Best Marinated Broccoli Recipes

MARINATED BROCCOLI-CAULIFLOWER SALAD

Steps:

• In a large bowl, combine the broccoli, cauliflower, mushrooms and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake until sugar is dissolved. Pour over vegetables and toss gently to coat. Cover and refrigerate overnight, stirring occasionally.

ITALIAN MARINATED CAULIFLOWER AND BROCCOLI SALAD

Steps:

• Chop all of the vegetables and place in large bowl. Mix dry dressing mix with oil and vinegar as directions suggest, add prepared Zesty dressing and pour over the vegetables.
• Marinate covered overnight. Just before serving add the cherry tomatoes.

SIMPLE MARINATED BROCCOLI

Steps:

• Combine olive oil, red wine vinegar, and Italian dressing mix in a sealable container; shake vigorously.
• Place broccoli in a plastic storage container, cover with marinade, and refrigerate, stirring occasionally, for at least 3 hours.

MARINATED BROCCOLI

Steps:

• In a jar with a tight-fitting lid, combine the first 8 ingredients; shake well. In a small bowl, combine broccoli and red pepper; add dressing and toss to coat. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon.

MARINATED TEMPEH STIR-FRY WITH BROCCOLI AND RED BELL PEPPER

Steps:

• Stir tempeh, soy sauce, vinegar, garlic, ginger and crushed red pepper in medium bowl to blend. Let marinate 1 hour at room temperature.
• Steam broccoli until crisp-tender, about 3 minutes. Set aside. Strain marinade from tempeh into small bowl; set tempeh aside. Whisk 2 tablespoons water, honey and cornstarch into marinade.
• Heat oil in large nonstick skillet over high heat. Add marinated tempeh and bell pepper and sauté 4 minutes. Add broccoli and marinade mixture and sauté until broccoli is heated through and sauce thickens, about 3 minutes. Transfer to bowl. Sprinkle with green onion and serve.

DILL-MARINATED BROCCOLI

Steps:

• Place broccoli in a large bowl or shallow dish. Whisk together remaining ingredients; add to broccoli and turn to coat. Cover and refrigerate 4 hours or overnight., To serve, drain broccoli, discarding marinade.

MARINATED CAULIFLOWER AND BROCCOLI SALAD

Steps:

• Blanch broccoli and cauliflower until just tender.
• Drain and rinse with cold water.
• In a large bowl combine cauliflower, broccoli, peppers, celery and onion.
• In a saucepan, place the vinegar, poppy seeds, sugar, mustard, salt and oil.
• Boil until the sugar has disslved.
• Pour the marinade over the vegetables and mix well.
• Chill overnight before serving.

MARINATED BROCCOLI SALAD

Steps:

• In a large resealable plastic bag, combine the broccoli, carrots, onions, olive and pimientos. Add dressing and sugar; seal bag and turn to coat. Cover and refrigerate for at least 4 hours, turning occasionally. , Just before serving, transfer to a serving bowl; stir in walnuts if desired.

MARINATED BROCCOLI-TOMATO SALAD

Steps:

• 1. Combine first six ingredients in a large bowl.
• 2. Mix remaining ingredients in a small bowl until combined; add to broccoli mixture and toss to coat.
• 3. Refrigerate for 4 hours before serving.

MARINATED BROCCOLI SLAW

Steps:

• Empty the bag of shredded veggies into a very large mixing bowl (or Tupperware container, if you're brave enough to simply cap and shake to distribute the marinade).
• In a small sauce pan, combine the vinegar, salt, garlic powder, pepper (if desired), brown sugar, soy sauce, and mustard. Cover and bring to a boil.
• Remove from the heat and add the sugar and oil, stirring or whisking to dissolve. (I probably use a bit less than 2/3 cup of vegetable oil--maybe 2/3 cup minus 3 TB? If it tastes a bit strong or you need to stretch the marinade a bit further, use the full amount.).
• Allow the marinade to cool, then pour over the veggies and mix thoroughly.
• Refrigerate and enjoy!

