Best Maple Roasted Sweet Potatoes Recipes

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ROASTED SWEET POTATOES WITH PECANS AND SPICED MAPLE SAUCE



Roasted Sweet Potatoes with Pecans and Spiced Maple Sauce image

Provided by Aida Mollenkamp

Categories     side-dish

Time 52m

Yield 4 to 6 servings

Number Of Ingredients 7

2/3 cup roughly chopped pecans
3 pounds sweet potatoes, cut into large dice
Salt and pepper
2 tablespoons vegetable oil
4 tablespoons unsalted butter
3 tablespoons maple syrup
1/4 teaspoon cayenne pepper

Steps:

  • Heat oven to 450 degrees F and arrange rack in the middle.
  • While oven heats, place pecans on a baking sheet to toast until they smell nutty and are slightly darker, about 5 minutes. Remove from oven and set aside.
  • Place sweet potatoes on a baking sheet, drizzle with oil. Season well with salt and freshly ground black pepper, and toss to coat. Roast until golden brown and tender when pierced with a knife, about 40 to 45 minutes.
  • Meanwhile, melt butter in a small saucepan over medium heat. When it foams, stir in maple syrup and cayenne and let cook briefly, about 1 minute. Serve sweet potatoes with a drizzle of maple butter and a scattering of pecans.

MAPLE-ROASTED SWEET POTATOES



Maple-Roasted Sweet Potatoes image

Provided by Food Network Kitchen

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 6

2 pounds small sweet potatoes (about 5), peeled and cut lengthwise into 1-inch wedges
1 tablespoon vegetable oil
Kosher salt and freshly ground black pepper
1 tablespoon pure maple syrup
1/2 teaspoon finely grated lemon zest
Sea salt and freshly grated nutmeg, to taste, for serving

Steps:

  • Preheat the oven to 425 degrees F. Toss the sweet potatoes on a large, foil-lined rimmed baking sheet with the oil; season, to taste, with salt and pepper. Roast the potatoes for 20 minutes.
  • Remove the pan from the oven and toss the potatoes with the syrup.
  • Back in the oven, roast, tossing twice, until the potatoes are beginning to brown and are tender, about 15 minutes more. To serve, sprinkle warm potatoes with freshly grated lemon zest, sea salt, and nutmeg to taste.

MAPLE-BOURBON ROASTED SWEET POTATOES



Maple-Bourbon Roasted Sweet Potatoes image

Let sweet potatoes shine underneath a simple but delectable drizzle of butter, maple syrup, bourbon and seasonings. No added sugar or marshmallows are needed!-Laureen Pittman, Riverside, California

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 6 servings.

Number Of Ingredients 6

5 medium sweet potatoes (about 2-1/2 pounds), peeled and cut into 1-inch pieces
2 tablespoons butter
1/3 cup maple syrup
2 tablespoons bourbon
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 400°. Place sweet potatoes in a large bowl. In microwave, melt butter; stir in remaining ingredients. Drizzle over potatoes and toss to coat., Transfer to a foil-lined 15x10x1-in. baking pan. Roast 40-45 minutes or until tender, stirring occasionally.

Nutrition Facts : Calories 181 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 235mg sodium, Carbohydrate 35g carbohydrate (20g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

MAPLE ROASTED SWEET POTATOES



Maple Roasted Sweet Potatoes image

Provided by Claire Robinson

Categories     side-dish

Time 50m

Yield 4 servings

Number Of Ingredients 7

4 small sweet potatoes (or 2 large), peeled and cut into 1-inch cubes
1/4 cup grade B maple syrup, divided
1/4 cup extra-virgin olive oil, divided
2 teaspoons kosher salt, plus more for seasoning
1 teaspoon freshly ground black pepper, plus more for seasoning
4 large shallots, peeled and thinly sliced
2 tablespoons balsamic vinegar

Steps:

  • Preheat the oven to 400 degrees F.
  • In a large bowl add the sweet potatoes, 2 tablespoons of the maple syrup, 2 tablespoons of the olive oil, 2 teaspoons salt and 1 teaspoon pepper. Mix to evenly coat the potatoes and arrange on a sheet tray. Roast until caramelized, golden brown and soft, about 20 to 30 minutes. Be sure to check them after 15 minutes and stir, if needed.
  • Meanwhile, in a large skillet over medium-low heat, add the remaining 2 tablespoons of olive oil and the sliced shallots and saute until they start to caramelize, about 5 minutes Add the remaining 2 tablespoons of maple syrup and balsamic vinegar. Season with salt and pepper, to taste. Lower heat to medium and cook until golden brown and caramelized, about 5 minutes. Add water, 1 tablespoon at a time, if the pan becomes dry.
  • Add the roasted sweet potato cubes to the caramelized shallots and transfer to a warm serving dish.

