cup level and slowly stir until honey is dissolved.
- In a 1 gallon jug ( I used plastic one for mixing only as repeated hot liquids in my glass container will crack it eventually) add 1 quart tea concentrate with bags removed with bags pressed of liquid. Fill jug half way with filtered water then mix in honey water fill to 1 gallon mark stir.
- transfer to glass container and refrigerate. ENJOY!
Nutrition Facts : Calories 343.2, Sodium 4.5, Carbohydrate 93, Fiber 0.2, Sugar 92.7, Protein 0.3
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