Best Marinated Grilled Chicken With Watermelon Salsa Recipes

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MARINATED GRILLED CHICKEN WITH WATERMELON SALSA



Marinated Grilled Chicken With Watermelon Salsa image

Low fat and easy with fresh summer flavours. You can use canned mangoes or substitute canned peaches. Adapted from Cooking Light.

Provided by Cookin-jo

Categories     Chicken Breast

Time 25m

Yield 4 chcken breasts, 4 serving(s)

Number Of Ingredients 15

1 tablespoon fresh oregano, chopped or 1 teaspoon dried oregano leaves
1 tablespoon olive oil
1 teaspoon chili powder
3/4 teaspoon ground cumin
1/2 teaspoon salt
3 garlic cloves, minced
4 boneless skinless chicken breasts or 8 boneless skinless chicken thighs
2 cups watermelon, in 1/2 inch dice
1 cup mango, in 1/2 inch dice (or canned peaches)
1/4 cup red onion, finely chopped
2 tablespoons cilantro, finely chopped
2 tablespoons jalapeno peppers, seeded and finely chopped
1 tablespoon lime juice
1/2 teaspoon sugar
1/4 teaspoon salt

Steps:

  • Combine first 6 ingredients in a zipper bag and mix.
  • Add chicken, seal, and smoosh around to coat.
  • Refrigerate 4 hours, turning occasionally.
  • Combine salsa ingredients and stir.
  • Plate chicken on pre-heated grill coated with cooking spray.
  • Grill 5 minutes on each side, less for thighs, or until cooked through.
  • Serve with salsa.

MARINATED GRILLED CHICKEN



Marinated Grilled Chicken image

This recipe uses a very economical piece of meat and raises it to new heights courtesy of seasoning and smoke! Another recipe I cook on the grill....love to cook outdoors!! Add your favorite barbecue sauce during the last 10 minutes of cooking if you want to....I like a great white sauce myself! Prep time does not include the 24 hour marinating time!

Provided by breezermom

Categories     Chicken

Time 1h

Yield 6 serving(s)

Number Of Ingredients 9

3 garlic cloves
1 teaspoon Cavenders All Purpose Greek Seasoning
1/2 cup vegetable oil
1/2 cup lemon juice (I prefer the vinegar) or 1/2 cup white vinegar (I prefer the vinegar)
1/2 cup water
1/4 cup onion, finely grated
1 teaspoon pepper
2 teaspoons Worcestershire sauce
2 whole chickens, split (ask the butcher to do this for you, its much easier!)

Steps:

  • Mash the garlic with salt in a small bowl using a fork -- if easier, use a garlic press to mince the garlic. Stir in the remaining ingredients, except for the chicken. Mix well and pour over the chicken in a large ziplock bag or container. Cover and refrigerate for 24 hours.
  • Grill the chicken over low coals for 45 minutes or until done. Turn and baste with the marinade frequently.
  • If you want to, add barbecue sauce during the last 10 minutes -- I like to use white barbecue sauce with this recipe, but only add a bit in the last 5 minutes, serving the rest at the table.

Nutrition Facts : Calories 1134.3, Fat 88.8, SaturatedFat 22.5, Cholesterol 325.1, Sodium 322.7, Carbohydrate 3.1, Fiber 0.3, Sugar 1, Protein 76.6

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