SPICY MAPLE ROASTED PORK CHOPS AND SWEET POTATOES



Spicy Maple Roasted Pork Chops and Sweet Potatoes image

This was another successful, tossed-together kitchen creation. It is best described as spicy pork chops surrounded by roasted sweet potatoes coated in a spicy maple glaze. The sweet potatoes turn out soft on the inside and somewhat crispy on the outside, and the pork chops turn out juicy and spicy. DH and I enjoyed eating a bite of sweet potato with each bite of pork chop. I like to leave the skin on my sweet potatoes when roasting due to its nutritional value and crispy texture, but feel free to peel if desired. This truly is spicy. If you desire to tone down the heat, please do use less cayenne pepper.

Provided by MarthaStewartWanabe

Categories     Yam/Sweet Potato

Time 55m

Yield 2 serving(s)

Number Of Ingredients 9

2 pork chops, bone-in, 1/2-inch thick
1/2 teaspoon paprika, ground
1/2 teaspoon cumin, ground
1/4 teaspoon cayenne pepper, ground
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon salt
2 sweet potatoes, medium-sized, skin-on, cut into 1-inch x 1-inch cubes
2 tablespoons olive oil
2 tablespoons maple syrup

Steps:

  • Preheat oven to 375°F.
  • Line a baking sheet with aluminum foil.
  • In a small bowl, combine paprika, cumin, cayenne pepper, black pepper and salt. Divide in half.
  • In a medium bowl, combine half of spice mixture, sweet potatoes, olive oil and maple syrup. Toss to coat sweet potatoes thoroughly. Spread sweet potatoes onto foil-lined baking sheet into a single layer, leaving two spaces in the middle for the pork chops. Note: Be sure to use a rubber spatula to scrape all the liquid out of the bowl onto the potatoes.
  • Rub remaining half of spice mixture lightly over both sides of pork chops and nestle into spaces made in sweet potatoes.
  • Roast for 35-40 minutes or until pork chops are done (juices run clear when thickest part is pierced with a fork).

Nutrition Facts : Calories 627.2, Fat 31.8, SaturatedFat 7.9, Cholesterol 137.3, Sodium 766.5, Carbohydrate 40.6, Fiber 4.4, Sugar 17.6, Protein 43.5

MAPLE-ROASTED CHICKEN WITH SWEET POTATOES



Maple-Roasted Chicken With Sweet Potatoes image

Make and share this Maple-Roasted Chicken With Sweet Potatoes recipe from Food.com.

Provided by accidental glutton

Categories     One Dish Meal

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 8

1 whole chicken, cut into 8 pieces (about 4 pounds)
1 yellow onion, cut into 1-inch wedges
2 small sweet potatoes, peeled and cut into 1-inch chunks
2 tablespoons olive oil
1 teaspoon kosher salt
1/4 teaspoon black pepper
3 tablespoons maple syrup
6 sprigs fresh thyme

Steps:

  • Heat oven to 400°F Rinse the chicken and pat it dry.
  • Arrange the chicken, onion, and sweet potatoes in a 9-by-13-inch baking dish.
  • Drizzle the oil over the chicken and vegetables and season with the salt and pepper. Toss to coat.
  • Drizzle with the maple syrup and top with the sprigs of thyme.
  • Roast, stirring the vegetables once, until the chicken is cooked through, about 1 hour, 15 minutes.
  • Let rest for 10 minutes before serving.
  • Tip: The maple glaze can also be used with a whole chicken or Cornish game hens.

Nutrition Facts : Calories 888, Fat 59.8, SaturatedFat 16.1, Cholesterol 243.8, Sodium 701.3, Carbohydrate 26, Fiber 2.4, Sugar 12.8, Protein 58.5

MAPLE MUSTARD ROASTED SWEET POTATOES AND SHALLOTS



MAPLE MUSTARD ROASTED SWEET POTATOES AND SHALLOTS image

Categories     Potato

Number Of Ingredients 7

3 medium-large sweet potatoes, peeled and diced fairly small (1/2 -3/4-inch cubes)
5 to 6 shallots, peeled and cut in half (roughly the same size as the sweet potatoes)
2 tablespoons olive oil
2 teaspoons dijon mustard
2 teaspoons pure maple syrup
1/2 teaspoon freshly ground black pepper
1/4 to 1/2 teaspoon salt, or to taste

Steps:

  • Preheat oven to 425 degrees Fahrenheit. In a small bowl, whisk together olive oil, mustard, maple syrup and salt and pepper. On a large rimmed baking sheet, toss sweet potatoes and shallots with this maple mustard mixture until everything is well coated (I use my hands). Roast for 15 minutes, stir, and continue cooking for another 10 minutes or until vegetables are browned and cooked through. Serve immediately.

