Best Marinated Baby Marrow Courgettezucchini Recipes
MARINATED BABY MARROW (COURGETTE/ZUCCHINI)
Make and share this Marinated Baby Marrow (Courgette/Zucchini) recipe from Food.com.
Provided by Bokenpop aka Mad
Categories Vegetable
Time 9m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix lemon juice; olive oil; salt and garlic together and place in an airtight container.
- Slice baby marrow in half lengthwise.
- Boil for 4 minutes and remove from water promptly and dunk into marinade.
- Seal container and refrigerate until cold.
Nutrition Facts : Calories 171.1, Fat 18, SaturatedFat 2.5, Sodium 291.9, Carbohydrate 3.6, Fiber 0.2, Sugar 0.8, Protein 0.3
HARVEST FESTIVAL - ENGLISH BAKED STUFFED AUTUMN MARROW/ZUCCHINI
Harvest Home! A heart warming and traditional English recipe, which is a wonderful way to deal with those large marrows (zucchini) from the autumn garden! The marrow is stuffed with a savoury beef and onion mixture and is then baked in foil. This is an old family recipe, which always pleases and is regularly requested when these giant marrows are in season - it is hearty and full of flavour and is wonderful when served with a hot tomato sauce, steamed fresh seasonal vegetables and piles of fluffy mashed potatoes. The preparation is a little time-consuming, but the stuffed marrow is then baked slowly in the oven, leaving you free to follow other pursuits. I have posted a full set of step-by-step photos with this recipe, it shows how easy it is to prepare and cook, as well as showing how delicious it looks when served piping hot at your dinner table! The title of this recipe was taken from memories of all the Harvest Festivals we had every year, that were held at school or the local parish church - marrows (LARGE zucchini) were always a BIG feature of the harvest display!
Provided by French Tart
Categories Vegetable
Time 2h30m
Yield 1 Stuffed Marrow, 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 200C/400F/Gas 6.
- Wash and cut the marrow in half, then peel strips of skin with a swivel head vegetable peeler, to create a striped pattern; scoop out all the seeds and discard them. Prick the inside flesh thoroughly with a fork.
- Put all the stuffing ingredients together in a large mixing bowl and mix together - I find that it is better to use your hands to bring it all together. (Wet your hands before you start to prevent the mixture sticking to your hands!).
- Spoon half the stuffing mixture into each half of marrow, pressing down quite firmly to make the mixture fill the hollows.
- Carefully place one stuffed marrow half on top of the other half - see photos - and press together, before wrapping in a large sheet of well greased foil. (I use a low fat olive oil spray to grease my foil.).
- Place the foil wrapped stuffed marrow into a large baking tray or ovenproof dish and cook in the pre-heated oven for 1 1/2 to 2 hours, checking after 1 1/2 hours. The marrow should be soft but still hold its shape. (If you use a smaller or larger marrow, please adjust the cooking time).
- Take the marrow out of the oven when cooked and allow to sit for 5 minutes. Carefully remove the foil and serve hot, cut into slices, with the juices from the dish poured back over the marrow, or mixed into your tomato sauce if making. Serve with steamed fresh vegetables and mashed potatoes. Garnish with fresh parsley.
- This is also wonderful when served with a hot tomato sauce. Gently fry one finely chopped onion with a clove of garlic in a pan until soft and golden; add a tin of chopped tomatoes, gently heat for a further 5 minutes, check for seasoning and add juices from the marrow, salt, pepper to taste. Allow to cool slightly and then blend the sauce in a blender or with a hand held immersion mixer until smooth. Gently re-heat and serve with the stuffed marrow.
Nutrition Facts : Calories 236.7, Fat 13.7, SaturatedFat 5.2, Cholesterol 91.9, Sodium 106, Carbohydrate 9.7, Fiber 1.4, Sugar 3.3, Protein 18
TOMATO AND MARINATED BABY BOCCONCINI APPETIZERS
Great simple finger food. Perfect with pre-dinner drinks or for a cocktail party. No cooking required. Simple and elegant. Please note that the majority of the oil counted in the nutrition panel is discarded as the marinade.
Provided by Jubes
Categories Cheese
Time 30m
Yield 16 pieces, 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine the oil, vinegar and basil in a medium bowl. Add the cheese and toss to coat in the marinade. Cover and refrigerate for at least 30 minutes.
- Drain cheese and discard the marinade.
- Wrap each cheese in a piece of rocket.(The larger rocket leaves work best ). Place on top of a tomato half and spear with a toothpick.
Nutrition Facts : Calories 345.4, Fat 28.1, SaturatedFat 12.4, Cholesterol 67.3, Sodium 537.1, Carbohydrate 3.9, Fiber 0.2, Sugar 2.5, Protein 19.1
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