MARINATED BROCCOLI AND CARROT SALAD

Steps:

• In 1 1/2-quart saucepan, heat 1 inch water to boiling. Add broccoli, carrot and onion. Cover and heat to boiling; reduce heat. Boil 10 to 12 minutes or until broccoli is crisp-tender; drain.
• Toss vegetables with dressing. Cover and refrigerate about 1 hour or until chilled. Serve on lettuce leaves.

MARINATED BROCCOLI SALAD

Steps:

• Combine ingredients.
• Refrigerate 4 hours.

MARINATED BROCCOLI & CARROTS

Steps:

• Whisk together all the marinade ingredients and set aside.
• In a large saucepan, blanch the broccoli spears in boiling water for about 2 minutes.
• Stir in the carrots and continue to simmer for 5 minutes or less, until both vegies are just tender and still brightly colored.
• Drain them and transfer to a serving bowl.
• Pour the marinade on the vegetables and toss well.
• Refrigerate or set aside at room temperature for about 20 minutes to allow the flavors to permeate.

MARINATED BROCCOLI

Steps:

• Make the marinade as far in advance as yoou wish, however do NOT add broccoli until about 1 hr. before you wish to serve as it will wilt. Trim broccoli so you have just the floweretts and toss with marinade. Refrigerate for about 1 hr before serving. Marinade may be reused.

MARINATED BROCCOLI

Steps:

• In a jar with a tight fitting lide, shade the first 6 ingredients until well mixed.
• Add oil and shake again.
• Pour over broccoli in non metallic bowl.
• Toss, cover and marinate 24 hours.
• Mix several times while marinating.

MARINATED BROCCOLI AND CARROT SALAD

Steps:

• 1. Heat 1 inch water to boiling in 1 1/2-quart saucepan. Add broccoli, carrot and onion. Cover and heat to boiling reduce heat. Boil 10 to 12 minutes or until broccoli is crisp-tender drain.2. Toss vegetables with dressing. Cover and refrigerate about 1 hour or until chilled. Serve on lettuce leaves.1 Serving: Calories 120 (Calories from Fat 90) Fat 10g (Saturated 1g) Cholesterol 5mg Sodium 230mg Carbohydrate 8g (Dietary Fiber 3g) Protein 3g % Daily Value: Vitamin A 80% Vitamin C 54% Calcium 6% Iron 6% Diet Exchanges: 1 1/2 Vegetable, 2 FatFrom "Betty Crocker's Cooking for Two." Text Copyright 2005 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

MARINATED BROCCOLI WITH CURRY DIP

Steps:

• Mix marinade ingredients in a bowl and set aside.
• Rinse broccoli and cut or break into small florets.
• Pour marinade over broccoli; place in a sealed bowl or zipper bag.
• Turn frequently to mix and let marinate at least 2 hrs.
• Combine ingredients for dip.
• Place dip, covered, in refrigerator and let seasonings blend for at least 2 hours.
• You may want to make the actual dip the night before so that all flavors have blended nicely.
• Before serving, drain broccoli of marinade and serve with curry dip.
• Cook time is marinating time.

MARINATED BROCCOLI APPETIZER

Steps:

• 1. Cut broccoli into large crowns, rinsed, and cut into florets with stems.
• 2. Mix all ingredients in a zip lock bag and marinate overnight.
• 3. Serve as an appetizer. For dip: add 1 cup mayo, 1/2 cup ketchep, 1 tsp curry powder ..

MARINATED BROCCOLI APPETIZER

Steps:

• Combine all ingredients in small bowl; toss. Cover and refrigerate at least 2 hours or overnight. Serve cold.

MARINATED BROCCOLI SALAD

Steps:

• Cut fresh broccoli florets until small bite sized pieces. Toss with onion slices, raisins, sunflower seeds and bacon crumbles. Combine mayo with sugar and lemon juice. Pour over broccoli mixture. Cover in refrigerator for at least 24 hours.