MAPLE ROASTED SWEET POTATOES & CARROTS



Maple Roasted Sweet Potatoes & Carrots image

Freshly chopped rosemary and maple syrup give these crowd-pleasing roasted sweet potatoes and carrots their rich, complex flavor.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 10 servings, 1 cup each

Number Of Ingredients 9

1/2 cup MIRACLE WHIP Dressing
2 lb. sweet potatoes (about 4), peeled, cut into 3/4-inch pieces
1 lb. carrots, peeled, cut diagonally into 1/2-inch-thick slices
1 red onion, cut into 1-inch chunks
1/3 cup KRAFT Balsamic Vinaigrette Dressing
1/3 cup maple-flavored or pancake syrup
1 Tbsp. chopped fresh rosemary
1/2 cup dried cranberries
1/4 cup toasted chopped walnuts

Steps:

  • Heat oven to 400ºF.
  • Add MIRACLE WHIP to combined vegetables in large bowl; mix lightly. Spread onto rimmed baking sheet sprayed with cooking spray.
  • Bake 30 min., stirring after 15 min. Meanwhile, mix vinaigrette, syrup and rosemary until blended.
  • Drizzle dressing mixture over vegetables; stir to evenly coat. Bake 25 to 30 min. or until vegetables are tender, stirring after 15 min.
  • Spoon vegetable mixture into large bowl. Add cranberries; mix lightly. Sprinkle with nuts.

Nutrition Facts : Calories 210, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g

ROASTED WHOLE SWEET POTATOES WITH MAPLE GINGER TOPPING



Roasted Whole Sweet Potatoes With Maple Ginger Topping image

Adapted from Southern Living magazine. I used to eat a version of these at a steakhouse in Louisiana and was happy to find a recipe that comes very close. I added my own additions to the recipe to make it come closer to what the restaurant served. You may use light sour cream, reduced sodium salt,reduced calorie margarine, and sugar free maple syrup if necessary - I have made these both ways with success. Elegant enough to serve to dinner guests, and recipe doubles easily.

Provided by HeatherFeather

Categories     Yam/Sweet Potato

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

4 medium whole sweet potatoes, scrubbed clean
1/2 cup sour cream (light or regular)
2 tablespoons real maple syrup
1/4 teaspoon salt, to taste
1/4 teaspoon cinnamon
1/4 cup chopped pecans, toasted (I also like candied nuts)
4 teaspoons butter or 4 teaspoons margarine, to taste (optional)
4 teaspoons brown sugar or 4 teaspoons cinnamon sugar, garnish (optional)

Steps:

  • Poke each potato several times with a fork to pierce the skin.
  • Set onto a foil lined baking sheet.
  • Bake in a preheated oven at 375 F for 1 hour or until potatoes are very tender.
  • Meanwhile, mix together the sour cream, syrup, salt,& cinnamon.
  • When potatoes are ready, slice them open, fluff the middles with a fork a bit, and top with a pat of butter (about 1 tsp or so each), a dollop of the topping, a sprinkling of the nuts, and if desired, a light sprinkling of brown sugar (or just dust with a litle extra cinnamon or cinnamon sugar).

Nutrition Facts : Calories 297.8, Fat 14.8, SaturatedFat 6.6, Cholesterol 22.7, Sodium 261.8, Carbohydrate 39.6, Fiber 4.6, Sugar 16.1, Protein 3.6

ROASTED SWEET POTATOES WITH PECANS AND SPICED MAPLE SAUCE



ROASTED SWEET POTATOES WITH PECANS AND SPICED MAPLE SAUCE image

Categories     Potato     Side     Bake     Thanksgiving

Yield 4 servings

Number Of Ingredients 6

2/3 c roughly chopped pecans
3 lbs sweet potatoes, large dice
2 tbsp vegetable oil
4 tbsp butter
3 tbsp maple syrup
1/4 tsp cayenne pepper

Steps:

  • Heat oven to 450. Toast pecans, about 5 minutes and set aside Place sweet potatoes on baking sheet, drizzle with oil. Season with salt and pepper and toss to coat. Roast until golden brown and tender, about 40 minutes Meanwhile melt butter in small saucepan over medium heat. Stir in maple syrup and cayenne and let cook briefly, about 1 minute. Drizzle over sweet potatoes and sprinkle pecans over.

MAPLE ROASTED SWEET POTATOES WITH YOGURT AND HORSERADISH



Maple Roasted Sweet Potatoes with Yogurt and Horseradish image

Provided by Food Network

Categories     side-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 12

2 sweet potatoes
2 cups maple syrup
1/2 cup yellow miso
4 ounces fresh horseradish
6 ounces whole milk Greek yogurt
Kosher salt and freshly ground black pepper
Splash red wine vinegar
1 ounce chopped peanuts
1 ounce chia seeds
1 ounce poppy seeds
1 ounce toasted sesame seeds
1 ounce sunflower seeds

Steps:

  • Preheat the oven to 400 degrees F.
  • Pierce the potatoes with a fork and roast until al dente, about 40 minutes. Allow to cool before peeling and cutting into 2-inch-thick coins.
  • Adjust the oven temperature to 450 degrees F.
  • Combine the maple syrup and miso in a medium bowl and whisk until combined. Thin with a little water if needed to make sure it is pourable.
  • Place the potatoes in an 8-inch square baking dish and pour the maple syrup mixture over the top. Roast until the edges start to char up a little bit, about 15 minutes.
  • Meanwhile, grate the fresh horseradish into to the yogurt in a medium bowl, then season with salt, pepper and red wine vinegar. Taste and adjust the seasoning as needed. Set aside.
  • Mix together the peanuts, chia seeds, poppy seeds, sesame seeds and sunflower seeds in a shallow dish. Roll the roasted potato slices in the seed mixture.
  • Place the potatoes, seeded-side up, atop the horseradish yogurt on a large serving platter.

ROASTED SWEET POTATOES AND VEGETABLES WITH THYME AND MAPLE SYRUP



Roasted Sweet Potatoes and Vegetables With Thyme and Maple Syrup image

Packed with flavor, these potatoes are a brilliant addition to any feast. Different from the norm, this dish will grace any table.

Provided by Anonymous

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h5m

Yield 4

Number Of Ingredients 7

1 pound sweet potatoes, cut into long, thin rectangles
1 large carrot, cut into long, thin rectangles
1 parsnip, cut into long, thin rectangles
extra-virgin olive oil, or as needed
salt and ground black pepper to taste
4 sprigs fresh thyme
2 tablespoons maple syrup, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Scatter pieces of sweet potato, carrot, and parsnip onto a jelly roll pan; drizzle with olive oil and season with salt and black pepper.
  • Roast in the preheated oven until vegetables are partially soft, about 30 minutes. Scatter thyme sprigs over vegetables and drizzle with maple syrup. Return to oven and bake until vegetables are soft, about 15 more minutes.

Nutrition Facts : Calories 218.5 calories, Carbohydrate 37.7 g, Fat 7 g, Fiber 5.7 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 79.3 mg, Sugar 13.2 g

MAPLE- ROASTED SWEET POTATOES



Maple- Roasted Sweet Potatoes image

I found this recipe in the November/ December Eating Well magazine. It is low in fat, low in carbs and full of Vitamin A.

Provided by Chef Catherine Hofs

Categories     Low Protein

Time 1h10m

Yield 1/2 cup servings, 12 serving(s)

Number Of Ingredients 6

2 1/2 lbs sweet potatoes, peeled and cut into 1 1/2-inch pieces (about 8 cups)
1/3 cup pure maple syrup
2 tablespoons butter, melted
1 tablespoon lemon juice
1/2 teaspoon salt
fresh ground pepper

Steps:

  • Preheat oven to 400 degrees F.
  • Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in a small bowl. Pour the mixture over the sweet potatoes; toss to coat.
  • Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to turn brown, 45 to 50 minutes more.

Nutrition Facts : Calories 122, Fat 2, SaturatedFat 1.2, Cholesterol 5.1, Sodium 163.4, Carbohydrate 25.1, Fiber 2.8, Sugar 9.3, Protein 1.5

MAPLE-ROASTED CHICKEN WITH SWEET POTATOES



MAPLE-ROASTED CHICKEN WITH SWEET POTATOES image

Categories     Chicken     Roast     Dinner

Yield 4 servings

Number Of Ingredients 8

3 1/2 - 4 lb chicken, cut into 8 pieces
1 yellow onion, cut into 1 inch wedges
2 small sweet potatoes, peeled and cut into 1 inch chunks
2 Tbsp olive oil
1 tsp kosher salt
1/4 tsp black pepper
3 Tbsp maple syrup
6 sprigs fresh thyme

Steps:

  • Heat oven to 400. Rinse the chicken and pat it dry. Arrange the chicken, onion and sweet potatoes in a 9 x 13 inch baking dish. Drizzle with oil over the chicken and vegetables and season with the salt and pepper. Toss to coat. Drizzle wit the maple syrup and top with the sprigs of thyme. Roast, stirring the vegetables once, until the chicken is cooked through, about 1 hour and 15 minutes. Let rest for 10 minutes before serving.

MAPLE-PECAN ROASTED SWEET POTATOES



Maple-Pecan Roasted Sweet Potatoes image

Maple spice-roasted sweet potatoes with pecan praline is the savory-sweet side dish your holiday (or weeknight dinner) spread needs.

Provided by @MakeItYours

Number Of Ingredients 10

1 cup pecans, roughly chopped ((sub walnuts))
1/4 cup plus 2 Tbsp. maple syrup, divided
3/4 tsp. kosher salt, divided
1/2 tsp. ground cinnamon, divided
1/8 tsp. cayenne pepper
2 lbs. sweet potatoes, peeled and sliced crosswise into ½" rounds
2 medium shallots, peeled and quartered
2 Tbsp. olive oil
2 Tbsp. unsalted butter
Orange or lime zest for garnish (optional)

Steps:

  • Preheat oven to 425ºF. Line a small baking sheet or plate with parchment paper. Combine pecans, 1/4 cup maple syrup, 1/4 tsp. salt, 1/4 tsp. cinnamon, and cayenne in a small saucepan. Cook mixture over medium-high until bubbly and thickened, about 4 to 5 minutes. Pour onto parchment paper and spread in an even layer. Allow mixture to cool completely while you prepare remainder of recipe.
  • Toss sweet potatoes and shallots with olive oil and remaining 1/2 tsp. salt. Spread evenly on a large rimmed baking sheet, avoiding too much overlap, if possible. Bake until sweet potatoes are almost tender, about 15 minutes.
  • Meanwhile, microwave butter in a small bowl until melted. Stir in remaining 2 Tbsp. maple syrup and 1/4 tsp. cinnamon. Remove sweet potatoes from oven and brush with maple butter. Flip the sweet potato slices over, then brush the other side with remaining maple butter. Place back in the oven for 10 more minutes, until browned and caramelized.
  • Transfer roasted sweet potatoes and shallots to a serving platter and scatter pecan praline mixture overtop. Garnish with orange or lime zest, if desired.

MAPLE ROASTED SWEET POTATOES



MAPLE ROASTED SWEET POTATOES image

Number Of Ingredients 6

2 1/2 pounds sweet potatoes, peeled and cut into 1 1/2-inch pieces (about 8 cups)
1/3C pure maple syrup
2TBSP butter, melted
1TBSP lemon juice
1/2tsp salt
Freshly ground pepper, to taste

Steps:

  • 1. Preheat oven to 400°F. 2. Arrange sweet potatoes in an even layer in a 9-by-13-inch glass baking dish. Combine maple syrup, butter, lemon juice, salt and pepper in small bowl. Pour the mixture over the sweet potatoes; toss to coat. 3. Cover and bake the sweet potatoes for 15 minutes. Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more. Tips & Notes * Make Ahead Tip: Cover and refrigerate for up to 1 day. Just before serving, reheat at 350°F until hot, about 15 minutes.

MAPLE ROASTED SWEET POTATOES



Maple Roasted Sweet Potatoes image

Easy, simple and not too sweet, sweet potato recipe for the holidays. Delicious with the maple glaze! I may sprinkle with some chopped pecans for Thanksgiving, but they were great as is.

Provided by Yogi8

Categories     Yam/Sweet Potato

Time 30m

Yield 6 serving(s)

Number Of Ingredients 4

3 sweet potatoes, peeled (1 1/2- 2 lb)
4 tablespoons butter
3/4 cup maple syrup
salt and pepper

Steps:

  • Preheat oven to 400°.
  • Cut potatoes into bite size pieces.
  • Melt butter in cast iron or oven proof skillet.
  • Add potatoes and toss to coat evenly.
  • Add maple syrup, mix, and bring to a boil.
  • Transfer skillet to oven.
  • Cook, stirring occasionally, till slightly golden, well glazed and tender, about 20- 30 minutes Remove from oven and sprinkle with salt and pepper to taste.

Nutrition Facts : Calories 228.8, Fat 7.8, SaturatedFat 4.9, Cholesterol 20.4, Sodium 93.9, Carbohydrate 40.1, Fiber 1.9, Sugar 26.7, Protein 1.1

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